How often does this podcast release new episodes?

This podcast is currently inactive and not releasing new episodes.

Where can I listen to this podcast?

This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Walking Football Drills by Chris King Soccer Coach

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by Chris King

17 episodes

Updated Inactive

Accepts GuestsHas SponsorsLocation 🇬🇧

Podcast Authority

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Quality26

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Engagement0

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Podcast Overview

Welcome to Coaching Walking Football – the podcast for grassroots coaches, players and volunteers who want to run fun, effective sessions. Hosted by Chris King, author of Coaching Walking Football, each episode explores practical drills and simple coaching tips for teams of all levels. From warm-ups and team shape to strength training and fitness ideas tailored for older players, this show will help you boost confidence, keep players engaged, and make the most of every step. WF Book 1: https://mybook.to/walkingfootballbook WF Book 2: https://mybook.to/walkingfootballbook

Language

🇺🇲

Publishing Since

2/19/2024

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🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

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Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality26

Social0

YouTube0

Engagement0

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excellent

Episode Length

20 minutes

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6.5/10

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Every 38 days

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Recent Episodes

December 9, 2025

The Perfect Walking Football Warm-Up (Part 2: Exercises 6–10)

This episode is based on the book Coaching Walking Football by Chris King — available now on Amazon in paperback or ebook: 👉 <a href="https://mybook.to/walkingfootballbook" target="_new" rel="noopener">https://mybook.to/walkingfootballbook</a>In this episode, we continue our Walking Football–specific warm-up sequence and break down exercises 6 to 10 — all designed to prepare players safely and effectively without high impact or running.We cover:<ol><li>A controlled activation drill to wake up hamstrings and glutes.</li><li>A balance-friendly lift-and-step movement that opens hips and engages the core.</li><li>A great whole-body drill that mobilises hips, groins, shoulders, and thoracic rotation.</li><li>A fun, social, football-specific exercise that gets players passing, thinking, moving, and working together at walking pace.</li><li>We also explain why rondos are so useful — improving movement, decision-making, defending, and confidence — and mention where to find deeper Rondo material in the Soccer Rondos book series.</li></ol>By the end of this episode, you’ll have a complete, safe, enjoyable warm-up routine perfectly suited for older Walking Football players.👉 Grab the full book, Coaching Walking Football, on Amazon: <a href="https://mybook.to/walkingfootballbook" target="_new" rel="noopener">https://mybook.to/walkingfootballbook</a>6. Heel Flicks (Hamstring Curls)7. Slow High Knees8. Side Steps with Arm Swings9. Short-Pass Rondo

December 9, 2025

The Perfect Walking Football Warm-Up (Part 1: Exercises 1–5)

This episode is based on the book Coaching Walking Football by Chris King — available now on Amazon in paperback or ebook: 👉 <a href="https://mybook.to/walkingfootballbook" target="_new" rel="noopener">https://mybook.to/walkingfootballbook</a> Before any Walking Football session or match, a proper warm-up is absolutely essential — especially for older players where hamstring and hip injuries are common. In this episode, we break down the Walking Football–specific warm-up and walk you through the first five key exercises.You’ll learn:<ul><li>A simple, low-impact way to loosen the upper body and get blood flowing safely.</li><li>Why dynamic mobility is crucial for preparing the hips, hamstrings, and glutes.</li><li>A controlled, hamstring-focused movement that prevents strains.</li><li>A coach-friendly drill that teaches controlled movement, balance, and safe stretching.</li><li>A low-depth lunge variation designed for older players, improving balance and activating key muscles without impact.</li></ul>We also cover warm-up setup options, spacing, pacing, and how to make the warm-up more social and enjoyable — important for building team chemistry in Walking Football groups.👉 Get the full book, Coaching Walking Football, on Amazon: <a href="https://mybook.to/walkingfootballbook" target="_new" rel="noopener">https://mybook.to/walkingfootballbook</a>1. Gentle Walking & Shoulder Rolls2. Leg Swings (Front to Back)3. Straight-Leg Walk (Frankenstein Walk)4. Hamstring Scoop Stretch5. Walking Lunges with Hamstring Activation

December 9, 2025

Understanding the Rules of Walking Football (Beginner Coach Guide)

This episode is based on the book Coaching Walking Football by Chris King — available now on Amazon in paperback or ebook: 👉 <a href="https://mybook.to/walkingfootballbook" target="_new" rel="noopener">https://mybook.to/walkingfootballbook</a>In today’s episode, we break down one of the most important areas for any new Walking Football coach: understanding the rules. Whether you’re coaching complete beginners or a mixed group of older adults, knowing the core regulations will help you run safer, smoother, more enjoyable sessions.We cover the essential rules with real coaching examples you can apply straight away:Why keeping one foot on the ground matters, how to spot running, and simple ways to correct it (including fun reminders like “walk like a penguin!”).How to enforce a safe, friendly environment with no bumping, barging, or blocking using the body.How to teach safer ways to win the ball and what to say when someone slides in.Typical match lengths, how to manage fatigue, and when to take breaks.Why 5v5 and 6v6 formats work best — and how to run multiple small-sided games when you have big numbers at training.How removing the offside rule simplifies the game and keeps older players more involved.Why this rule exists, how to enforce it, and what to do when someone lifts the ball too high.By the end of this episode, you’ll have a clear, practical understanding of the official Walking Football rules — plus examples you can use at your next session to make coaching easier, safer, and more enjoyable for everyone.👉 Get the full book, Coaching Walking Football, on Amazon: <a href="https://mybook.to/walkingfootballbook" target="_new" rel="noopener">https://mybook.to/walkingfootballbook</a>🚶‍♂️ 1. Walking Only – No Running🤝 2. No Physical Contact🛑 3. No Slide Tackles⏱️ 4. Shorter Game Durations⚽ 5. Smaller Team Sizes❌ 6. No Offside⬇️ 7. Keep the Ball Below Head Height

17 total episodes available

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Frequently asked questions

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What is Walking Football Drills by Chris King Soccer Coach?: Welcome to Coaching Walking Football – the podcast for grassroots coaches, players and volunteers who want to run fun, effective sessions. Hosted by Chris King, author of Coaching Walking Football, each episode explores practical drills and simple coaching tips for teams of all levels.

From warm-ups and team shape to strength training and fitness ideas tailored for older players, this show will help you boost confidence, keep players engaged, and make the most of every step.

WF Book 1: https://mybook.to/walkingfootballbook WF Book 2: https://mybook.to/walkingfootballbook
How often does this podcast release new episodes?: This podcast updates inactive.
Where can I listen to this podcast?: This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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