by 完美不耐受 Perfection Intolerant
你是否被追求完美身材、完美家庭或完美生活的想法所困扰？你是否曾经看着镜子里的自己，质疑自己为什么不够好？我们一天天内化社会所定义的完美标准，并将这种标准用作对抗自己的武器，来审视、否定、贬低自己，直到我们习惯于自我批评，还有用同样苛刻的标准来评判他人。 是时候说不了。 拒绝单一标准 拒绝完美主义 因为我们完美不耐受。 “完美不耐受”是一个探讨完美主义，单一标准，推广自我接纳和心理健康的播客。加入我们，和我们一起完美不耐受！ 主持人Yurou：心理咨询师/歌手 主持人Amy：Instagram @amywanglalalala
Language
🇨🇳
Publishing Since
3/4/2022
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January 2, 2026
<p>2025年刚刚结束，回望2025，大家感觉怎么样呢？第二十六期，我们从心理健康/健康、关系、休闲/个人提升和事业来探讨了这一年的感触和体验。</p><p><br></p><p>你对2025年有什么感触，又对新的一年有什么展望？</p><p><br></p><p>欢迎大家和我们讨论。</p><p><br></p><p>主持人Yurou：哥大 硕士/ 心理咨询师/歌手，坐标美国纽约</p><p>主持人Amy：哥大硕士/ 心理咨询师 / 模特，坐标美国纽约，Instagram @amywanglalalala，小红书：327945032</p>
February 1, 2025
<p>你在职场中遭遇过背刺吗？跟同事老板展露真心是否只存在于电视剧？</p> <p><br></p> <p>第二十五期“完美不耐受”，主持人Yurou和Amy讨论了职场生存的三大困惑：如何在职场中分享信息？要不要与同事有私人交往？怎么样掌握并玩转和老板相处的游戏规则？</p> <p><br></p> <p>真挚善良的人在职场中注定会受伤吗？我们如何在保护好自己的同时不失去真心？欢迎大家与我们探讨。</p> <p><br></p> <p>主持人Yurou：哥大 硕士/ 心理咨询师/歌手，坐标美国纽约，微信公众号“南朝的四叠半幻想”</p> <p>主持人Amy：哥大硕士/ 心理咨询师 / 模特，坐标美国纽约，Instagram @amywanglalalala，小红书：327945032</p>
December 16, 2024
Co-hosts Yurou and Amy, both Columbia University graduates and licensed therapists, share their reflections on the past year, exploring personal growth, relationships, mental health, and career development.
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你是否被追求完美身材、完美家庭或完美生活的想法所困扰？你是否曾经看着镜子里的自己，质疑自己为什么不够好？我们一天天内化社会所定义的完美标准，并将这种标准用作对抗自己的武器，来审视、否定、贬低自己，直到我们习惯于自我批评，还有用同样苛刻的标准来评判他人。
是时候说不了。
拒绝单一标准 拒绝完美主义 因为我们完美不耐受。
“完美不耐受”是一个探讨完美主义，单一标准，推广自我接纳和心理健康的播客。加入我们，和我们一起完美不耐受！
主持人Yurou：心理咨询师/歌手 主持人Amy：Instagram @amywanglalalala
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