Watch Me
Claim This Podcastby Lauren "Lo" Fritts
Podcast Overview
<p><b>Watch Me – Winning the War in Your Mind</b> is a podcast hosted by Lauren “Lo” Fritts for women who are ready to stop letting fear, self-doubt, and limiting beliefs run the show. After living with Bipolar 1 and refusing to let it define, shrink, or silence her, Lauren created this podcast to help other women challenge the stories in their heads, break mental health stigma, and see that they are still capable of building a powerful, beautiful life.</p><p><br></p><p>With honest conversations, real-life stories, tough-love truth, and the lessons she’s learned through motherhood, ambition, healing, and personal growth, Lauren is using her voice and her story to help others feel seen, understood, and stronger in their own journey. This is about winning the war in your mind, owning your story, and becoming the woman you were always meant to be.</p>
Language
🇺🇲
Publishing Since
5/4/2026
1 verified contact email on file for Watch Me
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
June 29, 2026
Worthy Part 2: When Your Life Looks Full But Feels Empty
You can know you’re worthy and still live like your worth is on trial. You can build confidence, grow, heal, help people, achieve the goal, check the boxes, and still quietly wonder, “Why doesn’t this feel like enough?” In Part 2 of this Worthy conversation, inspired by Jamie Kern Lima’s book Worthy, Lauren talks about fulfillment, self-worth, and what it really means to build a life that feels like yours. Because fulfillment is not about becoming more impressive. It is about becoming more ho...
June 22, 2026
You are Worthy: The Lie That Says You’re Not Enough- Part 1
What if the problem was never that you needed to become more worthy? What if the real work was unlearning the lie that said you weren’t worthy in the first place? In this episode of The Watch Me Podcast, Lauren starts Part 1 of the Worthy conversation, inspired by Jamie Kern Lima’s book Worthy. This episode is for the woman who looks confident on the outside but still feels like she has to prove her value every single day. Because your worth is not waiting at the finish line. It came with you...
June 15, 2026
Healing: How to Let Go of Shame, Trauma, and the Past
You can know exactly why you’re hurting and still not be healed. In this episode of Watch Me, Lauren gets honest about the difference between being self-aware and actually healing. Because sometimes we can name the trigger, explain the pattern, understand the wound, and still feel stuck in the same shame, fear, and old stories. This conversation goes deeper than “doing the work.” Lauren talks about what it means to stop intellectualizing your pain and start actually sitting with the part of y...
11 total episodes available
Deep-dive analytics for Watch Me
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Watch Me?
<p><b>Watch Me – Winning the War in Your Mind</b> is a podcast hosted by Lauren “Lo” Fritts for women who are ready to stop letting fear, self-doubt, and limiting beliefs run the show. After living with Bipolar 1 and refusing to let it define, shrink, or silence her, Lauren created this podcast to help other women challenge the stories in their heads, break mental health stigma, and see that they are still capable of building a powerful, beautiful life.</p><p><br></p><p>With honest conversations, real-life stories, tough-love truth, and the lessons she’s learned through motherhood, ambition, healing, and personal growth, Lauren is using her voice and her story to help others feel seen, understood, and stronger in their own journey. This is about winning the war in your mind, owning your story, and becoming the woman you were always meant to be.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.