Warrior's Day Off

About Warrior's Day Off

Inspiring stories of life's unexpected struggles with the many voices of courage, strength, hope and survival. At Warrior's Day Off, guests and listeners can take a break from society's expectations of what strong looks like, sounds like and feels like.

Publisher

Jennifer Eby

Category

education · education · society & culture

Language

en

Explicit

No

First episode

3 Nov 2020

Latest episode

21 May 2025

Latest episodes

31 episodes in the feed.

1. 

   21 May 2025

   Le Mans Race Car Driver Derek DeBoer: Driven On & Off the Track

   Send us a text Race Car Driver Derek DeBoer provides an inside look at the world of professional motorsports and the 24 Hours of Le Mans where drivers are pushed to the limits of their physical endurance and mental resilience. DeBoer highlights the perseverance and mindset required to pursue a career in motorsports, lessons learned, and sharing dreams with his wife Brooke and their family. Derek also talks about the one question Brooke asked early in their marriage that changed everythi...

2. 

   9 Oct 2024

   Davide Nestola: The Art of Noticing

   Great conversation with Swiss street photographer Davide Nestola about how he captures the essence of humanity in his beautiful street interviews and photography. He shares stories about the year he traveled around the world, being present, honing his craft, mindful storytelling, his first photo exhibition, taking risks, finding balance and more. I find there is a soulfulness to his art beyond the images themselves. His choice of words reads like poetry, touching hearts and nourishing s...

3. 

   5 Jun 2024

   Understanding, Preventing & Healing Burnout with Dr. Neha Sangwan

   In this episode, Dr. Neha Sangwan discusses understanding, identifying, and preventing burnout with insights from her book, "Powered by Me." From Burned Out to Fully Charged in Work and in Life." She shares her personal story along with practical strategies to identify root causes and heal. Neha Sangwan, MD, CEO and Founder of Intuitive Intelligence is an internal medicine physician, international speaker, executive coach and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root causes of stress, miscommunication and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, depression, and burnout. Dr. Sangwan consults with organizations such as the American Heart Association, American Express, Apple, Kaiser Permanente, and Google, and has shared her journey on the stages of TEDx Berkeley, TEDx San Luis Obispo, and TEDx Babson. She is the author of "TalkRx: Five Steps to Honest Conversations that Create Connection, Health and Happiness" and "Powered by Me. From Burned Out to Fully Charged at Work and in Life." Listen to S4 E6 to learn more about how Dr. Neha Sangwan moved from "burned out to fully charged in work and in life," and the steps we can take to identify, heal and prevent burnout. Follow me on Instagram @warriorsdayoff

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

36 ratings

Spotify

5.0 / 5

3 ratings

Podcast Authority Score: 28 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

25

Social presence

0

YouTube

0

Engagement

77

Contact Warrior's Day Off

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.