A Dad talking about parenting, leadership and fitness. FIT PARENTS are fit mind, body and soul. The Wake Up Warrior Podcast will make you think.
Wake Up Warrior
Claim This Podcastby Joe McMiller
5.0(27 reviews)
87 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
A Dad talking about parenting, leadership and fitness. FIT PARENTS are fit mind, body and soul. The Wake Up Warrior Podcast will make you think.
Language
🇺🇲
Publishing Since
12/22/2021
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Recent Episodes
October 5, 2023
A Listener and I Disagree, The Sweet Treat Trick, & Wiping Yourself in Peace! - EP 8
<p>Watch On <a href="https://youtu.be/8AvGsHns_u8" rel="noopener noreferrer" target="_blank">Youtube</a></p><p>Parents share stories of when they felt they REALLY became a parent. What kind of alarm is a trigger actually? Are you using this sweet treat to help you get through the day? A trick I picked up that helps teach your little ones value and an oldie but a goodie when it comes to life!</p><p>0:00 - Parents When Did you REALLY become a parent?</p><p>2:16 - Intro</p><p>2:58 - Todays Tough Topic: Triggers</p><p>8:29 - Sweet Treat helping out</p><p>9:17 - Mental Health Tip</p><p>11:28 - Winner of The Week!</p><p>13:11 - Morning Minute: The Marathon</p><p><br></p><p><br></p><p>Book A Call: https:<a href="https:////calendly.com/truewarrior/30min?month=2023-09" rel="noopener noreferrer" target="_blank">//calendly.com/truewarrior/30min?month=2023-09</a></p><p>Find Me on IG: https:<a href="https:////www.instagram.com/iamjoemcmiller/" rel="noopener noreferrer" target="_blank">//www.instagram.com/iamjoemcmiller/</a></p><p>The Podcast on IG: <a href="https://www.instagram.com/wakeupwarriorpodcast/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/wakeupwarriorpodcast/</a></p><p>Learn my story: <a href="https://www.onetruewarrior.com" rel="noopener noreferrer" target="_blank">https://www.onetruewarrior.com</a></p><p>Want to work with me?: <a href="https://www.onetruewarrior.com/golong/theundefeated" rel="noopener noreferrer" target="_blank">https://www.onetruewarrior.com/golong/theundefeated</a></p>
September 26, 2023
Why Mom's Last On The List, Making Fast Food At Home, and Alcohol As A Vice - EP: 7
<p>Watch on Youtube: <a href="https://youtu.be/NH7Bc2ff4fQ" rel="noopener noreferrer" target="_blank">https://youtu.be/NH7Bc2ff4fQ</a></p><p>Parents tell fun stories about their kids, we explore why and how mom became "last on the list," and find a way to get more time in the day with a quick, healthy recipe your kids will like. We end the podcast with a lesson I learned about giving advice.</p><p>Quick-In Chicken: <a href="https://youtu.be/qCuSNxxxtio" rel="noopener noreferrer" target="_blank">https://youtu.be/qCuSNxxxtio</a></p><p>The Ingredients</p><p>- 6 OZ ROTISSIRE CHICKEN</p><p>-1 READY RICE (JASMINE)</p><p>- DASH & DABBLE HONEY MUSTARD,</p><p> COCONUT AMINOS </p><p>- SALT, PEPPER & GARLIC POWDER TO TASTE</p><p>0:00 - Parents Unite</p><p>2:46 - Intro</p><p>3:40 - Today's Tough Topic: Why Mom's Last On The List!</p><p>9:20 - Wellness Tip: Quick-In Chicken <a href="https://youtu.be/qCuSNxxxtio" rel="noopener noreferrer" target="_blank">https://youtu.be/qCuSNxxxtio</a></p><p>10:50 - Win of the Week: Alcohol and Success</p><p>14:11 - Morning Minute: Sage Advice</p><p>Book A Call: <a href="https://calendly.com/truewarrior/30min?month=2023-09" rel="noopener noreferrer" target="_blank">https://calendly.com/truewarrior/30min?month=2023-09</a></p><p>Find Me on IG: <a href="https://www.instagram.com/iamjoemcmiller/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iamjoemcmiller/</a></p><p>The Podcast on IG: <a href="https://www.instagram.com/wakeupwarriorpodcast/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/wakeupwarriorpodcast/</a></p><p>Learn my story: <a href="https://www.onetruewarrior.com" rel="noopener noreferrer" target="_blank">https://www.onetruewarrior.com</a></p><p>Want to work with me?: <a href="https://www.onetruewarrior.com/golong/theundefeated" rel="noopener noreferrer" target="_blank">https://www.onetruewarrior.com/golong/theundefeated</a></p>
September 19, 2023
EP: 6 - Kid Brain Responses, Losing A Pound A Week, And a Call With My "Long Lost" Dad
<p>This week we listen to the response kids give us when they are just being themselves. Dive into the hard truth about us celebrating the start of new things. My new Tea obsession and why it should be yours. How to lose one pound a week, and a conversation with my dad I should have had long ago.</p><p>Book A Call: <a href="https://calendly.com/truewarrior/30min?month=2023-09" rel="noopener noreferrer" target="_blank">https://calendly.com/truewarrior/30min?month=2023-09</a></p><p>0:00 - Kids Say The Darnedest Things</p><p>3:35 - Intro</p><p>5:27 - Tough Topic: Stop celebrating the start</p><p>8:12 - Helpful Hint: A Spot Of...</p><p>10:29 - 12k/Day</p><p>11:36 - Winner of the week</p><p>15:03 - Overdue Phone Call</p><p>Find Me on IG: <a href="https://www.instagram.com/iamjoemcmiller/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iamjoemcmiller/</a></p><p>The Podcast on IG: <a href="https://www.instagram.com/wakeupwarriorpodcast/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/wakeupwarriorpodcast/</a></p><p>Learn my story: <a href="https://www.onetruewarrior.com" rel="noopener noreferrer" target="_blank">https://www.onetruewarrior.com</a></p><p>Want to work with me?: <a href="https://www.onetruewarrior.com/golong/theundefeated" rel="noopener noreferrer" target="_blank">https://www.onetruewarrior.com/golong/theundefeated</a></p>
87 total episodes available
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Frequently asked questions
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- What is Wake Up Warrior?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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