A podcast exploring the martial arts, history, techniques, application. Also some personal development and mental health issues.

Warrior Spirit Martial Arts
Claim This Podcastby Warrior Spirit Martial Arts
Podcast Overview
A podcast exploring the martial arts, history, techniques, application. Also some personal development and mental health issues.
Language
🇺🇲
Publishing Since
3/1/2021
1 verified contact email on file for Warrior Spirit Martial Arts
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Recent Episodes

June 11, 2021
Karate for mental health interview with Les Bubka
Karate for mental health interview with Les Bubka 🥋 I’ve just had the privilege of speaking with Les Bubka. The man needs no introduction, but he’s the founder of Karate for Mental Health and Les Bubka Karate Jutsu. We spoke at length about the important topic of mental health and how the martial arts can help to supplement professional care. We covered a variety of topics including: 🧠 Mental health in general 🧠 Les’ own journey 🧠 Karate for mental health 🧠 Tips for taking care of your own mental health 📖 Les’ book, Anxious Black Belt 🧘♂️ Meditation 🤝 Ways to create an inclusive environment 🧠 Anxiety and controlled failure 💻 Posting content online and dealing with others’ opinions 😊 Positive thinking I really enjoyed it and learned a lot, and I’m sure you will too. YouTube: https://youtu.be/GrRoErOjLqo You can find Les’ stuff at: Website: https://lesbubka.co.uk/ Socials & Media: https://lesbubka.co.uk/index.html#multimedia-section Join the Karate for Mental Health Facebook Group: https://www.facebook.com/groups/1783681225262504 Buy a copy of Anxious Black Belt: https://www.amazon.co.uk/dp/1702144402 Find my stuff: Warrior Spirit Clan Karate Community: https://www.facebook.com/groups/955208078640498 Facebook page: https://www.facebook.com/WarriorSpiritMA/ Instagram: https://www.instagram.com/warriorspiritmartialarts/ Buy a copy of Made on the Mats: https://www.amazon.co.uk/Made-Mats-Jon-McLean-ebook/dp/B093ZX3TTS #Karateformentalhealth #Mentalhealth #Mentalhealthawareness #Karate #LesBubka #Martialartsformentalhealth #KFMH #WarriorSpiritMartialArts #TrainGrowBelong #Inclusion #Teachingmartialarts #Karatelife

April 15, 2021
Interview with Kudo Mal Sanchez-Jones
I had the pleasure of speaking with Kudo Mal Sanchez-Jones today 🎙 Mal’s the branch chief for Kudo in Wales. We discussed the really important topic of working with Neurodivergent people in the martial arts. We also covered a whole host of other topics including Kudo, honesty and vulnerability, and bullying. I really enjoyed this chat, as all the subjects were ones at the core of my Warrior Spirit philosophy of Train, Grow, Belong. Find Mal’s stuff at.... 📺 YouTube: https://youtube.com/channel/UCRyd3PZKVyNaKMbb2c5hMUQ 👤 Facebook: https://www.facebook.com/goshinandkudoacademy/ And 📸 Instagram: https://instagram.com/goshinandkudoacademy?igshid=kpttdp5rkmzm Don’t forget to like, subscribe, comment & share! 😁 Join the Warrior Spirit Clan - Karate Community here 👉🏻 https://www.facebook.com/groups/955208078640498/?ref=share 👈🏻 #WarriorSpiritClan #WarriorSpiritMA #TrainGrowBelong #PracticalKarate #Kata #PracticalBunkai #AppliedKarate #Karate #Karateka #KarateLife #MartialArts #Llangefni #YnysMon #Anglesey #Cymru #Wales #gkadojo #KudoWales

April 11, 2021
Seminars and Cross Training
In this episode I discuss the values of cross training with other instructors and martial arts styles in order to improve your own. Support the show by picking up some awesome martial arts clothing at artmartialclothing.com and use code SPIRIT for 20% off non-outlet items 👌🏻
7 total episodes available
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Frequently asked questions
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- What is Warrior Spirit Martial Arts?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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