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万里江河

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by 万里江河

107 episodes

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Podcast Overview

万里江河是一档长形式无脚本的谈话播客，以开放、多元、真实为核心，兼具娱乐性与思想性，是更真实的“无边界对话竞技场”。它不是传统节目，而是一场持续探索的思想交流实验。

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Publishing Since

10/15/2024

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Recent Episodes

June 21, 2026

105.央美毕业展：压抑、暗黑、多样性成为了主旋律

【聊天的人】 袁木_Mark：万里江河播客制作人 屈臣旭：知名策展人，「潮流100」发起人，宋庄新国潮艺术家联合会名誉会长 【本期内容】 本期万里江河视频播客邀请央美校友屈臣旭做客，结合一线行业经验，围绕2026 年中央美院毕业展展开深度交流，同时剖析当代青年艺术生态与行业现状。 屈臣旭介绍自身主营艺术品直播业务，与艺术家仅合作不签约，直播营收表现亮眼，合作艺术家以学术底蕴深厚、性价比突出的美院教授为主。二人重点点评本届央美毕业展，认为本届作品最大特征是高度社会化、风格早熟：如今毕业生不再局限于象牙塔式的实验创作，普遍聚焦社会现实，暗黑、沉重题材占比偏高，传统先锋探索性有所弱化；同时创作开始向内挖掘自我，治愈系、情绪表达类作品成为新趋势。 对比往届，早年央美学子怀揣纯粹艺术理想，社会化程度低；而当下学生受互联网与现实环境影响，早早接触市场、搭建个人工作室、运营自媒体，与社会衔接十分紧密，且...<a href="https://www.xiaoyuzhoufm.com/episode/6a37e8ce75ba9e0c5336d6b9?utm_source=rss&as=cHQ9MTIyNjE5MjQ3JmN0PWFwcGxlcG9kY2FzdF9zaG93bm90ZXMmbXQ9OA%3D%3D">去小宇宙查看完整单集简介</a> <a href="https://oia.xiaoyuzhoufm.com/player/6a37e8ce75ba9e0c5336d6b9?openTranscript=true&utm_source=rss&as=cHQ9MTIyNjE5MjQ3JmN0PXJzcyZtdD04&autoOpen=false">在小宇宙查看该单集文稿</a>

June 14, 2026

103.北京相亲市场实录4：全宇宙最惨烈婚恋斗兽场里的无情厮杀

【聊天的人】 袁木_Mark：万里江河播客制作人 俪馨：北京知名相亲机构主理人 【本期内容】 本期是万里江河视频播客返场节目，嘉宾俪馨姐结合上期节目引发的网友两极化评论，依托十余年婚恋行业经验，深度剖析北京相亲市场的各类现实问题与婚恋现象。 节目首先聚焦一类典型人群：35 岁左右、月入 1 万 - 1.5 万、有房有北京户口的体制内男性。这类人群综合条件仅刚达及格线，竞争力差距主要来自家庭背景，有家境托底者优势大幅提升，普通家庭出身者择偶上限较低，若执着追求高颜值女性，相亲往往屡屡碰壁。而体制内女性则截然相反，工作稳定、生活圈子单纯，成为婚恋市场里的热门选择。 针对网友热议的相亲消费问题，节目提到见面用餐、赠送伴手礼的开销，主要由女方颜值决定，同时也受男方经济实力影响。嘉宾直言，经济条件是男性进入专业相亲市场的核心门槛，无房产、户口、高薪等核心优势的外地普通男性，盲目参与相亲大概率难有结果...<a href="https://www.xiaoyuzhoufm.com/episode/6a2eb5cd4233e62bc549b922?utm_source=rss&as=cHQ9MTIyNjE5MjQ3JmN0PWFwcGxlcG9kY2FzdF9zaG93bm90ZXMmbXQ9OA%3D%3D">去小宇宙查看完整单集简介</a> <a href="https://oia.xiaoyuzhoufm.com/player/6a2eb5cd4233e62bc549b922?openTranscript=true&utm_source=rss&as=cHQ9MTIyNjE5MjQ3JmN0PXJzcyZtdD04&autoOpen=false">在小宇宙查看该单集文稿</a>

June 7, 2026

103.互联网大厂牛马生存实录3：太多的贪官污吏，太多的形式主义，太多的欺下瞒上

【聊天的人】袁木_Mark：万里江河播客制作人威尔王老师：播客《职业离想》主理人，知名职场作家【主要内容】这是Will老师与Mark老师的第三期互联网大厂主题播客，两位大厂亲历者结合近期亲身经历，撕开大厂光鲜外衣，直击职场内耗、腐败潜规则、无效开会等核心痛点，还原真实的大厂生态。播客开篇分享了 Will的职场奇遇：上期刚吐槽自己不适合带团队、是光杆司令，近期突然被领导配了1名下属；而长期对他实施职场PUA、作为节目 “大反派” 的前领导，因涉嫌腐败被停用工作账号，正接受调查，印证了当下大厂的反腐力度。两人深度拆解大厂腐败根源：早年互联网红利期，市场预算充足、采购机制缺失，供应商返点、送京东卡 / 奢侈品成行业潜规则，腐败成为群体现象；如今经济下行，大厂反腐不仅是肃清风气，更成为低成本裁员、规避赔偿的手段，部分高管体面离场，下属却沦为背锅者。针对大厂开会顽疾，他们直言现状荒诞：开会沦为部门互甩锅、抢功劳的 “狼人杀”，庆功会变少、复盘会变审判会；多层级职级催生 “揣摩圣意” 的官僚风气，简单工作被刻意复杂化，无效会议占据大量时间，直接导致全员加班、内耗严重。当下大厂员工普遍陷入焦虑 “逃杀”：理想主义被功利心取代，多数人沦为守规则的 NPC，人人担心被裁；互联网人平均在职仅1.5年，不少人转投新能源销售、保险等低内耗行业，核心原因就是逃离无休止的无效会议。最后两人谈及行业变迁：早年互联网创业神话落幕，大众不再盲目崇拜大厂高管，更认可小而实的个人价值；曾经的创新先锋如今变得臃肿官僚，反观追觅等新品牌，扁平化管理、创始人亲力亲为，反而更具效率与活力。整期播客以真实经历为基底，辛辣揭露大厂形式主义、内耗、腐败等问题，折射出互联网行业从狂热扩张到理性收缩的转型阵痛。【本期时间轴】<ul><li><a class="timestamp">00:00</a> 开场：感慨大厂内卷与职场焦虑</li><li> <a class="timestamp">01:30</a> 互动环节：聊网友 “礼貌哥” 标签由来</li><li> <a class="timestamp">03:10</a> 确定本期主题：从两件亲身经历切入</li><li> <a class="timestamp">05:20</a> 事件一：意外新增下属，结束 “光杆司令” 状态 </li><li><a class="timestamp">07:40</a> 事件二：PUA 领导账号停用，疑似被调查</li><li> <a class="timestamp">10:00</a> 复盘分析：为何领导突然给配人手 </li><li><a class="timestamp">12:20</a> 解读大厂规则：账号停用 = 公开调查 </li><li><a class="timestamp">14:40</a> 探讨 “天道轮回”：过往言论在现实中应验</li><li> <a class="timestamp">17:00</a> 转场核心话题：大厂腐败问题频发</li><li> <a class="timestamp">19:30</a> 贪腐根源一：移动互联网鼎盛期的预算漏洞</li><li> <a class="timestamp">22:00</a> 贪腐根源二：行业 “返点” 潜规则的形成</li><li> <a class="timestamp">24:30</a> 亲身经历：入职初期拒收供应商贿赂</li><li> <a class="timestamp">27:00</a> 揭露圈套：送礼背后的职场控制手段</li><li> <a class="timestamp">29:30</a> 反腐反差案例：基层判刑，中高层体面离场 </li><li><a class="timestamp">32:00</a> 行业现状：5 月成大厂反腐高峰期</li><li> <a class="timestamp">34:30</a> 多重动机：借反腐裁员、规避赔偿、缩减开支</li><li> <a class="timestamp">37:00</a> 个人立场：坚守底线、无把柄才敢直言</li><li> <a class="timestamp">39:30</a> 自我定位：大厂风气的 “晴雨表”</li><li> <a class="timestamp">42:00</a> 心态变化：对大厂失望，萌生离职想法</li><li> <a class="timestamp">44:30</a> 大厂人特征：黑话泛滥与功利心极强 </li><li><a class="timestamp">47:00</a> 吐槽会议乱象：抢功甩锅、派系内斗 </li><li><a class="timestamp">49:30</a> 剖析会议本质：层级权力博弈与邀功手段</li><li> <a class="timestamp">52:00</a> 对比职级文化：复杂层级催生 “揣摩圣意”</li><li> <a class="timestamp">54:30</a> 热点延伸：追觅俞浩高调发声的行业影响</li><li> <a class="timestamp">57:00</a> 时代情绪变化：不再追捧创业神话与 AI 大神 </li><li><a class="timestamp">59:30</a> 收尾感悟：职场迷茫时如何调整心态</li><li> <a class="timestamp">61:00</a> 节目结束：互动调侃 + 打板收工</li></ul>【往期精彩内容】<a target="_blank" rel="noopener noreferrer nofollow" class="hk-link-mark hk-link" href="https://www.xiaoyuzhoufm.com/episodes/694a64080b60b7bf7504028b">74.《山河故人》重映，远方究竟是自由还是时代的宿命？</a><a target="_blank" rel="noopener noreferrer nofollow" class="hk-link-mark hk-link" href="https://www.xiaoyuzhoufm.com/episodes/6963a5f0e235ea65bc4a651b">200万彩礼多不多？从头到尾我有没有多要过一分钱？EP79</a><a target="_blank" rel="noopener noreferrer nofollow" class="hk-link-mark hk-link" href="https://www.xiaoyuzhoufm.com/episodes/696d0072ef1cf272a7165c0d">81.河北长大的孩子身上有什么特质？护城河思维为什么是一种必然？</a><a target="_blank" rel="noopener noreferrer nofollow" class="hk-link-mark hk-link" href="https://www.xiaoyuzhoufm.com/episodes/697607da109824f9e1737cb6">83.回头再看“胜天半子”祁同伟，他从哪里来？又去了哪里？《人民的名义》人物深度解析</a><a target="_blank" rel="noopener noreferrer nofollow" class="hk-link-mark hk-link" href="https://www.xiaoyuzhoufm.com/episodes/69402b0c2a383da167489eaf">71.既看破又深陷，李诞为何活成了时代的矛盾样本？</a><a target="_blank" rel="noopener noreferrer nofollow" class="hk-link-mark hk-link" href="https://www.xiaoyuzhoufm.com/episodes/6919d4266018cc2c98182798">64.五千万资产相亲局是个怎样的狗血存在？聊聊现实的荒诞</a><a target="_blank" rel="noopener noreferrer nofollow" class="hk-link-mark hk-link" href="https://www.xiaoyuzhoufm.com/episodes/6870ce3d60f8f77d40fff3ed">42.“老鼠人”为什么成为一种主流趋势文化？复杂系统里反结构性痼疾的生存法则</a><a target="_blank" rel="noopener noreferrer nofollow" class="hk-link-mark hk-link" href="https://www.xiaoyuzhoufm.com/episodes/690f4275af4fc00da7c15393">62.山姆会员为什么这么反感阿里系高管？“阿里味儿”成了行业冥灯、职场百草枯、商界藤壶？</a><a target="_blank" rel="noopener noreferrer nofollow" class="hk-link-mark hk-link" href="https://www.xiaoyuzhoufm.com/episodes/686013a9bef90978ec5f7aa3">40.纪委监委要抓你，总共分几步？深度趣味解读新版《监察法》</a><a target="_blank" rel="noopener noreferrer nofollow" class="hk-link-mark hk-link" href="https://www.xiaoyuzhoufm.com/episodes/6907658143a4f4a9848dd76a">61.“伪人”Tim和影视飓风的迷茫，为什么他成为了时代转型的符号人物？</a><a target="_blank" rel="noopener noreferrer nofollow" class="hk-link-mark hk-link" href="https://www.xiaoyuzhoufm.com/episodes/68f8a157083a71a4ebbdd87b">58.大压抑时代真的到来了吗？3D人士的“自杀式”突围？</a><a target="_blank" rel="noopener noreferrer nofollow" class="hk-link-mark hk-link" href="https://www.xiaoyuzhoufm.com/episodes/68f3ce50456ffec65e6a1c2c">57.好工作为什么变成了“世袭品”？上行期的胡萝卜去了哪里？ft.阿未老师</a><a target="_blank" rel="noopener noreferrer nofollow" class="hk-link-mark hk-link" href="https://www.xiaoyuzhoufm.com/episodes/68eb2bcf224325ea70ca22e8">56.张雪峰身上的功利主义特质为什么会是乡下者的悲歌？从旧矛盾聊到新秩序</a><a target="_blank" rel="noopener noreferrer nofollow" class="hk-link-mark hk-link" href="https://www.xiaoyuzhoufm.com/episodes/68e259478e321a0d6ffefc70">55.安卓苹果为什么变成了阶层形容词？聊聊背后的残酷性</a><a target="_blank" rel="noopener noreferrer nofollow" class="hk-link-mark hk-link" href="https://www.xiaoyuzhoufm.com/episodes/6755c7f7bdb9877a9749dcf7">7. 河北与北京的历史恩怨：一个现代版的护城河的故事</a><a target="_blank" rel="noopener noreferrer nofollow" class="hk-link-mark hk-link" href="https://www.xiaoyuzhoufm.com/episodes/677e83eecda04ef4c15a2d6b">12. 河北与北京的历史恩怨：一个现代版护城河的故事（续篇）</a><a target="_blank" rel="noopener noreferrer nofollow" class="hk-link-mark hk-link" href="https://www.xiaoyuzhoufm.com/episodes/68bda10697178f08eebd126b">51.大厂、大人物、大时代，机会和狗屁，他者即地狱</a><a target="_blank" rel="noopener noreferrer nofollow" class="hk-link-mark hk-link" href="https://www.xiaoyuzhoufm.com/episodes/68ab035d293471fed434f4e4">49.脱口秀的死亡异化？情绪很真，人群虚伪，流量万岁</a><a target="_blank" rel="noopener noreferrer nofollow" class="hk-link-mark hk-link" href="https://www.xiaoyuzhoufm.com/episodes/684e814c2a38b4d979b8e979">38.2万月薪在北京，感觉像要饭？</a><a target="_blank" rel="noopener noreferrer nofollow" class="hk-link-mark hk-link" href="https://www.xiaoyuzhoufm.com/episodes/683c296931215eb506c87f9a">36.那年燕郊房价三万三，如今只剩七八千</a><a target="_blank" rel="noopener noreferrer nofollow" class="hk-link-mark hk-link" href="https://www.xiaoyuzhoufm.com/episodes/67a3493bd74435e4a34050a7">16. 我不记得爱过自己的家人和家乡</a><a target="_blank" rel="noopener noreferrer nofollow" class="hk-link-mark hk-link" href="https://www.xiaoyuzhoufm.com/episodes/678cf7199420ede9d1276959">14. 我瞧不上很多人，虽然我自己狗屁不是，但这两者并不冲突</a><a target="_blank" rel="noopener noreferrer nofollow" class="hk-link-mark hk-link" href="https://www.xiaoyuzhoufm.com/episodes/6768380d1e823e72d3dd83a5">9. 我们都在走向“东北化”，都有属于自己的一份鸡架</a>【商务合作】加微信：markyuan_2046（备注来意）【更新提醒】《万里江河》每周一更新，如果你也喜欢收听节目内容，欢迎订阅、点赞、打赏和评论，分享你听完本期的感受，主播会选出优质评论，送出主题纪念品。 <a href="https://oia.xiaoyuzhoufm.com/player/6a2567f17444b5722234d868?openTranscript=true&utm_source=rss&as=cHQ9MTIyNjE5MjQ3JmN0PXJzcyZtdD04&autoOpen=false">在小宇宙查看该单集文稿</a>

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What is 万里江河?: 万里江河是一档长形式无脚本的谈话播客，以开放、多元、真实为核心，兼具娱乐性与思想性，是更真实的“无边界对话竞技场”。它不是传统节目，而是一场持续探索的思想交流实验。
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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