Walk It Off With Candy and Ryan

About Walk It Off With Candy and Ryan

This podcast is about being an overcomer. We discuss ways to improve your BODY, MIND and SPIRIT. How to live a healthier life inside and out. Everyday throws challenge after challenge at us. As bosses, parents, spouses, employees and just plain humans, sometimes we have to get up and 'Walk it Off'! We can't control everything, even though we wish we could and through all that love, pain, joy and heartache; we are called to be resilient and endure those expected and unexpected moments everyday. In order to do that, we need to take time during our day to relieve that stress, blow off steam and walk it off!

Publisher

Ryan & Candy Pedersen

Category

business · education · health & fitness

Language

en

Explicit

No

First episode

18 Aug 2021

Latest episode

2 Aug 2025

Latest episodes

103 episodes in the feed.

1. 

   2 Aug 2025

   New Thing Coming!!

   Send us a text Welcome back to the Walk It Off Show with Candy and Ryan, where real life meets real love. Today, we’re excited to share something close to our hearts — Walk It Off Marriage Coaching. This isn’t about picture-perfect Instagram moments. It’s about building a marriage that’s strong enough to handle life’s storms, gentle enough to nurture connection, and brave enough to keep walking forward — together. Whether you’re navigating challenges, looking to deepen your connection, ...

2. 

   22 Apr 2025

   Skinny in the Kitchen with guests Ken and Kelly

   Send us a text Ken and Kelly Kilcullen are the owners of Team Rescue are joining us today to talk about their amazing weight loss and wellness journey fueled by a solid "why"! You can follow them on Facebook https://form.jotform.com/kellyr74/YourHealthJourneyStartsHere Support the show

3. 

   9 Feb 2025

   What the 4DX, The Secret Sauce to Your Goals

   Send us a text Are you consistent? Are your goals clearly defined? Do you know how to execute and keep executing until you meet your goal? If you struggle with any of those problems, this episode is for you! The 4 Disciplines of Execution (4DX) is a simple, repeatable, and proven formula for executing your most important strategic priorities in the midst of the whirlwind. By following the 4 Disciplines—Focus on the Wildly Important; Act on Lead Measures; Keep a Compelling Scoreboa...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

4 ratings

Spotify

5.0 / 5

3 ratings

Podcast Authority Score: 50 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

73

Social presence

0

YouTube

0

Engagement

68

Contact Walk It Off With Candy and Ryan

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.