Wander Within Podcast is a show focusing on the importance of community along the spiritual journey. We can all learn from and support one another to find deeper meaning and connection on this path. Each episode will deep dive into spiritual topics, and a rotating community of guests will help us gain perspective in this mystery of our being here. Wander Within Podcast is hosted by Britt Myers-Voelker, Reiki Master, Past Life Regression Specialist, Spiritual Life Coach, and 500 E-RYT yoga teacher.<br /><br />Join our virtual community through <a href="https://patreon.com/WanderWithin" target="_blank" rel="noreferrer noopener">Patreon</a>, and visit our <a href="https://wanderwithinllc.com" target="_blank" rel="noreferrer noopener">Wander Within website</a> to dive deeper on your spiritual journey.
Wander Within Podcast
Claim This Podcastby Britt Myers-Voelker
Podcast Overview
Wander Within Podcast is a show focusing on the importance of community along the spiritual journey. We can all learn from and support one another to find deeper meaning and connection on this path. Each episode will deep dive into spiritual topics, and a rotating community of guests will help us gain perspective in this mystery of our being here. Wander Within Podcast is hosted by Britt Myers-Voelker, Reiki Master, Past Life Regression Specialist, Spiritual Life Coach, and 500 E-RYT yoga teacher.<br /><br />Join our virtual community through <a href="https://patreon.com/WanderWithin" target="_blank" rel="noreferrer noopener">Patreon</a>, and visit our <a href="https://wanderwithinllc.com" target="_blank" rel="noreferrer noopener">Wander Within website</a> to dive deeper on your spiritual journey.
Language
🇺🇲
Publishing Since
10/26/2023
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Recent Episodes
October 16, 2024
Britt & Caitlin Recap an Iceland Retreat
Back from an amazing adventure, Britt & Caitlin are here to discuss why this trip was magic for them and the transformative affects of leaving your comfort zone. This duo is planning a spring creativity retreat that you can hear all about here and on the <a href="https://www.patreon.com/WanderWithin" target="_blank" rel="noreferrer noopener">Patreon</a>.<br /><br />Thanks for the edit <a href="https://www.audiobybenross.com/" target="_blank" rel="noreferrer noopener">Ben Ross Audio!</a>
September 25, 2024
Britt and Carly Talk Diet Culture
In this episode Britt delves into the dirty depths of diet culture with friend and diet bashing enthusiast Carly Ng.<br /><br />Here are her recommenations for further exploration into this topic:<br /><b></b><br /><b>Finding a HAES-Aligned Provider</b><br /><ul><li>The founders of Intuitive Eating, Evelyn Tribole and Elyse Resch, have a lot of resources on their website <a href="https://www.intuitiveeating.org/" target="_blank" rel="noreferrer noopener">https://www.intuitiveeating.org</a> <ul><li><a href="https://www.intuitiveeating.org/certified-counselors/" target="_blank" rel="noreferrer noopener">IE Certified Counselor Directory</a></li></ul></li><li>ASDAH has a <a href="https://asdah.org/listing/" target="_blank" rel="noreferrer noopener">HAES provider directory</a></li></ul><br /><b>Books</b><br /><ul><li>Christy Harrison's books:<ul><li>Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating</li><li>The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being</li></ul></li><li>The Body is Not an Apology by Sonya Renee Taylor</li><li>Intuitive Eating by Evelyn Tribole and Elyse Resch (the founders, they also have a great workbook that can be helpful for first time intuitive eaters or if you want to heal your relationship with food/body!)</li><li>Fearing the Black Body by Sabrina Strings</li><li>The Body Liberation Project: How Understanding Racism and Diet Culture Helps Cultivate Joy and Build Collective Freedom by Chrissy King</li><li>Aubrey Gordon's Books: <ul><li>You Just Need to Lose Weight and 19 Other Myths About Fat People</li><li>What We Don't Talk About When We Talk About Fat</li></ul></li><li>Fat Talk: Parenting in the Age of Diet Culture by Virginia Sole-Smith</li><li>Food Isn't Medicine: Challenge Nutribollocks & Escape the Diet Trap by Dr. Joshua Wolrich</li><li>The F*ck it Diet by Caroline Dooner (she's kind of veered in a different direction with her content now, but her book still has good info!)</li></ul><br /><b>Podcasts</b><br /><ul><li>Maintenance Phase (Aubrey Gordon and Michael Hobbs)</li><li>Food Psych by Christy Harrison</li><li>Body Kindness by Rebecca Scritchfield</li><li>Burnt Toast by Virginia Sole-Smith</li><li>Intuitive Eating for the Culture by Christyna Johnson</li><li>Intuitive Bites Podcast by Kirsten Ackerman</li></ul>If you want a bigger glimpse into Carly's life, check out her instagram @Carly_Carthon (always welcome a DM!)<br /><br />As always, a big thanks to our editor <a href="https://www.audiobybenross.com/" target="_blank" rel="noreferrer noopener">Ben Ross</a>.<br /><br />And don't forget to support our <a href="https://www.patreon.com/WanderWithin" target="_blank" rel="noreferrer noopener">Patreon</a>!<br /><br />
September 11, 2024
Britt & Caitlin Talk Veganism
Yogis Who Eat Things: In this episode, Caitlin discuses her journey with veganism and how it evolved over time. This is a personal story about one yogi's journey with her relationship to food. Caitlin dives into how veganism impacted her decision making around food, with an emphasis on restrictive eating. <br /><br />Trigger warning, this episode involves topics around disordered eating. If content related to disordered eating is triggering for you, it may be best to skip this episode.<br /><br />Check out our <a href="https://www.patreon.com/WanderWithin" target="_blank" rel="noreferrer noopener">Patreon </a>to support and connect.<br /><br />Thank you to our editor <a href="https://www.audiobybenross.com/" target="_blank" rel="noreferrer noopener">Ben Ross</a>!<br /><br />
19 total episodes available
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Frequently asked questions
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- What is Wander Within Podcast?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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