A podcast for adults that will Educate, Engage, & Empower! I will talk about faith, finances, family, & fitness and have conversations with experts to share strategies and experiences.
My Wellness Journey - Check out my interview with Dr. Ashlee Eltayeb (https://www.linkedin.com/feed/#)! Thank you for the opportunity to share. The first step towards a healthy body definitely starts with a healthy mind. I hope my journey inspires others and helps you to come to the realization that you can do ANYTHING YOU SET YOUR MIND TO DO! #wellness #obesity #hearthealth #healthyliving #healthylifestyle #cbdwellness #cbdcommunity #womenshealth #womenofcolor #highbloodpressure #fitnessgirl #fitnessmotivation #wellbeing #singlemom #youoweyou
20 Apr 2020
Predators Are Looking For Your Child Through Virtual Learning Platforms!
Be aware! Engage with your child and know what they’re working on. Talk to them about closing out of meeting rooms after they are over. Talk to your public school system about heightened security for the online platforms while we’re in this learning space. Talk to your kids about what to do if someone they don’t know tries to connect or talk to them online. This is serious! Protect your child! They need to be healthy at home AND safe on the internet!
15 Apr 2020
Fitness with Antonio Terrell
Conversation with the personal trainer that has walked me through my health journey. He discusses how to get started with working out, food, and more. He says, “It’s much more than a workout. You’ve got to see the bigger picture.”
14 Apr 2020
CBD Not THC
Discussion about CBD, what it is and what it is not. We’re learning from the research and experience of Terrence Moore out of Detroit, Michigan area. He hold a MBA from Duke University and currently positioned to benefit from the distribution side of the projected $22 billion dollar wealth trend.
12 Apr 2020
Change Your Mind & Change Your Life
How did I lose the weight? What’s my story? What motivated me?
9 Apr 2020
Introduction to WalkItTalkIt
Why this podcast? Word of the day: PURPOSE. Why are more than 70% of the deaths related to COVID-19 Black Americans?
9 Apr 2020
WalkItTalkIt (Trailer)
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