Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Walking Wholly

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by Jo Sorrell and Christina Kacinski

5.0(5 reviews)

7 episodes

Updated Weekly

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

Christina and Jo, who have journeyed the wellness road together, embark on a new adventure to share all that God has taught them about holistic wellness. Together they'll share about what it looks like to live a life centered around true nourishment, ancestral principles, and God's design. Disclaimer: Christina is studying a nutrition certification and Jo is working on her Masters in counseling and life coaching, but this does not qualify us as licensed health practitioners. Please use wisdom when making any lifestyle or diet changes. Cover art by @sambosmyth Intro by Stephen Amorouso

Language

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Publishing Since

2/5/2024

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Recent Episodes

March 25, 2024

Nervous System Deep Dive

All season we've sprinkled in bits and pieces of the nervous system and why it is SO important for our wellness to thrive. As one of our final episodes of this season we decided to do a deep dive into the three states of the nervous system and what you can do to help heal your nervous system if you're experiencing dysregulation. As always, we'd love to hear from y'all BUT especially this week as we prepare a q+a for our final episode! If you have any questions about literally anything wellness, mental health, nutrition, or life, we'd love for you to DM us or add them in our question box. This week we're officially launching our business on our webisite and CarePatron! Here are the links to check them out and book our services. Website: <a href="https://walkingwholly.wixsite.com/coaching">https://walkingwholly.wixsite.com/coaching</a> CarePatron Booking: <a href="https://walkingwholly.wixsite.com/coaching/services-5">https://walkingwholly.wixsite.com/coaching/services-5</a>

March 18, 2024

All About Gut Health

This week we talk all about gut health. Our gut is responsible for so many functions in our bodies and we gotta take care of it! We hope this episode shines some light on what gut health is and how you can improve yours. As always, we’d love your feedback, suggestions, and shares! Our Instagrams: @walkingwholly @christina_j_k @jo.sorrell

March 4, 2024

Healing PCOS + Hormonal Imbalance

This week we jump into a deeper topic of hormone health. Our hormones control so many vital functions in our bodies and for women, our fertility should be considered our fifth vital sign. Everything we share in the episode is from our own personal experience and research and wisdom should be used before implementing anything into your own life! We’d love your feedback, suggestions, and shares! PCOS supplement mentioned: https://a.co/d/fMOfG0k Our Instagrams: @walkingwholly @christina_j_k @jo.sorrell

7 total episodes available

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Frequently asked questions

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What is Walking Wholly?: Christina and Jo, who have journeyed the wellness road together, embark on a new adventure to share all that God has taught them about holistic wellness. Together they'll share about what it looks like to live a life centered around true nourishment, ancestral principles, and God's design.

Disclaimer: Christina is studying a nutrition certification and Jo is working on her Masters in counseling and life coaching, but this does not qualify us as licensed health practitioners. Please use wisdom when making any lifestyle or diet changes.

Cover art by @sambosmyth Intro by Stephen Amorouso
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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