Talking about divorce, marriage and dating relationships. Essentially, discussing with life in general. What I like to implement is self-improvement to the basics and other areas in life.
This is more of my creative outlet to increase more self-awareness of overcoming trauma.
When to Move on (while dating) before you String Along
Happy 2024 my Wala’au Ohana! This was a fun episode on me discussing things I find as a foundation since started back on the dating scene. It’s been busy not with the dating but just life and traveling so I am excited to finally record this!
6 Jul 2023
Green or Red Flags to Look for in a Relationship
Opinions are by my friend Dustin P and I (Greg). We go over a “wala’au” fashion. I promise our thoughts are organized (somewhat) LOL. But hope you enjoy listening to our personal insights of navigating the dating and/marriage life.
7 May 2023
Don’t be a sucker with Co-Dependency
How co-dependency makes relationships to ruin. Leads to resentment and more. I also share how relationship with self and save space. Saving space definition not mentioned in my podcast but is when you allow an appointment like time frame to share what ever they want without interruptions. I also include a discussion Dr. Chatterjee explains of anxiety builds up by trying to follow society without having your own sense of identity.
3 Apr 2023
How to Get Comfortable with Yourself
I go over my Segway of how to view relationships and then how to find a sense of security for yourself. Personal stories shared from my fear of public speaking and more. Take a listen and be sure to comment, rate and follow me for this new Season! My email to reach out to is getatgreg@gmail.com for collabs and/or topic ideas/suggestions.
28 Mar 2023
Season 2 Preview- You Have problems in your Relationship
Season 2 will begin on April 1st! Be sure to follow so you can be subscribed to my podcast. First episode will go over how to have self-awareness in knowing you can have a fruitful relationship when it comes to future conflict.
13 Mar 2023
Coping Mechanisms
You a workaholic? My identity was heavily focused on pleasing people and working so much that I thought it was second nature to be that way with everyone. Working from a young age you develop these interpersonal skills with customer service. That led me to staying busy but if I didn’t realize that was my form of numbing I think I would not be sane. Take a listen to this last episode of Season 1 in my Wala’au Productions.
27 Feb 2023
How to deal with Trauma Bonds
For real, trauma bonding is a mind trip. It is also loosely coined in the media or entertainment. People who have abusive relationships need to be their biggest advocate to want to leave a relationship that is a trauma bond. #lovebombing to #noreallove
4 Feb 2023
Even as Self You Can be Whole
Disclaimer: explicit language was used. Parental discretion should be advised. My good friend Angelo and San Diego native is sitting to talk story or past relationships. Reflecting and learning that over-extending in a relationship can be the downfall for a long-term connection. You should not be putting all the work in. Both should be putting the time before that other person may take advantage. Side note: the word I meant to say was Patriarchy!! Listen through to see where the word should of been used…LOL!
23 Jan 2023
Confirmation bias
Ways to over come confirmation bias with victim mentality. Sharing experience from marriage. Being able to heal is to learn from things that happened. I also discuss learned helplessness in how it only makes relationship unhealthy. My hope is that people who want to be in a relationship do not do it purely out of convenience but out actual partnership.
3 Jan 2023
Stay secure- it is the way to find a Healthy Relationship.
Discussing how i was with one who seemed to have signs of a boarder line narcissistic person. Also, small dive into PsychCentral info on relationship attachment styles.
23 Dec 2022
Interlude to Wāllaō productions: Gas Lighter? Take on the challenge for a better you.
Being called a gas lighter from the gas lighter. Navigating marriage as Christian but also learning how I had to draw boundaries. Sadly, I did not see it clearly until after my divorce.
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