Hey, I’m Wanda. I’m 33, living in Sault Ste. Marie, Michigan, and I’ve been working through borderline personality disorder, PTSD, and ADHD for most of my adult life. I’ve spent the last seven years in therapy and medication management, learning how to live with my mind instead of fighting it.
This podcast is my way of sharing what I’ve picked up along the way. I talk about mental health news, review different treatments and tools, and have honest conversations with people who’ve been through it—whether they’re professionals or just folks trying to figure things out like me.
I don’t have all the answers, but I do have experience. And I believe that talking about mental health openly can make a real difference. If you’re looking for a space that’s honest, supportive, and judgment-free, I’m glad you’re here.
Season 2 Episode 27 Gabriel Castaneda: Fathers, Family Courts, the Hidden Struggles
In this episode, we hear a raw and honest perspective on the hardships men face within the legal system. Our guest shares his personal journey through courtroom battles, custody disputes, and the societal perceptions that often leave fathers carrying invisible burdens. From corruption and unfair practices to the emotional toll of depression, substance abuse, and despair, this conversation shines a light on the darker side of family courts.
But it’s not only about struggle—it’s about hope. Together, we explore how parents with full custody can rebuild their families, foster unity, and prioritize children’s happiness over conflict. This episode challenges us to rethink how we support fathers, mothers, and children caught in flawed systems, and how healing can begin when we create space for honest dialogue.
✨ What you’ll hear in this episode:
The unseen challenges fathers face in custody battles
How depression and substance abuse often intersect with legal struggles
The impact of corruption and systemic flaws in family courts
Why children’s happiness must come before conflict
Paths toward healing, rebuilding, and family unity
This is a conversation for anyone who believes families deserve better—and that by sharing our struggles, we can create change.
/ gabecast2024 (https://www.youtube.com/redirect?event=video_description&redir_token=QUM4Zm9rVDZndzJBUHFTakZnWlJ5dTZfRVZ6UXxBTl9pYzRjN2dzVDE1bXVYemVGc2trdGh1aEEzbzcxU0xlWExXQ0tvUnNuVjRrYzZycEFFYS1pS1d2dGQ4ZGRNaUtjLWdkcU9WdWI4eUw2Q2NoSW5XOXVVTnRPTlVMU3dnd3J6&q=https%3A%2F%2Fwww.facebook.com%2Fgabecast2024&v=g33H2U96OSw)
12 Sept 2026
Season 2 Episode 26 Soul Alastair: Refugee, Resilience, & the Sound of Soul
Podcast Description In this episode, we sit down with Soul Alastair — a 22‑year‑old musician originally from Morocco, now living in the UK under refugee status. Soul’s journey is marked by resilience in the face of immense challenges: navigating life with Dissociative Identity Disorder, frequent hallucinations, and episodes of psychosis, while also confronting the dangers of being openly trans in a country where acceptance can be life‑threatening.
Music: Soul Alastair on Spotify and YouTube
12 Sept 2026
Season 2 Episode 25 Avery Moon
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