- 14
- Episodes
- 2021
- First episode
About WAP: Wine and Psych with Dr. Krysti Vo
With Dr. Krysti Vo, a Mentally Fit Millennial, Advocate and Psychiatrist Navigating Life, Love and All Things #MentalFitness Episode by Episode …
- Publisher
- Krysti (Lan Chi) Vo
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 27 Apr 2021
- Latest episode
- 16 Sept 2021
Latest episodes
14 episodes in the feed.
16 Sept 2021
#MFRecovery; It's different for everyone ... with Dr. Stephen Dansiger
Dr. Stephen Dansiger (https://www.instagram.com/drdansiger/?hl=en) (https://www.instagram.com/PrestonCanavan)is tonight's guest! Guys ... there isn't much he doesn't do. Author, Boss, Clinician, Dharma Practitioner ... I could literally go through the ABCs of his accolades. I loved our conversation, I loved talking EDMR, Addiction and Recovery, Advocating for your own unique wellness and I know you'll love it too. Tap here to check out his books (http://www.drdansiger.com/healing-addiction-emdr-therapy-book) and don't forget to like / comment / follow :) Have questions, comments, episode suggestions or guest requests? Connect with me on Instagram (https://www.instagram.com/vo.care) or message the team: Media.VoCare@gmail.com A Word From Our Sponsors To get started on Anchor and record for yourself CLICK HERE (http://anchor.fm/) or visit the app store Support is out there. To anyone struggling, there's even great telehealth options for you. Check out Orchid (http://orchid.exchange/) and register for free today to connect with a professional or group!
9 Sept 2021
#MFMaster; Your Mental and more ... with Paris Prynkiewicz
𝐖𝐞'𝐫𝐞 𝐛𝐚𝐜𝐤 𝐟𝐫𝐨𝐦 𝐡𝐢𝐚𝐭𝐮𝐬! We missed you and we've got so much to catch up on! Tonight we're chatting with Paris Prynkiewicz (https://www.instagram.com/parispov_/) of Master Your Mental (https://www.instagram.com/masteryourmental/). Paris is a podcast host, speaker, coach, motivator and mental health warrior and we're talking her journey through bi-polar 1 and the road traveled to mastering her mental! To check out all things Paris and her projects, link up here (https://linktr.ee/masteryourmental). Have questions, comments, episode suggestions or guest requests? Connect with me on Instagram (https://www.instagram.com/vo.care) or message the team: Media.VoCare@gmail.com A Word From Our Sponsors To get started on Anchor and record for yourself CLICK HERE (http://anchor.fm/) or visit the app store Support is out there. To anyone struggling, there's even great telehealth options for you. Check out Orchid (http://orchid.exchange/) and register for free today to connect with a professional or group!
5 Aug 2021
#MFSpiral; Misdiagnosed and More … with Preston Canavan
Preston Canavan (//www.instagram.com/PrestonCanavan)is joining us tonight to share his personal journey navigating mental health and life before, during and after diagnosis. Preston began his journey with battling mental health to finding mental fitness in his teens and had to brave some rough waters through diagnosis, self-medication, recovery and more. Luckily, he had a support system that all too many people lack, but his story is dynamic, insightful and I'm so thankful he was willing to join us and share! Listen in to hear the highs, lows and what Preston is up to today! Have questions, comments, episode suggestions or guest requests? Connect with me on Instagram (https://www.instagram.com/vo.care) or message the team: Media.VoCare@gmail.com A Word From Our Sponsors To get started on Anchor and record for yourself CLICK HERE (http://anchor.fm/) or visit the app store Support is out there. To anyone struggling, there's even great telehealth options for you. Check out Orchid (http://orchid.exchange/) and register for free today to connect with a professional or group! Remember, my course, Adopting Productive Habits (http://bit.ly/APHSeries2), is 20% off for listeners with code TWENTYOFF!
20 Jul 2021
#MFPairing; Matchmaking for Mental Health … with Thao-Nguyen Le
Today we're speaking with Thao-Nguyen Le! Thao-Nguyen is a great friend and brave advocate here to tackle an awesome topic with me, Matchmaking for Mental Health... because it's not always a perfect fit, right? So many people find a therapist, psychiatrist or mental health professional and when there isn't a vibe, or when they aren't feeling better overnight get discouraged and stop their journey to mental fitness... Clinicians aren't one-size-fits-all and just like you date to find a partner, sometimes you have to date around for a therapist that suits you and get that perfect fit for the results you need! Have questions, comments, episode suggestions or guest requests? Connect with me on Instagram (https://www.instagram.com/vo.care) or message the team: Media.VoCare@gmail.com A Word From Our Sponsors To get started on Anchor and record for yourself CLICK HERE (http://anchor.fm/) or visit the app store Support is out there. To anyone struggling, there's even great telehealth options for you. Check out Orchid (http://orchid.exchange/) and register for free today to connect with a professional or group! Don't forget to check out my course, Adopting Productive Habits (http://bit.ly/APHSeries2)!
8 Jul 2021
#MFMusic; Medicine, Musician, Military, Mental Health ... with Dr. Steven Bradley
Today we're speaking with Dr. Steven Bradley (//www.instagram.com/stevenbradleymd)! Steven is a musician, physician and podcast host among many other talents - and today we're talking mental health for veterans, cultivating our next generation of healers and more. You can also listen to Steven on The Black Doctors Podcast (https://www.instagram.com/TheBlackDoctorsPodcast/)! Have questions, comments, episode suggestions or guest requests? Connect with me on Instagram (https://www.instagram.com/vo.care) or message the team: Media.VoCare@gmail.com A Word From Our Sponsors To get started on Anchor and record for yourself CLICK HERE (http://anchor.fm/) or visit the app store Support is out there. To anyone struggling, there's even great telehealth options for you. Check out Orchid (http://orchid.exchange/) and register for free today to connect with a professional or group! Don't forget to check out my course, Adopting Productive Habits (http://bit.ly/APHSeries2)!
1 Jul 2021
#MFSad; Parenting Through Depression, Grief and a Pandemic ... with Morgan Solomon
Today, Morgan Solomon (//www.instagram.com/themorgansolomon) is here talking parenting, grief and life through mental-health diagnosis and living with type-1 diabetes. Morgan was a #teenmom, and shares her story, struggles and successes! Have questions, comments, episode suggestions or guest requests? Connect with me on Instagram (https://www.instagram.com/vo.care) or message the team: Media.VoCare@gmail.com A Word From Our Sponsors To get started on Anchor and record for yourself CLICK HERE (http://anchor.fm/) or visit the app store Support is out there. To anyone struggling, there's even great telehealth options for you. Check out Orchid (http://orchid.exchange/) and register for free today to connect with a professional or group! Remember, my course, Adopting Productive Habits (http://bit.ly/APHSeries2), is 20% off for listeners with code TWENTYOFF!
23 Jun 2021
#MFAsian – Look Up, It’s A Bamboo Ceiling … with Edgar DeGuia
We've got Edgar DeGuia on the Pod today! He's Filipino American and climbing to the top of the corporate ladder; we're talking navigating corporate America as an Asian American! Have questions, comments, episode suggestions or guest requests? Connect with me on Instagram (https://www.instagram.com/vo.care) or message the team: Media.VoCare@gmail.com A Word From Our Sponsors To get started on Anchor and record for yourself CLICK HERE (http://anchor.fm/) or visit the app store Support is out there. To anyone struggling, there's even great telehealth options for you. Check out Orchid (http://orchid.exchange/) and register for free today to connect with a professional or group! Remember, my course, Adopting Productive Habits (http://bit.ly/APHSeries2), is 20% off for listeners with code TWENTYOFF! AAPI LINKS WE LOVE! https://stopaapihate.org/resources/ (https://stopaapihate.org/resources/) https://www.aapicovid19.org/resources (https://www.aapicovid19.org/resources) https://anti-asianviolenceresources.carrd.co/ (https://anti-asianviolenceresources.carrd.co/) https://www.thewechatproject.org/post/stopaapihate (https://www.thewechatproject.org/post/stopaapihate) http://bit.ly/NiotPledge (http://bit.ly/NiotPledge) http://bit.ly/SafeHorizonBecomeAnAlly (http://bit.ly/SafeHorizonBecomeAnAlly)
10 Jun 2021
#MFKarate – Everybody was Kung Foo Fighting with Solomon Brenner
Today we're speaking with Solomon Brenner (http://bit.ly/SolomonBrenner) of Action Karate (https://actionkarate.net/)! Solomon's mission at Action Karate uses martial arts to enable human potential. He has such a great message and who knows, maybe local listeners can check him out and learn to kick ass and take names! ;) Have questions, comments, episode suggestions or guest requests? Connect with me on Instagram (//www.instagram.com/vo.care) or message the team: Media.VoCare@gmail.com A Word From Our Sponsors To get started on Anchor and record for yourself CLICK HERE (http://anchor.fm/) or visit the app store Support is out there. To anyone struggling, there's even great telehealth options for you. Check out Orchid (http://orchid.exchange/) and register for free today to connect with a professional or group! Remember, my course, Adopting Productive Habits (http://bit.ly/APHSeries2), is 20% off for listeners with code TWENTYOFF!
3 Jun 2021
#MFIdentity; I Am Who I Am, Aren't I? … with Michael Wong
Today we're speaking with Michael Wong (https://www.instagram.com/themichaelwong/), co-host of Gluten Free Organic Thought Podcast (https://gfothoughts.com/)! We're talking identity, growing up in a culture different than our own, how we choose to identify when it comes to our nationality and heritage and more! You can check me out in an upcoming episode of Michael's podcast here (https://www.facebook.com/gfothoughts/)! Have questions, comments, episode suggestions or guest requests? Connect with me on Instagram (https://www.instagram.com/vo.care) or message the team: Media.VoCare@gmail.com A Word From Our Sponsors To get started on Anchor and record for yourself CLICK HERE (http://anchor.fm/) or visit the app store Support is out there. To anyone struggling, there's even great telehealth options for you. Check out Orchid (http://orchid.exchange/) and register for free today to connect with a professional or group! Remember, my course, Adopting Productive Habits (http://bit.ly/APHSeries2), is 20% off for listeners with code TWENTYOFF! AAPI LINKS WE LOVE! https://stopaapihate.org/resources/ (https://stopaapihate.org/resources/) https://www.aapicovid19.org/resources (https://www.aapicovid19.org/resources) https://anti-asianviolenceresources.carrd.co/ (https://anti-asianviolenceresources.carrd.co/) https://www.thewechatproject.org/post/stopaapihate (https://www.thewechatproject.org/post/stopaapihate) http://bit.ly/NiotPledge (http://bit.ly/NiotPledge) http://bit.ly/SafeHorizonBecomeAnAlly And Visit My Linkt.ree for more! https://linktr.ee/Vo.CareAAPI
27 May 2021
#MFParenting; Surviving Kids and COVID ... with Mary Feng
Hold onto your drinks, we're chatting parenting in a pandemic. Tonight we're talking to a great friend, wife, momma and business woman, Mary Feng. Find out how she's navigated COVID with kids ((and even had a pandemic baby)) as we talk about her two adorable little ones under 5! Mary talks work, family, raising Asian kids and we have a great time along the way. Tune in to find out this momma's parenting takeaway and kids' pick for mental health in the media! Have questions, comments, episode suggestions or guest requests? Connect with me on Instagram (https://www.instagram.com/vo.care) or message the team: Media.VoCare@gmail.com A Word From Our Sponsors To get started on Anchor and record for yourself CLICK HERE (http://anchor.fm/) or visit the app store Support is out there. To anyone struggling, there's even great telehealth options for you. Check out Orchid (http://orchid.exchange/) and register for free today to connect with a professional or group! Remember, my course, Adopting Productive Habits (http://bit.ly/APHSeries2). AAPI LINKS WE LOVE! https://stopaapihate.org/resources/ (https://stopaapihate.org/resources/) https://www.aapicovid19.org/resources (https://www.aapicovid19.org/resources) https://anti-asianviolenceresources.carrd.co/ (https://anti-asianviolenceresources.carrd.co/) https://www.thewechatproject.org/post/stopaapihate (https://www.thewechatproject.org/post/stopaapihate) http://bit.ly/NiotPledge (http://bit.ly/NiotPledge) http://bit.ly/SafeHorizonBecomeAnAlly And Visit My Linkt.ree for more! https://linktr.ee/Vo.CareAAPI
20 May 2021
#MFSwiping; Dating During COVID and other scary tales … with May Cho
Tonight's guest is the fabulous May Cho (//www.instagram.com/maysofun)! ((Hyperlinked if anyone's looking to slide into the DMs!)) It's too early for Halloween and way too hot to sit by a campfire, but you might want to grab the s'mores because tonight, two single girlfriends are telling scary stories … That's right, we're talking all things dating and what it's like to navigate the single life, the app life and the dating pool during COVID! Trust me, you won't want to swipe left on this episode ... Have questions, comments, episode suggestions or guest requests? Connect with me on Instagram (https://www.instagram.com/vo.care) or message the team: Media.VoCare@gmail.com A Word From Our Sponsors To get started on Anchor and record for yourself CLICK HERE (http://anchor.fm/) or visit the app store Support is out there. To anyone struggling, there's even great telehealth options for you. Check out Orchid (http://orchid.exchange/) and register for free today to connect with a professional or group! Remember, my course, Adopting Productive Habits (http://bit.ly/APHSeries2). AAPI LINKS WE LOVE! https://stopaapihate.org/resources/ (https://stopaapihate.org/resources/) https://www.aapicovid19.org/resources (https://www.aapicovid19.org/resources) https://anti-asianviolenceresources.carrd.co/ (https://anti-asianviolenceresources.carrd.co/) https://www.thewechatproject.org/post/stopaapihate (https://www.thewechatproject.org/post/stopaapihate) http://bit.ly/NiotPledge (http://bit.ly/NiotPledge) http://bit.ly/SafeHorizonBecomeAnAlly And Visit My Linkt.ree for more! https://linktr.ee/Vo.CareAAPI
13 May 2021
#MFPride; Fierce, Filipino and Finding Stride with Kevo Rivera
Tonight's guest is Kevo Rivera (https://www.instagram.com/ughkevo/), all pronouns accepted, a queer, agender, Filipinx-American third year psychiatry resident and soon-to-be child and adolescent psychiatry fellow at the University of Iowa. They are also a Diversity Leadership Fellow with the APA (https://www.psychiatry.org/residents-medical-students/residents/fellowships/available-apa-apaf-fellowships/diversity-leadership-fellowship) and serve on the Iowa City ad hoc Truth and Reconciliation Commission. We're talking gender identity, AAPI and LGBTQ, changes in provider culture and more! Are gender reveal parties really OK? Listen in and find out our thoughts! **The views expressed here are Kevo's own and do not reflect those of the organizations or bodies they serve. Have questions, comments, episode suggestions or guest requests? Connect with me on Instagram (https://www.instagram.com/vo.care) or message the team: Media.VoCare@gmail.com A Word From Our Sponsors To get started on Anchor and record for yourself CLICK HERE (http://anchor.fm/) or visit the app store Support is out there. To anyone struggling, there's even great telehealth options for you. Check out Orchid (http://orchid.exchange/) and register for free today to connect with a professional or group! Remember, my course, Adopting Productive Habits (http://bit.ly/APHSeries2). AAPI LINKS WE LOVE! https://stopaapihate.org/resources/ (https://stopaapihate.org/resources/) https://www.aapicovid19.org/resources (https://www.aapicovid19.org/resources) https://anti-asianviolenceresources.carrd.co/ (https://anti-asianviolenceresources.carrd.co/) https://www.thewechatproject.org/post/stopaapihate (https://www.thewechatproject.org/post/stopaapihate) http://bit.ly/NiotPledge (http://bit.ly/NiotPledge) http://bit.ly/SafeHorizonBecomeAnAlly And Visit My Linkt.ree for more! https://linktr.ee/Vo.CareAAPI
6 May 2021
#MFExpectations; Growing Up Asian with Anne Le
Tonight we're joined by Anne Le; a Canadian Asian Gen-Z and we're talking Growing Up Asian! Have questions, comments, episode suggestions or guest requests? Connect with me on Instagram (https://www.instagram.com/vo.care) or message the team: Media.VoCare@gmail.com A Word From Our Sponsors To get started on Anchor and record for yourself CLICK HERE (http://anchor.fm/) or visit the app store Support is out there. To anyone struggling, there's even great telehealth options for you. Check out Orchid (http://orchid.exchange/) and register for free today to connect with a professional or group! Remember, my course, Adopting Productive Habits (http://bit.ly/APHSeries2), is 20% off for listeners with code TWENTYOFF! AAPI LINKS WE LOVE! https://stopaapihate.org/resources/ (https://stopaapihate.org/resources/) https://www.aapicovid19.org/resources (https://www.aapicovid19.org/resources) https://anti-asianviolenceresources.carrd.co/ (https://anti-asianviolenceresources.carrd.co/) https://www.thewechatproject.org/post/stopaapihate (https://www.thewechatproject.org/post/stopaapihate) http://bit.ly/NiotPledge (http://bit.ly/NiotPledge) http://bit.ly/SafeHorizonBecomeAnAlly (http://bit.ly/SafeHorizonBecomeAnAlly) And Visit My Linkt.ree for more! https://linktr.ee/Vo.CareAAPI
27 Apr 2021
Coming Soon WINE AND PSYCH PODCAST with Dr. Krysti Vo
Subscribe and share now! Dropping on all podcast platforms May 5 2021 8PM EST.
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