Walking on Egg Shells with Dr Tolu.

About Walking on Egg Shells with Dr Tolu.

Balance supporting your child's mental health with caring for your own emotional health.

Publisher

Tolulope Alugo

Category

health & fitness · health & fitness · kids & family

Language

en

Explicit

No

First episode

31 Aug 2022

Latest episode

24 Sept 2025

Latest episodes

31 episodes in the feed.

1. 

   24 Sept 2025

   Parental Burn out.

   In this episode I discuss burn out from a parenting point of view and ways to address this.

2. 

   17 Sept 2025

   Social media and screen time.

   In this episode i discuss some of the challenges of social media use in youth and strategies parents can use to tackle these.

3. 

   20 Sept 2023

   Emotional eating.

   Do you find yourself reaching out for junk or eating later in the day when you are stressed? Dr. Anita Lwanga and I discuss emotional eating and strategies to manage this.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Contact Walking on Egg Shells with Dr Tolu.

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.