Podcast thumbnail for Walk A Myelin My Shoes

Walk A Myelin My Shoes

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by Andrew

8 episodes
Updated Daily
Accepts GuestsHas Sponsors
15

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality30
Social0
YouTube0
Engagement0

Podcast Overview

Walk a Myelin My Shoes is a podcast for people living with MS who want to feel more in control—without needing superhuman willpower. Hosted by Andrew (diagnosed in 2011, still figuring it out), each short, episode offers practical tools from behavioural science to help you build better habits and show yourself some serious kindness. Think of it as your friendly sidekick to traditional medicine—because MS may be unpredictable, but your mindset doesn’t have to be. Simple ideas. Tiny changes. Real talk. You don’t need to walk this path alone—just bring your brain, and your myelin shoes.

Language

🇺🇲

Publishing Since

4/24/2025

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15

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality30
Social0
YouTube0
Engagement0
6
Excellent Areas
2
Good Performance
11
Growth Opportunities
excellent
Episode Length
5 minutes
Performing excellently!
good
Publishing Consistency
Every 12 days

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Recent Episodes

Episode thumbnail for Episode 7: Too Many Choices? Here’s What to Do

July 30, 2025

Episode 7: Too Many Choices? Here’s What to Do

<p>This episode is about decision fatigue—why it’s real, and how to outsmart it.</p><p><br /></p><p>Inside this episode:</p><p><br /></p><p>Why simplifying isn’t “giving up,” it’s preserving your energy</p><p><br /></p><p>How to automate everyday decisions</p><p><br /></p><p>My favourite trick: the “if–then” plan</p><p><br /></p><p>This isn’t about strict routines.</p><p><br /></p><p>It’s about making space—for joy, rest, and being more than your MS.</p><p><br /></p><p><br /></p>

Episode thumbnail for Episode 6: Designing a flare-friendly day

July 16, 2025

Episode 6: Designing a flare-friendly day

<p>MS flares can hit out of nowhere.</p><p><br></p><p>And when they do, even deciding what to do next can feel impossible.</p><p><br></p><p>That’s why today’s episode of Walk a Myelin My Shoes is all about designing your day before the bad day shows up.</p><p><br></p><p>You’ll learn:</p><p><br></p><p>How to build a simple “bad day box”</p><p><br></p><p>The science behind decision fatigue</p><p><br></p><p>Why planning for low-energy days is a sign of strength, not defeat</p><p><br></p><p>Because when the fog rolls in, you deserve more than just survival mode.</p><p><br></p><p>You deserve soft landings, comfort, and care.</p>

Episode thumbnail for Episode 5: Celebrate the Small Stuff (Because It’s Not Small)

June 17, 2025

Episode 5: Celebrate the Small Stuff (Because It’s Not Small)

This episode explores how individuals can harness the power of small wins to fuel motivation and train their brains to recognize effort, especially when dealing with conditions like MS.

8 total episodes available

Deep-dive analytics for Walk A Myelin My Shoes

Frequently asked questions

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What is Walk A Myelin My Shoes?

Walk a Myelin My Shoes is a podcast for people living with MS who want to feel more in control—without needing superhuman willpower.

Hosted by Andrew (diagnosed in 2011, still figuring it out), each short, episode offers practical tools from behavioural science to help you build better habits and show yourself some serious kindness.

Think of it as your friendly sidekick to traditional medicine—because MS may be unpredictable, but your mindset doesn’t have to be.

Simple ideas. Tiny changes. Real talk.

You don’t need to walk this path alone—just bring your brain, and your myelin shoes.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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