Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Waking Up into Your Awakened Body

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by Awakened Body

5.0(1 reviews)

146 episodes

Updated Daily

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Podcast Overview

This is a daily, 10-minute guided meditation to start your day with breath, spaciousness and intention. For videos, more practices to support you throughout your day, resources and teachings, visit www.awakenedbody.org. Awakened Body is a well-spring of resources for those wanting to delve into the kabbalah of the body. The body is a treasure trove and a map; we can learn to navigate its sacred terrain. Enjoy these guided meditations to get to know your Awakened Body. <a href="https://awakenedbody.substack.com?utm_medium=podcast">awakenedbody.substack.com</a>

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Publishing Since

4/24/2021

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Recent Episodes

October 4, 2024

Waking Up on October 4, 2024

This episode is pre-recorded as Sara is unplugged today in celebration of the Jewish New Year. In this episode, we offer three tips for bringing balance to your life by unplugging once a week.With blessings for a Sabbath of Peace, Sara and the Awakened Body Team This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://awakenedbody.substack.com?utm_medium=podcast&utm_campaign=CTA_1">awakenedbody.substack.com</a>

October 3, 2024

Waking Up on October 3, 2024

Today is the Jewish New Year. This is a pre-recorded session diving into why these three practices are how we start our day at Awakened Body. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://awakenedbody.substack.com?utm_medium=podcast&utm_campaign=CTA_1">awakenedbody.substack.com</a>

October 1, 2024

Waking up on October 1, 2024

This 10-minute, 30-breath morning practice is how we start our day at Awakened Body. If you love it, check out our Awakened Body Daily Practice Journal Learn more at www.awakenedbody.org This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://awakenedbody.substack.com?utm_medium=podcast&utm_campaign=CTA_1">awakenedbody.substack.com</a>

146 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Waking Up into Your Awakened Body?: This is a daily, 10-minute guided meditation to start your day with breath, spaciousness and intention. For videos, more practices to support you throughout your day, resources and teachings, visit www.awakenedbody.org.

Awakened Body is a well-spring of resources for those wanting to delve into the kabbalah of the body. The body is a treasure trove and a map; we can learn to navigate its sacred terrain. Enjoy these guided meditations to get to know your Awakened Body. <a href="https://awakenedbody.substack.com?utm_medium=podcast">awakenedbody.substack.com</a>
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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