Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Warrior in Progress™

Claim This Podcast

by Jennifer McKee

4.7(27 reviews)

22 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Overview

It is hard to lose weight and keep it off. It is painful to beat ourselves and turn to food (or other self-destructive vices) to cope with our emotions. It is disappointing to not live up to our perfect expectations and/or to not follow through on reaching our goals. Warrior in Progress™ with Jennifer McKee features honest and vulnerable discussions about how to make lasting mindset shifts so you can commit to yourself and transform your life. These discussions will empower, educate, and give tools to help listeners access their inner warrior so they can become a better version of themselves. Jennifer McKee from McKee Health Transformations is a Certified Health Coach and Motivational Speaker who has lost over 50% of her body weight naturally (185 lbs). She transformed her life by making small gradual changes to mindset, nutrition, and exercise despite having a severe foot issue that limited the exercise she could do. If you feel defeated or stuck with your weight loss, mindset, or life, this podcast is for you.

Language

🇺🇲

Publishing Since

12/21/2019

Visit Website View on Apple Podcasts RSS Feed

1 verified contact email on file for Warrior in Progress™

Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.

See contact details

Recent Episodes

April 14, 2022

The Magic of Surrender with Kute Blackson

Do you feel out of control and stuck in your life?  Do you resist doing what you know you need to do for yourself so stay stuck on the hamster wheel?  Do you feel you are not living life authentically or to your full potential?  Often, we repeat the same mistakes over and over because we are not being honest with ourselves, accepting life on life's terms, and/or fully surrendering to reality so we can transform our lives.  In this episode, I discuss the magic of surrender with transformational leader and teacher, Kute Blackson. We discuss many topics from Kute's newest book, "The Magic of Surrender: Finding the Courage to Let Go" which will inspire you to empower yourself by surrender.  Learn more about Kute Blackson at: Reinvent Seminar: https://kuteblackson.com/reinventseminar/  Magic of Surrender Paperback released on May 3, 2022: https://www.amazon.com/Magic-Surrender-Finding-Courage-Let/dp/0593421469/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1649873416&sr=8-1  kuteblackson.com  boundlessblissbali.com

March 11, 2022

Why Motivation Does Not Last

"I was so motivated when I started but now my motivation is gone."  "I used to be so excited and committed, but now taking healthy actions for myself daily is too much of a chore."  Sound familiar?  When we begin making changes to improve our health and/or lose weight, often we are so motivated. We had to be motivated in the first place to even start making changes, right?! After time, our motivation wanes and can disappear completely.  In this episode, I discuss why motivation does not last. I also share my top 4 tips for how to continue moving forward on your journey despite lack of motivation.  Links: https://linktr.ee/warriorinprogress

February 6, 2022

How to See Success Faster

"I messed up so bad this week. I can't believe I wasted this week. As usual, I have to start over."  "I was doing so good and then I fell off the wagon. I am a failure."  "The scale isn't moving fast enough. I should be further along."  Sound familiar?  Our self-talk can make or break us. The more we buy into these negative and false statements, the more likely we are to stay stuck or self-sabotage.  In this episode, I discuss how to see success faster. If you feel like you aren't seeing progress fast enough or you feel stuck, this episode is for you!  Links: https://linktr.ee/warriorinprogress

22 total episodes available

Deep-dive analytics for Warrior in Progress™

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Warrior in Progress™?: It is hard to lose weight and keep it off. It is painful to beat ourselves and turn to food (or other self-destructive vices) to cope with our emotions. It is disappointing to not live up to our perfect expectations and/or to not follow through on reaching our goals.

Warrior in Progress™ with Jennifer McKee features honest and vulnerable discussions about how to make lasting mindset shifts so you can commit to yourself and transform your life. These discussions will empower, educate, and give tools to help listeners access their inner warrior so they can become a better version of themselves.

Jennifer McKee from McKee Health Transformations is a Certified Health Coach and Motivational Speaker who has lost over 50% of her body weight naturally (185 lbs). She transformed her life by making small gradual changes to mindset, nutrition, and exercise despite having a severe foot issue that limited the exercise she could do.

If you feel defeated or stuck with your weight loss, mindset, or life, this podcast is for you.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.