This podcast is a space where we do what we say we're gonna do. Self improvment, accountability and self love are just a few of the keys we'll explore. Building a community of strong, confident people who Walk That Talk.
Walk through 10 manifestations of Self Love inspired by the late Dr. Myles Munroe. What characteristics do we need to exude self love? Find out in this episode.
24 Mar 2024
Episode 10 - We Made It This Far
In this episode we recap our journey so far in building a foundation in self love. Remebering all the tools we now have, how we got here and what's the path forward.
12 Feb 2024
Episode 9 - Changing Your Life With Self Love
This is the fun part! What will life look like as self love becomes a major priority in our life? Our life will only get better, the more we pour into our self love cups. Let's talk about all the exciting growth in this episode.
5 Feb 2024
Episode 8 - Putting Self Love To Work
In this episode, we discuss how to implment the self love you want into your actual life.
5 tips on putting self love to work.
18 Jan 2024
Episode 7 - Fixing What's Broke
In this episode we uncover the root cause of why we've neglected self love for so long. We tap into our why, and how can we fix the viscious cycle of broken self love.
27 Nov 2023
Episode 6 - Honoring Your Commitments
Doing what you told yourself you would do is an important component to standing in self love. In this episode, we find out how. Continue to build a value system surrounded by loving yourself.
18 Nov 2023
Episode 5 - Making Time For Yourself
In this episode we learn how to enjoy our own company, after all we're pretty awesome. Continue on this journey of loving you... it's about damn time.
12 Nov 2023
Episode 4 - Setting Boundries
Learn powerful tools on how to set boundries for yourself and how others will respect you and your boundries.
12 Nov 2023
Episode 3 - Be Kind To Yourself
The 2nd lesson in self love, communicate with yourself in kind and postitive ways. How to overcome the negative self talk and speak more kindly to and about ourselves.
30 Oct 2023
Episode 2 - Overcoming Self-Criticism
In this episode we discuss the 1st lesson in self love. Learn how to replace the negative criticism in your head with uplifing self talk. I have 3 imporant actions you can take now to change your mindset, and come journal with the Walk That Talk Podcast.
21 Oct 2023
Episode 1- In the Beginning (Self Love Sundays)
Self Love Sundays- Episode 1
We brush the surface in discovering the real meaning of self love, and how we can use it to improve our lives. Learn 5 key components to starting your journey to standing in self love.
References: Mel Robbins Podcast, Dr. Myles Munroe teachings, EugeneTherapy.com
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