How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Wakenings

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by Rod Stryker

5.0(8 reviews)

9 episodes

Updated Bi-weekly

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality9

Social0

YouTube86

Engagement32

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Podcast Overview

Join me for conversations on... The wisdom of yoga and Tantric philosophy and the practical and extraordinary ways that these ancient teachings transform modern life. Hosted by renowned yoga master Rod Stryker, these are more than just conversations that translate esoteric knowledge about yoga practice or teaching it into practical and applied wisdom. Our focus is on deeper and more important questions: What it means to be fully alive, How do we live most authentically? At the intersection of spirit and matter, modern science, conversations and interviews, we explore what it means to embrace our humanity as face life’s most essential lessons. Each episode offers "dharma pearls"—gems of insight for self-discovery and purposeful living––accessible, actionable wisdom for all those seeking growth and evolution for themselves and the world.

Language

🇺🇲

Publishing Since

9/1/2024

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🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

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Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality9

Social0

YouTube86

Engagement32

Learn more

Excellent Areas

Good Performance

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excellent

Episode Length

14 minutes

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3.0/5

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poor

Publishing Consistency

Every 40 days

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Recent Episodes

February 6, 2026

Yoga Sutra 1.33 with Natalie Blackman

A wide-ranging conversation with Natalie Backman—a deeply dedicated student and teacher whose practice has been shaped through years of sincere inquiry. Together, we explore a dimension of yoga often overlooked in modern practice: the contemplative work that refines perception, reshapes how we live, and determines whether the fruits of practice truly extend into daily life. Our focus is Yoga Sutra 1.33, a teaching that serves as essential guardrails for navigating both spiritual practice and the complexities of life. In this sutra, Patanjali names four potent mental contaminants—forces that profoundly influence our relationships, regulate (or dysregulate) our nervous systems, and directly affect the depth and stability of meditation itself. The teaching offers something both timeless and urgently practical: a way of meeting a world marked by division, stress, anger, and “othering,” while simultaneously reclaiming our shared humanity. In this episode, we explore: Why Yoga Sutra 1.33 may be more relevant now than ever, as culture increasingly rewards polarization and reactivity. The four mental contaminants Patanjali identifies: animosity, cruelty (often expressed as withheld compassion), envy or jealousy, and self-righteous judgment How these forces don’t just fracture relationships—they directly limit clarity, depth, and freedom on the spiritual path The antidotes Patanjali prescribes—friendliness, compassion, joy for the virtuous, and non-judgment toward those we deem non-virtuous—and why these are not forms of naïve or superficial “positive thinking” The subtle trap of spiritual bypassing: how overlaying yogic attitudes can suppress conflict rather than transform it A grounded, step-by-step path of inner work: recognizing the contaminant, understanding its cost, tracing it to its source, and consciously reshaping our relationship to it through practice How modern neuroscience supports this ancient map—exploring tribal wiring, dopamine-driven outrage, and why the brain is not naturally oriented toward freedom Why compassion must begin with self-inclusion: learning to meet and care for the unloved parts of ourselves, which in turn reshapes how we meet others How to remain fully engaged in the world without being consumed by it—acting from conscience and clarity rather than animosity and burnout A more honest measure of practice: not the absence of emotion, but a wiser, freer relationship to emotion when it inevitably arises If you’ve ever wondered why spiritual practice doesn’t always translate into how people actually treat one another—or why even sincere practitioners can remain caught in judgment, reactivity, and subtle forms of division—this conversation is an invitation back to the heart of yoga: clarity of perception, maturity of mind, and the lived embodiment of wisdom. With warmth, Rod & Natalie

November 21, 2025

Introduction to Luminous Coherence

Most of us know that life works better when we’re fully present—when we’re actually here, meeting the moment as it unfolds. And yet, despite our best intentions, something seems to pull us out of the now again and again. This conversation explores exactly what stands in the way of presence, why even seasoned meditators struggle with the same emotional loops and repetitive patterns, and how a new methodology I’ve developed—Luminous Coherence—offers a way through. Luminous Coherence lies at the intersection of Tantric Kriya meditation, mindfulness, neuroscience, and quantum principles. It’s a practice designed not just to calm the mind, but to rewire the brain’s patterned responses, heal emotional imprints, and bring coherence to the parts of us that have long lived in fragmentation. Key Takeaways      •    Why so many people—even dedicated meditators—struggle to stay in the present moment.      •    How the brain relies on old memories to “guess” our emotions, keeping us stuck in repetitive loops.    •    Why focus-based and mindfulness-based practices often fall short of producing lasting change.    •    How Tantric Kriya techniques correlate with modern neuroscience, especially the downregulation of the default mode network.      •    What coherence truly means—and how observing our emotional triggers from unified awareness transforms them.      •    How neuroplasticity allows us to overlay new, holistic responses onto old memories and patterns.      •    The early results from practitioners who report resilience, joy, and healing through this work.

June 5, 2025

Lineage, Guidance, and the True Source

This episode explores how teachers serve as vessels for timeless wisdom, guiding individuals to connect with their inner selves and recognize the inherent power within.

9 total episodes available

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Frequently asked questions

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What is Wakenings?: Join me for conversations on...

The wisdom of yoga and Tantric philosophy and the practical and extraordinary ways that these ancient teachings transform modern life. Hosted by renowned yoga master Rod Stryker, these are more than just conversations that translate esoteric knowledge about yoga practice or teaching it into practical and applied wisdom.

Our focus is on deeper and more important questions: What it means to be fully alive, How do we live most authentically? At the intersection of spirit and matter, modern science, conversations and interviews, we explore what it means to embrace our humanity as face life’s most essential lessons.

Each episode offers "dharma pearls"—gems of insight for self-discovery and purposeful living––accessible, actionable wisdom for all those seeking growth and evolution for themselves and the world.
How often does this podcast release new episodes?: This podcast updates bi-weekly.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Information about guest appearances is not available.

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