Relationship know how from a licensed Couples Therapist. I am passionate about helping others achieve happiness with their loved one. Listen in to learn how to overcome challenges like a pro and improve your own happiness at the same time.
Every relationship will show you whether it is healthy or not for you to be in it. Regardless of being friends, family or partner, there are always signs that things are not feeling "right". In this episode let's recap the episodes from season 4 that high light the skills/warning signs you should become able to distinguish so that you can have a happy healthy relationship with everyone you connect with!
Episodes referenced; Seek Help, Core Patterns of Conflict, Warning Signs, and Don't Go to Couples Therapy.
If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org.
Disclaimer: The information provided by Dawn L. Ortega is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn L. Ortega is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.
9 Oct 2026
Lets Start Again - S05E40
In today's episode we will be changing gears and moving into the topics of techniques and skills. From season 4 we will be reaping the episodes; Second Chance Technique, The Blank Slate, and Biggest Myth in Couples Therapy.
If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org.
Disclaimer: The information provided by Dawn L. Ortega is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn L. Ortega is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.
2 Oct 2026
Your Inner and Outer World - S05E39
In today's episode we will be talking about the importance of change, or really the lack of it. How well do you know yourself and embody your true needs while in a relationship?
Lets review the episodes; Don' t Change, Do You Accept Them, Why Are We Together, Unchangeable, Get Comfortable With Being Misunderstood, and Are You Still You?
If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org.
Disclaimer: The information provided by Dawn L. Ortega is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn L. Ortega is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.
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Apple Podcasts (US)
5.0 / 5
1 ratings
Podcast Authority Score: 40 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
70
Social presence
0
YouTube
0
Engagement
27
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Questions about Wake Up Your Relationship!
Who hosts Wake Up Your Relationship!?
Dawn C Ramezany host the show. Published by Dawn Ramezany.
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