晚安被被，是讓你邊聽邊睡的晚安節目 🛌 💤 自己住，害怕獨自睡覺嗎？ 總翻來覆去，害怕又失眠嗎？ 這裡沒有健康睡眠新知 只有溫暖催眠陪伴 讓我陪你，一起度過每個孤獨夜晚吧🌃 📄 收聽說明書 ★ 適用年齡：0-99歲 ★ 內含成分：生活魔法、床邊說書、冥想呼吸 ★ 使用方式：在就寢時間，乖乖躺床搭配服用 ★ 每週一晚上更新 🌝 合作邀約歡迎來信 sleepybabe.zzz.podcast@gmail.com 🌝 社群互動看更多 Instagram 🔎 sleepybabe.zzz.podcast -- Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>
Language
🇨🇳
Publishing Since
2/3/2025
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
May 4, 2026
昨天和剛從國外打工度假回台的好友碰面， 她說回來之後就開始產生求職焦慮，希望生活趕快步上理想的軌道。 每個人應該都有求職焦慮的經驗吧？ 那種感覺真的很痛苦、迷茫，不妨通過今晚說書給自己理性的方向， 一步步邁進的你，一定會找到合適工作，祝福正在經歷求職的你ɢᵒᵒᵈ ɴⁱᵍʰᵗ ║今晚蓋被被║ ✦ 食安小悲劇一則… ✦ 微小魔法：吳念真國民舞台劇《人間條件八》凡人歌 ✦ 床邊說書：王木木《感謝失業，讓我成為更好的人》── 待業期間可以做什麼？— 四件事幫你降低焦慮，加值錄取機會 ✦ 好睡冥想：淨空思考腦，登出你的職涯焦慮 ⋆͛*͛ ͙͛✧*̣̩⋆̩☽⋆゜⋆͛*͛ ͙͛✧*̣̩⋆̩☽⋆゜⋆͛*͛ ͙͛✧*̣̩⋆̩☽⋆゜⋆͛*͛ ͙͛✧*̣̩⋆̩☽⋆゜ ➜ 合作邀約信箱 <a href="mailto:sleepybabe.zzz.podcast@gmail.com">sleepybabe.zzz.podcast@gmail.com</a> ➜ YouTube也可聽 <a href="https://www.youtube.com/@%E6%99%9A%E5%AE%89%E8%A2%AB%E8%A2%AB">https://www.youtube.com/@晚安被被</a> ➜ 貼圖買起來 <a href="https://reurl.cc/zq2xXQ">https://reurl.cc/zq2xXQ</a> ⋆⌁⌁⌁⌁⌁⌁⌁⌁⌁⌁⌁⋆ ➜ 社群互動來這裡 被被IG ✦ sleepybabe.zzz.podcast <a href="https://www.instagram.com/sleepybabe.zzz.podcast/">https://www.instagram.com/sleepybabe.zzz.podcast/</a> 被被Threads ✦ 晚安被被 Sleepy Babe <a href="https://www.threads.net/@sleepybabe.zzz.podcast">https://www.threads.net/@sleepybabe.zzz.podcast</a> 藍婷IG ✦ ___lanting___ <a href="https://www.instagram.com/___lanting___/">https://www.instagram.com/___lanting___/</a> -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
April 27, 2026
你覺得自己是個愛比較，或容易嫉妒的人嗎？ 會不會常不由自主地跟陌生人比，甚至也會和親朋好友比較？ 我想，大多數人可能不太會大方承認有這樣的負面情緒， 但其實，這種感受比想像中更常見。 比起逃避這個面向的自己，不如試著坦然承認， 因為有時承認後，反而能多一點內省的機會。 今晚聊了自己的人際關係裡的小煩惱和感悟， 希望我們都能坦然面對自己真實的面向， 同時也能真誠地給他人祝福喔 ɢᵒᵒᵈ ɴⁱᵍʰᵗ ║今晚蓋被被║ ✦ 拼圖咖啡廳，一次拼到飽！ ✦ 微小魔法：珍惜就表達珍惜，愛就表達愛 ✦ 床邊說書：廖炯程《菜市場的一年：100種少婦好吃驚的蔬菜採買攻略》── 苦瓜 ✦ 好睡冥想：卸下身心的重量，讓大腦關機休息 ⋆͛*͛ ͙͛✧*̣̩⋆̩☽⋆゜⋆͛*͛ ͙͛✧*̣̩⋆̩☽⋆゜⋆͛*͛ ͙͛✧*̣̩⋆̩☽⋆゜⋆͛*͛ ͙͛✧*̣̩⋆̩☽⋆゜ ➜ 合作邀約信箱 <a href="mailto:sleepybabe.zzz.podcast@gmail.com">sleepybabe.zzz.podcast@gmail.com</a> ➜ YouTube也可聽 <a href="https://www.youtube.com/@%E6%99%9A%E5%AE%89%E8%A2%AB%E8%A2%AB">https://www.youtube.com/@晚安被被</a> ➜ 貼圖買起來 <a href="https://reurl.cc/zq2xXQ">https://reurl.cc/zq2xXQ</a> ⋆⌁⌁⌁⌁⌁⌁⌁⌁⌁⌁⌁⋆ ➜ 社群互動來這裡 被被IG ✦ sleepybabe.zzz.podcast <a href="https://www.instagram.com/sleepybabe.zzz.podcast/">https://www.instagram.com/sleepybabe.zzz.podcast/</a> 被被Threads ✦ 晚安被被 Sleepy Babe <a href="https://www.threads.net/@sleepybabe.zzz.podcast">https://www.threads.net/@sleepybabe.zzz.podcast</a> 藍婷IG ✦ ___lanting___ <a href="https://www.instagram.com/___lanting___/">https://www.instagram.com/___lanting___/</a> -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
April 20, 2026
你重視訊息禮儀嗎？ 現代人多用通訊軟體溝通，打字真的很容易產生文字誤會和衝突， 有時會因為對方無理的回話，想把對方打爆， 不然就是因為自己的應對進退太愚笨，而想把自己掐死， 今晚說書對這種常見的日常情境給了些養分，希望對你有幫助！ 另外，人際關係壓力大或想發飆時，就看我今晚推薦的YouTube頻道，把一切拋到腦後吧 ɢᵒᵒᵈ ɴⁱᵍʰᵗ ║今晚蓋被被║ ✦ 睡覺三寶，不藏私公開！ ✦ 微小魔法：冷門主題頻道【普通女子 孫女】 ✦ 床邊說書：鄭文正《對你親切，不代表我好欺負：學會精準表達，讓心意不被誤解的31個提案》── 優雅的請求，取代立即的憤怒 ✦ 好睡冥想：舒緩憤怒，找回平穩的心 ⋆͛*͛ ͙͛✧*̣̩⋆̩☽⋆゜⋆͛*͛ ͙͛✧*̣̩⋆̩☽⋆゜⋆͛*͛ ͙͛✧*̣̩⋆̩☽⋆゜⋆͛*͛ ͙͛✧*̣̩⋆̩☽⋆゜ ➜ 合作邀約信箱 <a href="mailto:sleepybabe.zzz.podcast@gmail.com">sleepybabe.zzz.podcast@gmail.com</a> ➜ YouTube也可聽 <a href="https://www.youtube.com/@%E6%99%9A%E5%AE%89%E8%A2%AB%E8%A2%AB">https://www.youtube.com/@晚安被被</a> ➜ 貼圖買起來 <a href="https://reurl.cc/zq2xXQ">https://reurl.cc/zq2xXQ</a> ⋆⌁⌁⌁⌁⌁⌁⌁⌁⌁⌁⌁⋆ ➜ 社群互動來這裡 被被IG ✦ sleepybabe.zzz.podcast <a href="https://www.instagram.com/sleepybabe.zzz.podcast/">https://www.instagram.com/sleepybabe.zzz.podcast/</a> 被被Threads ✦ 晚安被被 Sleepy Babe <a href="https://www.threads.net/@sleepybabe.zzz.podcast">https://www.threads.net/@sleepybabe.zzz.podcast</a> 藍婷IG ✦ ___lanting___ <a href="https://www.instagram.com/___lanting___/">https://www.instagram.com/___lanting___/</a> -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
Discover related shows you might enjoy
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
晚安被被，是讓你邊聽邊睡的晚安節目 🛌 💤
自己住，害怕獨自睡覺嗎？ 總翻來覆去，害怕又失眠嗎？ 這裡沒有健康睡眠新知 只有溫暖催眠陪伴 讓我陪你，一起度過每個孤獨夜晚吧🌃
📄 收聽說明書 ★ 適用年齡：0-99歲 ★ 內含成分：生活魔法、床邊說書、冥想呼吸 ★ 使用方式：在就寢時間，乖乖躺床搭配服用 ★ 每週一晚上更新
🌝 合作邀約歡迎來信 sleepybabe.zzz.podcast@gmail.com 🌝 社群互動看更多 Instagram 🔎 sleepybabe.zzz.podcast
-- Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>
This podcast updates daily.
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
No, this podcast does not typically feature guests.
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.
