Warrior-Zen

About Warrior-Zen

Podcast dedicated to overcoming Anxiety and mental health challenges by walking the warrior path https://warriorzen843337021.wordpress.com

Publisher

WarriorZen

Category

health & fitness

Language

en

Explicit

No

First episode

13 Nov 2020

Latest episode

27 Oct 2021

Latest episodes

13 episodes in the feed.

1. 

   27 Oct 2021

   Season 2 - Episode 3 Life after Caffeine

   Kick the habit and improve your life

2. 

   12 Jun 2021

   Season 2 Episode 2 Warrior Ethos - The world doesn't owe you anything

   Accepting responsibility and accountability for your actions

3. 

   10 Jun 2021

   Season 2 Episode 1 - Breath and the warrior ethos

   Discussing the importance of breathing in anxiety recovery

4. 

   10 May 2021

   Episode 10 - Don't catastrophize Strategize

   Put a check valve on catastrophic thinking

5. 

   22 Jan 2021

   Episode 9 -WDYWB Who do YOU want to BE?

   You have the choice today...will you make it?

6. 

   12 Jan 2021

   Episode 8 - Anxiety is the great equalizer

   You can overcome your fears just like I did YouTube channel to come. Email me at intactcyber@gmail.com

7. 

   22 Dec 2020

   Episode 7 - Circle of Trust

   High standards for high quality relationships in recovery

8. 

   19 Dec 2020

   Episode 6 - You deserve to heal

   Fear vs Love, which will you choose?

9. 

   19 Dec 2020

   Episode 5 - Drunk on fear

   Peak fear is just like being intoxicated...time is the only guaranteed method to bring you back down to reality.

10. 

    17 Dec 2020

    Episode 2 - Accepting Depersonalization and Derealization

    Quick discussion on depersonalization and derealization DP/DR

11. 

    30 Nov 2020

    Episode 4 - Accepting responsibility for recovery

    The first step is to stop being a victim

12. 

    27 Nov 2020

    Episode 3 - Battle Buddies in Recovery

    What is a battle buddy and how can they help you on your journey? https://anchor.fm/warrior-zen/message

13. 

    13 Nov 2020

    Episode 1 - Introduction to Anxiety and the Warrior Path

    Dedicated to overcoming mental health challenges by embracing a warrior lifestyle https://parler.com/profile/WarriorZen

Contact Warrior-Zen

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.