For the past 18 years, I have dedicated my life to playing Rugby League, with 10 of those years spent in Australia. Rugby became my mission, and life seemed amazing. However, fate had a different plan for me. After enduring several knee reconstructions, I found myself spiralling into a dark place filled with anxiety, depression, After a journey of self development and learning from some of the biggest mentors in their professional industry, I thought why not share these amazing conversation with you so you could learn adapt and grow
Walkers Only Podcast
Claim This Podcastby Ollie Olds
5.0(43 reviews)
155 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇬🇧
53
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality74
Social0
YouTube0
Engagement82
Podcast Overview
For the past 18 years, I have dedicated my life to playing Rugby League, with 10 of those years spent in Australia. Rugby became my mission, and life seemed amazing. However, fate had a different plan for me. After enduring several knee reconstructions, I found myself spiralling into a dark place filled with anxiety, depression, After a journey of self development and learning from some of the biggest mentors in their professional industry, I thought why not share these amazing conversation with you so you could learn adapt and grow
Language
🇺🇲
Publishing Since
8/2/2021
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53
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality74
Social0
YouTube0
Engagement82
6
Excellent Areas
3
Good Performance
10
Growth Opportunities
excellent
Episode Length
42 minutes
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good
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Every 11 days
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Recent Episodes
April 15, 2026
Stop feeling so empty when life is hard
<p>Most men think achieving the goal will fix how they feel inside.It won't.I know because I lived it.Professional rugby player. Career I'd worked my whole life for. And when a third knee reconstruction ended it all I realised something brutal.My entire identity was tied to a sport.Without it I didn't know who I was.In this video I break down exactly why success often feels empty — and the three questions that will help you reconnect with who you actually are.In this video I cover:The Identity Trap — why tying your worth to your work or sport is a recipe for anxietyMy Story — how retiring from professional rugby exposed my own vulnerabilitiesThe Mirror Effect — how your internal chaos shows up in your relationships and businessThree Critical Questions — to reset your nervous system and reclaim your mojoComment ALPHA below and I'll send you something that helps you start today.👇 Grab my free guide here:mailchi.mp/ollieoldscoaching/6o3sn1b1l3📱 DM me ALPHA on Instagram for coaching enquiries - https://www.instagram.com/ollie_olds1/</p>
April 2, 2026
Why Is It So Hard To Get Out Of Bed? (It's Not What You Think)
<p>That feeling when you wake up and everything just feels heavy.Not tired. Not lazy. Just heavy.Your chest is tight. Your confidence is low. The drive you used to have — gone.And the worst part? You don't even know why.In this episode I break down exactly what's happening when ambitious people get stuck — and more importantly how to get out of it.I've been there myself. Third knee reconstruction. Career gone. Busy doing nothing while everything fell apart inside.This is what I wish someone had told me.In this video I cover:✅ Why working harder is making it worse✅ The trap of being busy but getting nothing done✅ How emotional baggage and fear are shrinking your world without you realising✅ Why your nervous system is running on stress not purpose✅ The exact steps to regulate, reset and find your clarity againIt's time to stop surviving and start leading your own life again.💬 Comment ALPHA below — I'll send you a free resource to start your reset today📧 Grab my free guide here: mailchi.mp/ollieoldscoaching/6o3sn1b1l3📱 DM me ALPHA on Instagram for coaching enquiries @ollie_olds1#MentalClarity #HighPerformance #AlphaReset #BurnoutRecovery #StuckInLife #MindsetCoach #PersonalGrowth</p>
March 24, 2026
The Brutal Truth About Motivation: Why Passion Isn’t Enough to Succeed
<p>Most people wait for the 'feeling' of motivation to strike before they start. In this video, we break down why relying on passion alone is the biggest mistake you can make when chasing a goal.Whether you're feeling stuck, burnt out, or just need that spark to get moving again, we explore the mental shifts required to build lasting discipline.FREE RESOURCE Grab my free guide here: https://mailchi.mp/ollieoldscoaching/6o3sn1b1l3🧠 READY TO GO DEEPER? If you're serious about reprogramming your mindset, rebuilding your confidence and creating real transformation in your life and business — DM me "ALPHA" on Instagram and let's have a conversation about what's possible for you: https://www.instagram.com/ollie_olds1/🔑 In this video:Why motivation is a feeling, but discipline is a choice.The truth about 'finding your passion.'How to stay consistent when you don’t feel like it.📲 FOLLOW THE JOURNEY Follow me on Instagram: https://www.instagram.com/ollie_olds1/ Join the conversation and connect with men who are done being average and ready to take back control.If you found this helpful, make sure to subscribe to the Walkers Only Pod for more deep dives into mindset, performance, and real-life stories.#Mindset #Motivation #Discipline #HighPerformance #WalkersOnlyPod #AlphaMindset</p>
155 total episodes available
Recent guests on Walkers Only Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Jake Smith
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Gareth L Edwards
Guest
Phil Steele
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Frequently asked questions
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- What is Walkers Only Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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