Wake Up with Joy Stone

About Wake Up with Joy Stone

YOU ARE... the one you've been waiting for, the maker of your reality, the creator of your life experiences. Your past doesn't define you. Your genes don't define you. Your childhood doesn't define you. Your circumstances don't define you. YOU DO. It's time to wake UP to who you really are, to harness your confidence, freedom, and joy, to trust your intuition, to follow your soul's unique path, and to make your life a miracle. Having experienced childhood trauma, followed by life-disrupting anxiety and self-doubt, Joy hit bottom at the age of 24, which led her on an unexpected spiritual journey. Studying and practicing with some of the world's greatest thought leaders and spiritual teachers, Joy found answers and relief. But it wasn't until she experienced a moment of clarity — a spiritual "download" — that she finally found the missing piece that set her free for good. And now she's here to share it all with you. If you love all things personal development, self-discovery, spirituality, and mindset, this podcast is for you. Joy Stone is the bestselling author of If I'm So Spiritual, Why Am I Still So Anxious? and the founder of the Soul Subscription Membership and Community. She's a spiritual teacher, mindset mentor, yoga psychologist, and positive psychology practitioner with a purpose to guide women (and men) back home to themselves and to become the hero of their life story. She blends universal principles, positive psychology, and yoga psychology with energetics and science to empower you to stop endlessly working on yourself and instead KNOW who you really are at a soul level. Visit www.joystonecoaching.com for all available offers, more resources, and to connect.

Publisher

Joy Stone

Category

education · religion & spirituality

Language

en

Explicit

No

First episode

11 Jan 2023

Latest episode

5 Nov 2025

Latest episodes

43 episodes in the feed.

1. 

   5 Nov 2025

   42 | The Pain of Change, The Peace of Clarity

   Learn about Joy's monthly membership, Soul Circle, and connect with her directly in an intimate online group. The membership includes on-demand lessons and practices, plus a live monthly call with Joy herself. - www.joystonecoaching.com/membership Or, explore more ways to work with Joy, here: www.joystonecoaching.com/store FREE 👉 Download the first three chapters of Joy's bestselling book, If I'm So Spiritual, Why Am I Still So Anxious? https://www.joystonecoaching.com/freeboo ABOUT THIS EPISODE: In this episode of Wake Up with Joy Stone, Joy explores the deeper meaning of serenity, courage, and wisdom through the lens of yoga philosophy and the Yoga Sutras. Using the Serenity Prayer as a guide, she unpacks why we suffer when we try to change what must be accepted—or accept what we're meant to change. Joy shares how the teachings of Kriya Yoga and the practice of self-awareness offer a roadmap for transforming pain into clarity and wisdom. You'll learn how to recognize the difference between your true self and the constant fluctuations of the mind, and how life itself becomes your greatest teacher when you begin to live the Yoga Sutras.

2. 

   8 Oct 2025

   41 | Love in Action: Ahimsa, Couples Therapy & Yogic Tools for Deeper Connection

   Learn about Joy's monthly membership, Soul Circle, and connect with her directly in an intimate online group. The membership includes on-demand lessons and practices, plus a live monthly call with Joy herself. - www.joystonecoaching.com/membership Or, explore more ways to work with Joy, here: www.joystonecoaching.com/store FREE 👉 Download the first three chapters of Joy's bestselling book, If I'm So Spiritual, Why Am I Still So Anxious? https://www.joystonecoaching.com/freebook ABOUT THIS EPISODE: In this episode of Wake Up with Joy Stone, Joy explores the first yama from Patanjali’s Yoga Sutras—Ahimsa, the practice of nonviolence in thought, word, and action. She shares how this principle goes far beyond simply being kind—it’s about cultivating conscious communication, compassion, and self-awareness on the path of spiritual awakening. Joy also opens up about her own recent experiences in couples therapy and how Ahimsa continues to shape her inner growth and relationships in profound ways.

3. 

   30 Sept 2025

   40 | Returning to the Inner Guide: Leading Your Life from Your True Self

   Learn about Joy's monthly membership, Soul Circle, and connect with her directly in an intimate online group. The membership includes on-demand lessons and practices, plus a live monthly call with Joy herself. - www.joystonecoaching.com/membership Or, explore more ways work with Joy, here: www.joystonecoaching.com/store FREE 👉 Download the first three chapters of Joy's bestselling book, If I'm So Spiritual, Why Am I Still So Anxious? https://www.joystonecoaching.com/freebook ABOUT THIS EPISODE: In this episode of Wake Up with Joy Stone, Joy is back with fresh insights after a year-long pause to open her yoga studio. She talks how to truly lead your life and shares her journey with this new opportunity and also explores the power of listening to your true self—your inner guidance. Learn how tuning into this deeper wisdom gives clarity and direction, so you stop moving endlessly without purpose and start moving with conscious intention.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

19 ratings

Spotify

4.9 / 5

11 ratings

Contact Wake Up with Joy Stone

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.