Having Emotional Authenticity and Love for Self. This is a lifestyle podcast for women, covering all things self- love, self -development and self-care!
Walking In H.E.A.L.S.
Claim This Podcastby Kimberly White
5.0(17 reviews)
12 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Having Emotional Authenticity and Love for Self. This is a lifestyle podcast for women, covering all things self- love, self -development and self-care!
Language
🇺🇲
Publishing Since
3/22/2020
1 verified contact email on file for Walking In H.E.A.L.S.
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Recent Episodes
July 30, 2023
Conscious Code Switching
<p>To code switch or not to code switch??? Join me and Grace Ifeanyichukwu as we discuss conscious code switching. </p>
April 11, 2023
Fibroids, Womb Health, and the Divine Feminine (A Series Pt. 1)
<p>In this episode, we are joined by feminine healing coach Kim Bady to discuss how fibroid tumors and other forms of womb disease may be connected to unbalanced Divine Feminine Energy.</p> <p>Join us for Part 1 of this Divine Feminine Series, where Kim and I discuss symptoms of a womb that needs care and small ways we may begin the healing process.</p> <p> Love, Light, and Healing XX,</p> <p>Kimberly </p> <p><br></p>
October 26, 2022
Nutritionist: The Missing Piece to Maintaining Your Tight Body!
When we decide to get in shape, we usually opt for salads, lemon, water, or hiring a personal trainer. Nowadays, many of us are doing fitness challenges or even going further to compete in fitness competitions. All of these are great endeavors, but many of us overlook the degree that nutrition plays in our overall fitness goals. It becomes hard to stick with restrictive diets, so we often revert to unhealthy replacements, subsequently removing our energy, making us cloudy and unmotivated to stay active. A nutritionist can help make these dips less frequent and easier to bounce back from, whether you are an athlete or a babe who wants to keep her body tight! In today's episode, we are joined by Michele Bland-Muzny, Nutritionist, Posing Coach, and Therapist. She will highlight some of the traps of dieting, the benefits of working with nutrition, and how to know if a nutritionist is right for you! We'll also talk about my experience working with her during my competition preparation and how it affected my mind, body, and soul. I hope you enjoy it! XO, Kim
12 total episodes available
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Frequently asked questions
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- What is Walking In H.E.A.L.S.?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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