Welcome to Warrior Mom Life, where resilient mamas anchor deep, hold on to hope, and strengthen their families thru humor, faith and encouragement as we dive deep into raw behind-the-scenes talk of motherhood, perimenopause and military life. Honest, uplifting, and relatable, this podcast helps women feel empowered to thrive as they navigate holding down the fort without losing their mind, thru every season of life in the mama hood.
Ep 7: What No One Told You About Hormones and Perimenopause
You are not broken. You are becoming.
In this episode I'm getting real about perimenopause, hormonal shifts, and the changes women often face without ever being prepared for them. I share my own journey, why women need more conversations and community during this season, and how to give yourself the space, grace, and support to navigate it well.
If you've ever felt like you're not quite yourself, this episode is your reminder that you're not alone, you're not broken, and there's so much more ahead.
Give yourself grace. Make room to grow. Stay brave.
--
Connect with me!
Instagram: @naturalsunshinejules (https://www.instagram.com/naturalsunshinejules/)
12 Oct 2026
Ep 6: The Four Quadrants of Marriage
In this episode of Warrior Mom Life, I'm discussing the essential elements of maintaining a healthy marriage, including the importance of emotional intimacy, understanding gender differences, and the need for regular one-on-one time.
I'll also cover the four quadrants that define a relationship: the business, busyness, sexual intimacy, and emotional intimacy. I hope these insights help you to foster a deeper connection and protect your marriage from potential pitfalls.
--
Connect with me!
Instagram: @naturalsunshinejules (https://www.instagram.com/naturalsunshinejules/)
14 Sept 2026
Ep 5: the ION in CHAMPION
In this episode of Warrior Mom Life, we're wrapping up CHAMPION with the I-O-N: Internal War, Ownership, and Never Giving Up. I'm unpacking the battles happening beneath the surface, the stories we’ve agreed to believe, and the power we have to take ownership and choose a different path.
If you’re in a season that feels heavy, this episode is your reminder: you were made for more, you can stand again, and you don’t have to give up.
--
Connect with me!
Instagram: @naturalsunshinejules (https://www.instagram.com/naturalsunshinejules/)
31 Aug 2026
Ep 4: the AMP in CHAMPION
In this episode, I want to introduce the AMP framework for championing what matters most. From finding your anchor in life’s storms to taking intentional action and creating meaningful connection with your kids, this episode is a reminder that small, purposeful shifts can create lasting impact.
You don’t have to do it perfectly. You just have to keep showing up.
--
Connect with me!
Instagram: @naturalsunshinejules (https://www.instagram.com/naturalsunshinejules/)
19 May 2026
BONUS EPISODE: Raw Faith, Best Friendship and Marriage Talk w/ Steve & Jules
Warrior mama, this is where it gets REAL. Come lean in and share the raw talks of military marriage life. As John Eldredge says, along the journey of life in its many seasons, honestly, Marriage IS hard. But it CAN be done. And it is WORTH IT. But we shouldn't walk it alone, so here's some tips over tea to offer hope, laughter and help along the way. #anchordeep
16 May 2026
Ep 3: "Healthy Expectations"- WIN THE DAY!
When you suddenly have to navigate jobs and moves and family and hormones and military life, you often have to pivot and redefine what it looks like to "win the day." Success looks so different in every season, so taking the time to clarify what it looks like for YOU to win the day will bring about the fulfillment and satisfaction you're looking for, and make mom life a WHOLE lot more fun.
16 May 2026
Ep 2: "Commitment-" Team Col, ALLLL IN!
Inviting kids to ownership is our first principle highlighted in CHAMPION, and surely supports a warrior mama in her heart, peace and overall success in moving the ball down the field. Every family looks different, and each season requires huddling to see how it works BEST to work as the team God is building alongside your story and life's valleys, peaks, and every changing seas. A few tips included to foster healthy communication and helping the kids feel strong and confident in THEIR space, one courageous day at a time.
12 May 2026
Ep 1: CHAMPION- The Heartbeat of The Warrior Mom Life
What does it look like for me to live real life, honor my heart’s calling and sustain healthier family rhythms as a warrior mama? Girl, grab your coffee and let’s just chat for a min. Championing simple wins and anchoring deep in what matters most, this quick podcast intro episode will give you a healthy fun peek at what is coming up for yall with our newest adventure called Warrior Mom Life. So grab your favorite bev, pop in to my kitchen complete with your messy bun and fav pjs, and welcome to our crazy family. I hope it feels like coming home.
11 May 2026
Welcome to Warrior Mom Life
Connect with me!
Instagram: @naturalsunshinejules (https://www.instagram.com/naturalsunshinejules/)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
8 ratings
Spotify
5.0 / 5
3 ratings
Host of Warrior Mom Life?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
