「万里挑一」是一档由几位“网友”一时兴起，一拍即合，共同创建的女性成长类播客，我们在三次元互不相识，二次元刚认识不久、将会变得更熟悉，跌跌撞撞中，我们在走向自由的路上~
我们尽量在每个月最后一天更新，给你下个月继续躺平的勇气～
Podcast Overview
「万里挑一」是一档由几位“网友”一时兴起，一拍即合，共同创建的女性成长类播客，我们在三次元互不相识，二次元刚认识不久、将会变得更熟悉，跌跌撞撞中，我们在走向自由的路上~ 我们尽量在每个月最后一天更新，给你下个月继续躺平的勇气～
Language
🇨🇳
Publishing Since
1/13/2024
1 verified contact email on file for 万里挑一
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Recent Episodes
November 14, 2024
万里挑一周年快乐🎉
<p>「万里挑一」是一档由几位“网友”一时兴起，一拍即合，共同创建的女性成长类播客，我们在三次元互不相识，二次元刚认识不久、将会变得更熟悉，跌跌撞撞中，我们在走向自由的路上~</p><p>我们尽量在每个月最后一天更新，给你下个月继续躺平的勇气～</p><p>这期呢，有些特别</p><p>因为播出的时间正好是我们万里挑一一周年纪念日</p><p>一年前的我们，在机缘巧合下美美相遇！</p><p>不知不觉，我们已经跌跌撞撞陪伴彼此走过了春夏秋冬。</p><p>回望往昔，这一年岁月的磨练，我们又有那些成长和感悟呢?</p><p>本期我们将和万里挑一的小伙伴一起，聊聊过去这一年我们的成长和感悟</p><p>本期嘉宾：</p><p>小曾、kk、小花、小许、柳柳；</p><p>后期技术剪辑：</p><p>小曾；</p><p>收听渠道📻</p><p>喜马拉雅：万里挑one</p><p>网易云：万里挑一ONE</p><p>苹果播客：万里挑一</p>
September 30, 2024
学会告别，聊聊我们眼里的情感
<p>「万里挑一」是一档由几位“网友”一时兴起，一拍即合，共同创建的女性成长类播客，我们在三次元互不相识，二次元刚认识不久、将会变得更熟悉，跌跌撞撞中，我们在走向自由的路上~</p><p>我们尽量在每个月最后一天更新，给你下个月继续躺平的勇气～</p><p>本期播客的主题是：告别。接受生命的无常和生活的流动性，找到自己内在的力量，往前走去接受新的东西。</p><p>本期嘉宾：</p><p>柳柳、阿念、小花；</p><p>后期技术剪辑：</p><p>秋水；</p><p>收听渠道📻</p><p>喜马拉雅：万里挑one</p><p>网易云：万里挑一ONE</p><p>苹果播客：万里挑一</p>
April 23, 2024
谦虚什么？自夸是第一生产力。每天一小夸，幸福感爆棚！
<p>「万里挑一」是一档由几位“网友”一时兴起，一拍即合，共同创建的女性成长类播客，我们在三次元互不相识，二次元刚认识不久、将会变得更熟悉，跌跌撞撞中，我们在走向自由的路上~</p><p>我们尽量在每个月最后一天更新，给你下个月继续躺平的勇气～</p><p>本期播客的主题是“做积极的自我对话——从不够自信的方面对自己大夸特夸”，这期播客主题的缘起是我读完《想吃啊，没关系：用自我对话与食物和解》和《不原谅也没关系》两本书后，感受到了巨大的力量，又恰好在万里挑一闲聊“困境”话题时，发现作为女性的我们都遇到了相同的困境——不够自信，不能坦诚的面对夸赞，更容易从消极的角度解读自己，但其实我们已经在当下做得足够好了，只是发现有做得更好的人、或者没有达到自己的完美预期，于是习惯性的否定自己。所以，这一期播客我们来聊一聊自认为最不自信的点，并从这个点大夸特夸自己，做积极的自我对话，拒绝否定自己的句子，专注于积极地表达和肯定自己。</p><p>本期嘉宾：</p><p>阿念、KK、小许、秋水、小曾；</p><p>后期技术剪辑：</p><p>柳柳；</p><p>收听渠道📻</p><p>喜马拉雅：万里挑one</p><p>网易云：万里挑一ONE</p><p>苹果播客：万里挑一</p>
5 total episodes available
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- What is 万里挑一?
- How often does this podcast release new episodes?
This podcast updates weekly.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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