Walking Session
Claim This Podcastby Walking Session
Podcast Authority
Beta
Podcast Overview
<div>Hello, hello, welcome to The Walking Session Podcast! I’m thrilled to be here and excited to share this space with you. This podcast is dedicated to my clients—whether you’re new, a previous client, or just tuning in for a mental health check-in and some motivation, this one's for you.<br> <br> Please note, this podcast is not a substitute for therapy. Take what resonates with you and leave what doesn’t. Remember, you are the expert on you—I am here to support and guide, but you know yourself best. So, join me as we explore mental health, motivation, and the journey to well-being. Let’s walk together on this path to a better you!</div>
Language
🇺🇲
Publishing Since
8/9/2024
Unlock The Full Podcast Authority Score Report
See how your podcast performs across key metrics
Podcast Authority
BetaRecommendations available
Unlock the full report to see detailed tips
Unlock comprehensive insights including:
- • YouTube presence analysis
- • Social media reach metrics
- • RSS compliance scoring
- • Podcast 2.0 features
- • Technical standards
Detailed Analytics
- Complete breakdown of all 19 authority metrics
- Personalized recommendations for each metric
- Industry benchmarks and comparisons
- Technical RSS feed analysis and compliance scoring
Growth Strategies
- Step-by-step action plans for improvement
- Quick wins to boost your score immediately
- Pro tips from successful podcasters
See how your show performs across every key metric
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
1 verified contact email on file for Walking Session
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
January 15, 2026
25: Inner Work or Inner Gaslighting
<div> <p>In this episode of the Walking Session Podcast, I unpack the difference between genuine inner work and what she calls inner gaslighting; the subtle way we can end up blaming ourselves for everything under the banner of self-awareness, positivity, or “doing the work.” </p><p>I gently challenge ideas like “you attract what you think,” sharing how these beliefs can increase anxiety, perfectionism, and self-doubt rather than healing, especially for people shaped by trauma or a strong need for control. </p><p>Through honest reflection and psychological insight, I invite you to choose a more compassionate middle ground: taking healthy responsibility without self-blame, allowing negative thoughts to exist without fear, and recognising that sometimes things simply happen. The episode is a reminder that acceptance, self-trust, and peace matter more than constant self-fixing; and that being human is not something you need to outgrow!</p><p><a href="https://www.walkingsession.com.au/the-walking-session-crew">https://www.walkingsession.com.au/the-walking-session-crew</a></p></div>
December 30, 2025
24: A different way to set goals; from a Performance Psychologist
<div>Don't want to set goals for the new year? Try this instead and yes yes it does involve a different way of doing this!<br> <br> <a href="https://www.walkingsession.com.au/5-day-reset">https://www.walkingsession.com.au/5-day-reset<br> <br> </a><a href="https://www.walkingsession.com.au/the-walking-session-crew">https://www.walkingsession.com.au/the-walking-session-crew</a> </div>
November 14, 2025
23: Distance Brings Clarity
<div>A little bit on taking a pause and listening to your needs. <br> Updates on how you can work with me<br> For more info: <a href="https://www.walkingsession.com.au/">www.walkingsession.com.au</a> </div>
25 total episodes available
Deep-dive analytics for Walking Session
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Walking Session?
<div>Hello, hello, welcome to The Walking Session Podcast! I’m thrilled to be here and excited to share this space with you. This podcast is dedicated to my clients—whether you’re new, a previous client, or just tuning in for a mental health check-in and some motivation, this one's for you.<br> <br> Please note, this podcast is not a substitute for therapy. Take what resonates with you and leave what doesn’t. Remember, you are the expert on you—I am here to support and guide, but you know yourself best. So, join me as we explore mental health, motivation, and the journey to well-being. Let’s walk together on this path to a better you!</div> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.