Grab a cozy bev and let's tackle the day together! As a multi-passionate, deeply-sensitive, queer girl navigating her 20s (cough cough almost 30s), it's easy to feel out of place - which is why creating safe corners of the internet to inspire and feel like a big hug to my audience is my biggest passion. Wake Up With Nat navigates mindset, personal development, entrepreneurship, LGBTQ+ topics, ADHD, Nat's journey, and all the ups and downs of life.

WakeUp With Nat
Claim This Podcastby Natalie Cass
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Podcast Overview
Grab a cozy bev and let's tackle the day together! As a multi-passionate, deeply-sensitive, queer girl navigating her 20s (cough cough almost 30s), it's easy to feel out of place - which is why creating safe corners of the internet to inspire and feel like a big hug to my audience is my biggest passion. Wake Up With Nat navigates mindset, personal development, entrepreneurship, LGBTQ+ topics, ADHD, Nat's journey, and all the ups and downs of life.
Language
🇺🇲
Publishing Since
3/20/2025
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Recent Episodes

April 22, 2025
Marathon Training, Post-Breakup Loneliness, & Adult ADHD || Catch Up + Q&A!!
<p>Let’s catch up!! 💌 I had so much fun this week just filling y’all in on life + answering all of your questions that you asked over on Instagram! From marathon training, to being confident as a femme lesbian, to healing the post-breakup loneliness, to post-ADHD diagnosis feels... we dive into so much!!</p><p><br /></p><p>I want this podcast to truly feel like a FaceTime chat and this week truly felt like I was just sitting and talking to my besties! Now let me know in the comments what you’ve been up to, your highs and lows right now, anything!! I want to hear it all. 💛</p><p><br /></p><p>LET’S BE FRIENDS:</p><p>Nat’s Instagram - <a href="https://www.instagram.com/itsnataliecass/?hl=en" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/itsnataliecass/?hl=en</a> </p><p>Nat’s TikTok - <a href="https://www.tiktok.com/@itsnataliecass" rel="ugc noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnataliecass</a></p><p>Podcast Instagram - <a href="https://www.instagram.com/wakeupwithnat/?hl=en" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/wakeupwithnat/?hl=en</a></p><p>Spotify - <a href="https://tr.ee/qB8A6UG3Z8" rel="ugc noopener noreferrer" target="_blank">https://tr.ee/qB8A6UG3Z8</a> </p><p>Apple Music - <a href="https://podcasts.apple.com/us/podcast/wakeup-with-nat/id1803417140" rel="ugc noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/wakeup-with-nat/id1803417140</a> </p><p><br /></p><p>LINKS:</p><p>My LTK - <a href="https://www.shopltk.com/explore/It%E2%80%99s_Natalie_Cass?utm_campaign=linkinbio&utm_medium=referral&utm_source=later-linkinbio" rel="ugc noopener noreferrer" target="_blank">https://www.shopltk.com/explore/It’s_Natalie_Cass?utm_campaign=linkinbio&utm_medium=referral&utm_source=later-linkinbio</a> </p><p>My lgbtq+ merch - <a href="https://www.bonfire.com/store/its-natalie-cass-merch/?utm_source=copy_link&utm_medium=store_page_share&utm_campaign=its-natalie-cass-merch&utm_content=default" rel="ugc noopener noreferrer" target="_blank">https://www.bonfire.com/store/its-natalie-cass-merch/?utm_source=copy_link&utm_medium=store_page_share&utm_campaign=its-natalie-cass-merch&utm_content=default</a></p><p>Social media mentorship calls - <a href="https://calendly.com/hello-soulisticstudiobynat?utm_campaign=linkinbio&utm_medium=referral&utm_source=later-linkinbio" rel="ugc noopener noreferrer" target="_blank">https://calendly.com/hello-soulisticstudiobynat?utm_campaign=linkinbio&utm_medium=referral&utm_source=later-linkinbio</a> </p>

April 15, 2025
Unbothered - How To Stop Caring What Others Think || WakeUp With Nat Ep. 5
<p>Today we're diving into how to *actually* stop caring what others think of you!! We talk about how to foster a deeper relationship with self, create a deeply-rooted opinion of yourself, build up your truth bubble, and so. much. more.</p><p><br></p><p>As someone who used to be RIDDLED with the fear of others' perception and negative opinions, getting to where I am now where I truly don't think twice about it (even while constantly putting myself and my life out there on the internet), this is a topic I'm beyond passionate about!!</p><p><br></p><p>Life is meant to FEEL GOOD and it's hard to have it feel good when you're constantly stuck in your head, wondering what others think of you. Let's get you out of your head, into your body, and truly unbothered.</p><p><br></p><p>LET'S CONNECT:</p><p><a href="https://www.instagram.com/wakeupwithnat/" target="_blank" rel="noopener noreferer">Podcast Instagram</a></p><p><a href="https://www.instagram.com/itsnataliecass" target="_blank" rel="noopener noreferer">Nat's Instagram</a></p><p><a href="https://www.tiktok.com/@itsnataliecass" target="_blank" rel="noopener noreferer">Nat's TikTok</a></p><p><a href="https://www.youtube.com/@ItsNatalieCass" target="_blank" rel="noopener noreferer">Nat's / Podcast YouTube</a></p>

April 8, 2025
Just Two Girls In Love || My Girlfriend Comes On The Podcast!! - WakeUp With Nat Ep. 4
<p>My girlfriend, Cait, makes a special appearance in today's episode!!! We talk all about how we met, how we keep the spark alive, advice we'd give to our younger selves, how we balance our jobs being so different, and so. much. more. We also share advice on seeking vs. waiting for love to find you, when to move in together, and beyond. I'm SO excited for y'all to listen and get to know C and *us* better!</p><p><br /></p><p>LINKS:</p><ul><li><a href="https://www.instagram.com/wakeupwithnat/" target="_blank" rel="ugc noopener noreferrer">Podcast Instagram</a></li><li><a href="https://www.youtube.com/@ItsNatalieCass" target="_blank" rel="ugc noopener noreferrer">Podcast + Vlogs on YouTube</a></li><li><a href="https://www.instagram.com/itsnataliecass" target="_blank" rel="ugc noopener noreferrer">Nat's Instagram</a></li><li><a href="https://www.tiktok.com/@itsnataliecass" target="_blank" rel="ugc noopener noreferrer">Nat's TikTok</a></li><li><a href="https://www.bonfire.com/store/its-natalie-cass-merch/?utm_source=copy_link&utm_medium=store_page_share&utm_campaign=its-natalie-cass-merch&utm_content=default" target="_blank" rel="ugc noopener noreferrer">My LGBTQ+ Merch</a></li></ul>
6 total episodes available
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Frequently asked questions
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- What is WakeUp With Nat?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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