Waking Up into Your Awakened Body

About Waking Up into Your Awakened Body

This is a daily, 10-minute guided meditation to start your day with breath, spaciousness and intention. For videos, more practices to support you throughout your day, resources and teachings, visit www.awakenedbody.org. Awakened Body is a well-spring of resources for those wanting to delve into the kabbalah of the body. The body is a treasure trove and a map; we can learn to navigate its sacred terrain. Enjoy these guided meditations to get to know your Awakened Body. awakenedbody.substack.com (https://awakenedbody.substack.com?utm_medium=podcast)

Publisher

Awakened Body

Category

religion & spirituality

Language

en

Explicit

No

First episode

24 Apr 2021

Latest episode

4 Oct 2024

Latest episodes

146 episodes in the feed.

1. 

   4 Oct 2024

   Waking Up on October 4, 2024

   This episode is pre-recorded as Sara is unplugged today in celebration of the Jewish New Year. In this episode, we offer three tips for bringing balance to your life by unplugging once a week. With blessings for a Sabbath of Peace, Sara and the Awakened Body Team This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit awakenedbody.substack.com (https://awakenedbody.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

2. 

   3 Oct 2024

   Waking Up on October 3, 2024

   Today is the Jewish New Year. This is a pre-recorded session diving into why these three practices are how we start our day at Awakened Body. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit awakenedbody.substack.com (https://awakenedbody.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

3. 

   1 Oct 2024

   Waking up on October 1, 2024

   This 10-minute, 30-breath morning practice is how we start our day at Awakened Body. If you love it, check out our Awakened Body Daily Practice Journal Learn more at www.awakenedbody.org This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit awakenedbody.substack.com (https://awakenedbody.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Contact Waking Up into Your Awakened Body

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.