A podcast that encourages and inspires as we walk for fitness and for for life.
WalkwithMe-BrendaTeele
Claim This Podcastby Brenda Teele
5.0(8 reviews)
12 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
A podcast that encourages and inspires as we walk for fitness and for for life.
Language
🇺🇲
Publishing Since
6/4/2021
1 verified contact email on file for WalkwithMe-BrendaTeele
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Recent Episodes
November 20, 2021
Walk with ME - Brenda Teele - Episode 11
<p><strong>Summary:</strong></p> <p>Amazon best selling author, fitness expert, and divorce coach Kelli Calabrese joins host Brenda Teele to talk about how she recovered from the pain of divorce and now helps others do the same. Kelli says her heart is especially committed to helping women build confidence, live with freedom, and live each day in their purpose and on purpose.</p> <p>Kelli shares how she overcame bitterness and feelings of rejection and offers an 8-step plan to living Intentionally Fabulous.</p> <p align="center">“I decided that I'm not going to pre-judge, I'm not going to self-criticize, I'm not going to play a victim.”</p> <p align="center">– <strong>Kelly Calabrese</strong></p> <p>Lace up your shoes and enjoy a brisk walk that nourishes your Spirit, Soul, and Body.</p> <p><strong>Timestamps:</strong></p> <p>01:39: Who is Kelli Calabrese? Hear all about her journey of healing and forgiveness after a painful divorce.</p> <p>04:49: Dealing with imposter syndrome while creating her divorce coaching program</p> <p>09:34: The birth of ‘Intentionally Fabulous’ – a program tailored to help others navigate separation, divorce, and post-divorce. “It was the program I wished I had.”</p> <p>10:44: Importance of celebrating and seeing ourselves as lovable, worthy, and deserving.</p> <p>11:55: Exercise set 1 – Speed walk and some arm work</p> <p>16:24: Speaking/functioning from a place of hurt and the importance of friends or a community when going through a divorce.</p> <p>20:41: The grief cycle – Everyone heals in a different way</p> <p>21:37: Exercise set 2 – Speed walk and some arm work</p> <p>25: 19: Kelli’s healing guide – including affirmations, meditation, visualization, activation, celebration, etc.</p> <p>26:53: Living a life of pre-forgiveness</p> <p>29:12: Final set 1 – Speed walk and some arm work</p> <p>29:26: “Who walked the road with you?”</p> <p>34:32: Word of the Week – Choosing faith over fear</p> <p> </p> <p><strong>Key Takeaways</strong></p> <ul> <li>Pre-forgiveness prepares you to handle the surprises that may be thrown your way.</li> <li>Choosing Faith over Fear is the first step to achieving your goals.</li> <li>The importance of a community and avoiding isolation during tough times.</li> <li>Celebrate even the smallest accomplishments to create momentum for more.</li> </ul>
November 6, 2021
Walk with ME - Brenda Teele - Episode 12
<p><strong>Summary:</strong></p> <p>Former Director of the Dallas Mavs Dancers and Maniacs joins host Brenda Teele to talk about why she resigned from one of the hottest dance teams in the NBA at the time. Walk and listen as Shella tells her story of a spiritual awakening that helped her see her greater value and self-worth.</p> <p>She shares how she performed around the world and appeared on national television only to find that there’s something more important than success.</p> <p>Shella now wants to help young up-and coming dancers not make the mistakes she says she made. “Your identity and your value and your self worth doesn’t come from anything external.”</p> <p>Although she retired after selling the dance studio she founded, Power House of Dance, teaching dance is still a major part of Shella’s life, but now with a new message. </p> <p> </p> <p>. “More than anything I wanted my life to have significance to help other people maybe not make the same mistakes I made.” – Shella Sattler</p> <p>“Little did I know that there is so much more. I look at all of the things that I used to think were so important and significant that it’s almost laughable now.” – Shella Sattler</p> <p>Tune in and walk with me as Shella narrates how her eyes were opened to a new perspective that would forever change her life.</p> <p> </p> <p><strong>Timestamps:</strong></p> <p>01:50: Who is Shella Sattler? – Her career as an NFL and NBA Dancer and much more</p> <p>06:30: Speed walk with some arm work.</p> <p>10:06: Shella gets a new perspective that causes her to resign as the Mavs Dancers director</p> <p>15:30: Second set speed walk with arm work.</p> <p>18:56: Going from success to having greater significance so that others don’t make the same mistakes.</p> <p>23:45: Final set – Speed walk with some arm work.</p> <p>27:00: Shella’s new passion and approach to teaching dance</p> <p>28:15:Enjoying her new way of seeing significance in life.</p> <p>29:18: Word of the week: Perspective</p> <p> <strong>Key Takeaways</strong></p> <ul> <li>Success can be unfulfilling if it’s the basis of your personal value and identity.</li> <li>Seeing something very familiar from a new perspective can be a game changer.</li> <li>A person should seek to find their identity in Christ not in the approval of others.</li> </ul> <p> </p> <p><strong>Links</strong></p> <ul> <li>https://www.facebook.com/shella.sattler</li> <li><a href= "https://www.linkedin.com/in/shella-sattler-60427889">https://www.linkedin.com/in/shella-sattler-60427889</a></li> <li> </li> </ul> <p> </p>
October 23, 2021
Walk with ME - Brenda Teele - Episode 10
<p>Former nurse supervisor, Susie Jennings joins host Brenda Teele to talk about how she started an international organization following tragedy and a calling from God. Walk with ME and listen as Susie tells her story of compassion and servanthood in service to the homeless.</p> <p>Susie shares how she evolved from the “The Blanket Lady” in downtown Dallas to running an international organization, Operation Care International.</p> <p>According to their website, Operation Care International (OCI) is an NGO on a God-given mission to help the lost and the needy through evangelism, servanthood and bringing vital services to the needy around the world.</p> <p> </p> <p>“I was broken. So if God could use a broken person like me, he could use anybody else who is willing to obey; who is willing to be faithful.” – Susie Jennings</p> <p> </p> <p>Tune in and walk with ME as Susie narrates how faith and obedience moved mountains for her—and how the same is possible for anyone.</p> <p> </p> <p><strong>Timestamps:</strong></p> <p>01:11: Who is Susie Jennings? – Her upbringing in the Philippines, facing tremendous loss, and finding her life’s mission.</p> <p>03:30: Speed walk with some arm work.</p> <p>07:08: Susie’s calling on a bridge and how she became known as “The Blanket Lady”</p> <p>08:14: Operation Bridge the Gap – Hosting a Christmas party for the homeless</p> <p>10:10: Walking away from her career as a Registered Nurse and scaling her mission of helping the homeless.</p> <p>11:15: Second set – Speed walk with some arm work.</p> <p>17:43: Overcoming fear and taking a leap of faith.</p> <p>18:28: Our last speed walk.</p> <p>20:36: Word of the week.</p> <p>20:49: Susie tells us why we should believe when God speaks to our hearts.</p> <p>22:00: “Who walked with you through some of those tough years and help you to really walk faithfully with Operation Care International?”</p> <p> </p> <p> <strong>Key Takeaways</strong></p> <ul> <li>Strive to build bridges by offering support and connection to a community.</li> <li>Faith and obedience can take you places you never thought you could reach.</li> <li>Listening to your calling.</li> </ul> <p> </p> <p><strong>Links</strong></p> <ul> <li>Operation Care International: <a href= "https://operationcareinternational.org/">https://operationcareinternational.org/</a></li> <li>Susie’s Books: <a href= "https://www.amazon.com/s?i=stripbooks&rh=p_27%3ASusie+Y+Jennings&s=relevancerank&text=Susie+Y+Jennings&ref=dp_byline_sr_book_1"> https://www.amazon.com/s?i=stripbooks&rh=p_27%3ASusie+Y+Jennings&s=relevancerank&text=Susie+Y+Jennings&ref=dp_byline_sr_book_1</a></li> </ul> <p> </p>
12 total episodes available
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- What is WalkwithMe-BrendaTeele?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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