Kayvon Derak Shanian is an award winning documentary filmmaker and a black belt in Karate. We talk about starting his Karate training at a young age, knowing legendary Karate master Fumio Demura and later working on his documentary film based on him, meeting Pat Morita (Mr Miyagi from the original Karate Kid movie), making his award winning documentary More than Miyagi: The Pat Morita Story, and much more!
16 Aug 2023
Tarik Hopstock Interview
Tarik Hopstock is a BJJ black belt from Norway and one of the most exciting competitors today. We talk in depth on his development of the technique he created the Tarikoplata, what an average week of training looks like for him, what it was like coming up in the ranks of elite world competition, and much more!
14 Aug 2023
Xande Ribeiro Interview
Xande Ribeiro is a 5 time World Champion and legendary BJJ competitor. We talk about some of his personal insight on some of his biggest victories over Roger Gracie and Marcelo Garcia, training concepts and mindset, Jiu-Jitsu movement, his average weekly training regimen when he was competing, his two fights in MMA, and much more!
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