About Warrior Mama for the Kingdom - Christian Weight Loss, Biblical Nutrition, Spiritual Warfare, Gain Energy, Lose Weight For Good
A Christ‑centered space for moms pursuing lasting weight loss through God‑designed cycles, biblical wisdom, and sustainable, Spirit‑led rhythms.
faithfueledhealthymama.substack.com (https://faithfueledhealthymama.substack.com?utm_medium=podcast)
Kingdom Gala Spotlight: Alexandra Stopped Striving and Started Stewarding & the Weight Came Off!
I am absolutely honored to be a part of the Kingdom Gala!
There are so many incredible women involved with over 60 free giveaways!
Listen here to hear more about the gift that I provided, and click below to be apart of the gala!
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit faithfueledhealthymama.substack.com/subscribe (https://faithfueledhealthymama.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2)
7 Jun 2026
Live with Alexandra Streicher
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit faithfueledhealthymama.substack.com/subscribe (https://faithfueledhealthymama.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2)
18 Apr 2026
Stop Fighting Your Design: The Faith-Fueled Guide to Cycle-Aligned Weight Loss
Have you ever had a Tuesday where you felt like a “Super Mom”—crushing your workout and ignoring the kids’ leftover fries—only to find yourself two weeks later feeling bloated, starving, and snapping at everyone?
Most mamas spend years judging themselves for these shifts, labeling themselves as “inconsistent” or “weak.” But what if those shifts aren’t character flaws? What if they are actually a masterpiece of design?
In this episode of Faith Fueled Fat Loss for Mamas, we are diving into the “nitty-gritty” of biological stewardship. We’re moving away from the fitness industry’s 24-hour male hormonal clock and leaning into the 28-day rhythm God uniquely knit into our bodies.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit faithfueledhealthymama.substack.com/subscribe (https://faithfueledhealthymama.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2)
20 Jun 2025
Why Your Muscles Matter to God
Alexandra discusses why developing physical strength honors God, enabling mothers to serve their families and communities with energy, viewing exercise as worship in this interview episode.
13 Jun 2025
From Chaos to Calm: The Power of Simple Meal Prepping
Host reveals simple meal prepping reduces stress and creates margin in busy weeks, allowing listeners to nourish their bodies and show up for family with more energy.
6 Jun 2025
What It Really Means to Be a Warrior Mama
Alexandra shares what it means to live as a Warrior Mama, fighting battles with faith and discipline, while aligning daily decisions with God's purpose.
30 May 2025
Why Mom's Need Strength Training
The podcast episode explores why Christian moms benefit from strength training, which enhances their physical, emotional, and spiritual well-being to fulfill God's purpose.
23 May 2025
But I'm Doing Everything Right!
This episode explores why weight loss efforts stall despite doing everything right, examining physical factors like sleep and stress, alongside the spiritual aspect of inviting God into one's health journey.
16 May 2025
That Blah Feeling
Ever felt like your body is rejecting everything you just ate? The bloating, the brain fog, the nausea—it’s not just physical discomfort. It’s your body’s cry for help. In this episode, we’re talking about what it means to honor your body when you feel awful—and why it matters to God.
Alexandra shares a real-life story, biblical truth, and 5 powerful mindset and habit shifts to help you reset your health without guilt or shame. This isn’t about food rules—it’s about freedom and stewardship. Learn how to nourish your body with grace, move with intention, and stop the spiral of regret when you’ve had a “blah” day.
You’ll also hear how our Walking for Strength program inside the Warrior Mama App is designed to gently guide you back to movement that feels good, energizes your body, and helps you walk faithfully in your purpose.
➡️ Ready to make your next choice a holy one?Join the Warrior Mama Community and grab the Walking for Strength program today.Your journey to energy, clarity, and peace starts now.
9 May 2025
That "Not Good Enough" Feeling
Ever have one of those days? The kind where everything feels heavy, your emotions are right on the edge, and you’re wondering, “Why is this all on me?”You're not alone—and you're not broken.
In this heartfelt episode of Warrior Mama for the Kingdom, we’re talking about the emotional spiral so many moms face—but rarely talk about out loud. That moment when the guilt, shame, and self-doubt feel louder than the truth… and the enemy whispers lies that you're failing, that you’re not enough, and that it’s all your fault.
But here's the truth: God never asked you to carry it all—and He certainly never speaks to you with shame.
You'll learn how to:
Identify the lies that are weighing you down
Replace them with truth from God's Word
Receive the grace God is already offering you—no guilt, no striving
Reset your mind and emotions with practical, Spirit-led steps
Plus, I’ll share how you can download my Lie vs. Truth Scripture Sheet and join the Warrior Mama Community—a safe, faith-filled space where you can be real, be uplifted, and be reminded of your worth in Christ.
📌 This episode is for the mama who’s tired of holding it all in.It’s your reminder that you’re not a failure—you’re a fighter. And you're never alone.
Click here for a copy of my Turning Lies into Truth Sheet.
25 Apr 2025
How To Love Exercise!
Does the word exercise make you cringe, sigh, or instantly feel guilty?You’re not alone, Mama—and today’s episode is for you.
In this episode of Warrior Mama for the Kingdom, we’re flipping the script on how Christian moms approach movement.Instead of seeing exercise as punishment or a chore, what if you could see it as a gift?What if you moved your body not to earn your worth, but to honor the vessel God created?
You’ll discover:
Why so many moms dread exercise—and how to break free from that mindset
How to shift from “I have to work out” to “I get to move my body”
Fun, simple ways to move joyfully (even if you’re not a gym lover!)
How movement can become an act of worship, not just another task on your to-do list
Plus, I’ll share how my Walking for Strength program inside the Warrior Transformation can help you build strength and endurance from a place of gratitude, purpose, and Kingdom focus.
If you’re ready to stop dreading exercise, move with joy, and step into the strong, energized woman God has called you to be—this conversation is your starting place. 🛡️
📲 Ready to enjoy movement again? Check out the Walking for Strength plan and my quick, faith-filled workouts inside the app! Link is in the show notes.
https://battlewellness.mvt.so/programs/walking-for-strength
18 Apr 2025
The #1 Mindset Shift That Helped Me Stop Feeling Guilty About Self Care
Have you ever felt guilty for taking care of yourself? Like if you stop to rest, nourish your body, or set aside time to move, you’re somehow doing something wrong?
In this powerful episode of Warrior Mama for the Kingdom, we’re digging into one of the biggest lies Christian moms wrestle with:👉 That self-care is selfish.
We’ll uncover:
Why this mindset runs so deep in our culture and church circles
What Scripture actually says about rest, health, and honoring your body
How self-care can be an act of worship, obedience, and stewardship—not indulgence
And the #1 mindset shift that can free you from guilt and help you finally walk in the abundant life God intended for you
Plus, I’ll walk you through 5 biblical mindset shifts that will completely reshape how you approach health, energy, rest, and your identity as a mom, wife, and woman of God.
If you’ve been stuck in the cycle of burnout, shame, and self-neglect—this episode is your permission slip to break free and start thriving from a place of peace, purpose, and grace.
11 Apr 2025
3 Powerful Tips to Boost Energy for Mama's
Hey Mama—feeling constantly tired, overwhelmed, or like no matter what you do, you just can’t catch up?
You’re not broken. You’re not lazy. You’re not failing.You’re just running a race with no refueling stops—and that’s not how God designed you to live.
In today’s episode of Warrior Mama for the Kingdom, we’re breaking down the real reasons why so many Christian moms are walking around completely depleted—physically, emotionally, mentally, and spiritually. And more importantly, I’m giving you practical, grace-filled solutions you can start applying today.
We’ll dig into:
Why poor nutrition is zapping your energy
How lack of movement is actually making you more tired
The hidden connection between chronic stress and burnout
Why sleep is a holy act of trust
The emotional weight of the mental load you carry every day
Then, I’ll walk you through 3 simple, powerful tips to boost your energy naturally—all rooted in God’s design for your body.
And if you're ready for real, lasting transformation—not just a temporary fix—I want to invite you into my Warrior Transformation program.
This 6-month, faith-based journey is built for Christian moms who are ready to:
Break free from exhaustion, burnout, and diet culture
Nourish their bodies with life-giving food
Build physical strength through gentle, purposeful movement
Restore their energy without guilt
And walk boldly in the calling God has placed on their lives
We start with the basics in Phase 1: Walking for Strength, because sustainable health isn’t built through hustle—it’s built through rhythm, consistency, and grace.
If you’re tired of surviving and ready to rise as the energized, faith-filled woman God created you to be—this episode is your starting point.
battlewellness.ca
4 Apr 2025
The #1 Mistake Moms Make When Trying to Lose Weight
You’re trying to eat healthier, squeeze in workouts, and maybe even cut calories—but the scale isn’t moving and your energy is gone. What gives?
In this episode, we breaks down the number one mistake most moms make when trying to lose weight—and why restrictive dieting and over-exercising might actually be working against your body instead of for it. You’ll learn how to shift from punishment to nourishment, from striving to stewardship, and how to start seeing your health through a biblical lens.
✨ Discover why fueling your body and moving with purpose is not only healthier—but holier.📌 Plus: practical tips you can start using today to boost your energy and break the cycle of burnout.
🎯 Ready to stop the endless dieting and finally feel strong, confident, and energized? Let’s do this—together.
🔗 Want faith-based support and customized workouts? Check out the Warrior Transformation program in the show notes!
4 Apr 2025
Why Your Health Is A Spiritual Battle
Is your health just about what you eat and how often you work out? Or is there something deeper going on?
In this powerful episode, we unpack why your health journey is so much more than physical—it's spiritual warfare.
The enemy wants you exhausted, overwhelmed, and feeling unqualified to fulfill God’s calling on your life. But Jesus came so that you can live fully and abundantly—with strength, energy, and confidence.
We’ll dig into Scripture, expose the lies the enemy whispers over your health, and talk about why taking care of your body is an act of obedience and worship. You’ll walk away encouraged, empowered, and ready to fight back—with truth, grace, and purpose.
✨ Ready to stop striving and start stewarding your health in a way that honors God? Let’s dive in.
🔗 Check out the Warrior Transformation program for faith-based coaching, workouts, and support: https://www.battlewellness.ca/betransformed
🔗 Check out my free Facebook group: https://www.facebook.com/share/g/1A5MvBFa1W/
🔗 Check out my music! Search Battle Wellness on your favorite streaming platform!
4 Apr 2025
Welcome To The Podcast!
Welcome to the Warrior Mama for the Kingdom podcast!
I am thrilled to have you here with me as you bring God along side you on your wellness journey.
Join my free Facebook group: https://www.facebook.com/share/g/1AbcRXDYH3/
Check out my Warrior Transformation: https://www.battlewellness.ca/betransformed
Be sure to hit subscribe so you can stay tuned to all new episodes!
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