Warrior One Yoga
Claim This Podcastby Nova Rosaia
Podcast Authority
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Podcast Overview
<p data-pm-slice="1 1 []">Get ready to dive into the wonderful world of yoga with the Warrior One Yoga podcast! Our team of inspiring teachers and thought leaders are here to share their powerful practices and engaging conversations, all aimed at enriching your life with yogic tools and knowledge.</p> <p>Whether you're a seasoned yogi or just getting started, we've got something for everyone. From exploring different yoga styles to discussing the latest trends in modern yoga, our podcast is the ultimate destination for all things yoga.</p> <p>So sit back, relax, and join us for an enlightening journey as we delve deep into the world of yoga. Get ready to stretch your mind, body, and soul with the Warrior One Yoga podcast!</p>
Language
🇺🇲
Publishing Since
3/1/2023
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Recent Episodes
June 16, 2026
Warrior One Turns 11: Reflections and What's next
<p>We reflect on the 11 year journey of Warrior One Yoga, from humble beginnings in a little hole in the wall studio on New Street to three thriving studios across Bayside (Brighton, Mordialloc, and Mornington).</p> <p>We talk about the highs, the lessons in burnout, and why this year is all about being more grounded and intentional, including saying yes only to the full body "hell yes." We also share why we've chosen to stay yoga purists rather than follow the shift to Pilates, and what's ahead: our Thailand retreat, teacher training, new locations, and specialty offerings like breath work, sound healing, and Reiki.</p> <p>See you on the yoga mat!</p> <p>Learn more at warrioroneyoga.com.au and follow us on socials.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
June 9, 2026
What makes a great Yoga Class?
<p>We sit down with Blanche, Teacher Manager across all three Warrior One Yoga studios, to share what makes a yoga class truly successful.</p> <p>We cover our four key essentials for great teaching: consistency (showing up every week), the check in and check out (where community really grows), giving students bang for their buck with a complete practice, and authenticity (bringing your full self to the mat). We also break down the arc of a Warrior One class, from wrist prep to shavasana.</p> <p>See you on the yoga mat!</p> <p> Learn more at warrioroneyoga.com.au and follow us on socials.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
November 18, 2025
Everything You Should Know About Yoga Teacher Training
<p>Warrior One Yoga’s 200hr Yoga Teacher Training has become one of our most loved offerings and for good reason.</p> <p>In this episode, Nova and Sarah share what makes the program so special: eight spacious weekends across four months, a warm and experienced teaching team, a supportive community, and a training designed to meet you exactly where you are. Whether you want to teach or simply deepen your practice, this course helps you grow in strength, confidence and self-understanding.</p> <p>Tune in and get a feel for the magic that happens inside YTT!</p> <p>👉 Learn more at: warrioroneyoga.com.au</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
51 total episodes available
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Frequently asked questions
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- What is Warrior One Yoga?
<p data-pm-slice="1 1 []">Get ready to dive into the wonderful world of yoga with the Warrior One Yoga podcast! Our team of inspiring teachers and thought leaders are here to share their powerful practices and engaging conversations, all aimed at enriching your life with yogic tools and knowledge.</p> <p>Whether you're a seasoned yogi or just getting started, we've got something for everyone. From exploring different yoga styles to discussing the latest trends in modern yoga, our podcast is the ultimate destination for all things yoga.</p> <p>So sit back, relax, and join us for an enlightening journey as we delve deep into the world of yoga. Get ready to stretch your mind, body, and soul with the Warrior One Yoga podcast!</p> - How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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