Get ready to dive into the wonderful world of yoga with the Warrior One Yoga podcast! Our team of inspiring teachers and thought leaders are here to share their powerful practices and engaging conversations, all aimed at enriching your life with yogic tools and knowledge.
Whether you're a seasoned yogi or just getting started, we've got something for everyone. From exploring different yoga styles to discussing the latest trends in modern yoga, our podcast is the ultimate destination for all things yoga.
So sit back, relax, and join us for an enlightening journey as we delve deep into the world of yoga. Get ready to stretch your mind, body, and soul with the Warrior One Yoga podcast!
We reflect on the 11 year journey of Warrior One Yoga, from humble beginnings in a little hole in the wall studio on New Street to three thriving studios across Bayside (Brighton, Mordialloc, and Mornington).
We talk about the highs, the lessons in burnout, and why this year is all about being more grounded and intentional, including saying yes only to the full body "hell yes." We also share why we've chosen to stay yoga purists rather than follow the shift to Pilates, and what's ahead: our Thailand retreat, teacher training, new locations, and specialty offerings like breath work, sound healing, and Reiki.
See you on the yoga mat!
Learn more at warrioroneyoga.com.au and follow us on socials.
See omnystudio.com/listener (https://omnystudio.com/listener) for privacy information.
9 Jun 2026
What makes a great Yoga Class?
We sit down with Blanche, Teacher Manager across all three Warrior One Yoga studios, to share what makes a yoga class truly successful.
We cover our four key essentials for great teaching: consistency (showing up every week), the check in and check out (where community really grows), giving students bang for their buck with a complete practice, and authenticity (bringing your full self to the mat). We also break down the arc of a Warrior One class, from wrist prep to shavasana.
See you on the yoga mat!
Learn more at warrioroneyoga.com.au and follow us on socials.
See omnystudio.com/listener (https://omnystudio.com/listener) for privacy information.
18 Nov 2025
Everything You Should Know About Yoga Teacher Training
Warrior One Yoga’s 200hr Yoga Teacher Training has become one of our most loved offerings and for good reason.
In this episode, Nova and Sarah share what makes the program so special: eight spacious weekends across four months, a warm and experienced teaching team, a supportive community, and a training designed to meet you exactly where you are. Whether you want to teach or simply deepen your practice, this course helps you grow in strength, confidence and self-understanding.
Tune in and get a feel for the magic that happens inside YTT!
👉 Learn more at: warrioroneyoga.com.au
See omnystudio.com/listener (https://omnystudio.com/listener) for privacy information.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
73,039
Score snapshot 15 Sept 2025
Spotify
5.0 / 5
11 ratings
Podcast Authority Score: 58 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
35
Social presence
97
YouTube
85
Engagement
71
Contact Warrior One Yoga
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Warrior One Yoga?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
