Watch Us Thrive isn’t just a podcast, it’s a space to actually feel seen while you’re healing.
I’m Lianne Torres, an intuitive oracle and tarot reader, content creator, and trauma-informed coach. Everything I share comes from both my intuition and my real-life experience.
I talk a lot about my own healing journey, especially what it’s been like to come out of an abusive relationship and rebuild myself from the ground up. This isn’t surface-level healing. This is the messy, honest, “I had to learn myself all over again” type of work.
You’ll hear collective readings, oracle messages, and real conversations about love, trauma, self-worth, and breaking cycles for good.
Some episodes are spiritual. Some are emotional. All of them are meant to help you understand yourself better, trust your intuition, and move differently.
If you’re doing the inner work, trying to let go of what hurt you, and learning how to choose yourself without guilt… you’re in the right place.
Your story matters. Your healing is valid. And you don’t have to do it alone.
New episodes drop every other Wednesday. Stay connected at watchusthrive.com.
Become a supporter of this podcast: https://www.spreaker.com/podcast/watch-us-thrive--5682406/support (https://www.spreaker.com/podcast/watch-us-thrive--5682406/support?utm_source=rss&utm_medium=rss&utm_campaign=rss).
Episode 174 | Have You Outgrown Your Comfort Zone?
Lately I’ve been sitting with a realization that I can’t ignore anymore: I’ve outgrown parts of my life that once felt safe.
In this episode, I’m doing a collective tarot reading on what actually happens when your comfort zone starts feeling restrictive instead of protective. Because a lot of us think being comfortable means we’re secure… when really it means we’re staying somewhere we’re no longer meant to be.
This episode/collective tarot reading walks through what might be keeping you stuck, what fear could be underneath the surface, and what your next aligned step actually looks like when your intuition starts getting louder.
I also share what this shift looks like for me personally as I step more fully into my work as a tarot reader and stop treating my purpose like something I’m only allowed to do “on the side.”
This conversation is for anyone in that in-between space where the old version of you no longer fits, but the next version hasn’t fully landed yet. And if that’s where you are right now, you’re exactly where you’re supposed to be✨
Channeled song for this episode: Escape from LA — The Weeknd
If you’re interested in booking your own reading, check out my links below. I also share collective readings regularly on my social platforms if you want to stay connected.
Resources:
✔️Feeling stuck? Explore therapy when you need it. Receive 10% off your 1st month with my sponsored link (https://www.betterhelp.com/watchusthrivepodcast)
✔️Looking for support? Learn how to work with me (https://watchusthrive.com/coaching)
✔️Get your free copy of The Thrive Guide (https://mailchi.mp/b83198b34958/the-thrive-guide) + the Self Love Blueprint (https://tinyurl.com/selflovebp)
✔️Share this podcast & leave a rating + review on Apple (https://podcasts.apple.com/us/podcast/watch-us-thrive/id1648808016).
✔️Follow me on Instagram (https://www.instagram.com/watchusthrivepodcast), Threads (https://www.threads.net/@watchusthrivepodcast), TikTok (https://www.tiktok.com/@watchusthrivepodcast), Facebook (https://www.facebook.com/lianne.torres1), & YouTube (https://youtube.com/@watchusthrivepodcast)!
✔️Interested in being a sponsor of the show (https://watchusthrive.com/podcast/#show_sponsors)? Send me an inquiry 📧: admin@watchusthrive.com
✔️Website by Break of Dawn Studio (https://www.breakofdawnstudio.com)
Become a supporter of this podcast: https://www.spreaker.com/podcast/watch-us-thrive--5682406/support (https://www.spreaker.com/podcast/watch-us-thrive--5682406/support?utm_source=rss&utm_medium=rss&utm_campaign=rss).
12 Mar 2026
Episode 173 | Five Years Later...What No One Tells You About Healing
Today marks 5 years since I left a toxic & abusive relationship, and even though I’ve moved on, some things still hit hard.
In this episode, I get real about what it actually takes to close a cycle, let go of someone who once meant everything, and finally make peace with the past.
I share the lessons I learned the hard way, the resistance I faced in ending that chapter, and the ways I realized I was holding myself back without even knowing it.
I talk about:
Why closure isn’t something they give you, it’s something you claim for yourself
The resistance we feel when ending a relationship that shaped us
How I stopped blocking my own growth and learned to trust myself
Why letting go and forgiving yourself is the real power move
If you’ve ever left someone behind but still feel tied to the past, or if you’re wondering how long it really takes to heal, this episode is for you.
By the end, you’ll hear why moving on isn’t about forgetting, it’s about understanding yourself and reclaiming your life on your own terms.
Check out my dating episode (https://youtu.be/8jbXv2G6Rks?si=Eq3iNVKlyydzv8i_), as mentioned.
Resources:
✔️Feeling stuck? Explore therapy when you need it. Receive 10% off your 1st month with my sponsored link (https://www.betterhelp.com/watchusthrivepodcast)
✔️Looking for support on your healing journey? Learn how to work with me (https://watchusthrive.com/coaching)
✔️Get your free copy of The Thrive Guide (https://mailchi.mp/b83198b34958/the-thrive-guide) + the Self Love Blueprint (https://tinyurl.com/selflovebp)
✔️Share this podcast & leave a rating + review on Apple (https://podcasts.apple.com/us/podcast/watch-us-thrive/id1648808016).
✔️Follow me on Instagram (https://www.instagram.com/watchusthrivepodcast), Threads (https://www.threads.net/@watchusthrivepodcast), TikTok (https://www.tiktok.com/@watchusthrivepodcast), Facebook (https://www.facebook.com/lianne.torres1), & YouTube (https://youtube.com/@watchusthrivepodcast)!
✔️Interested in being a sponsor of the show (https://watchusthrive.com/podcast/#show_sponsors)? Send me an inquiry 📧: admin@watchusthrive.com
✔️Website by Break of Dawn Studio (https://www.breakofdawnstudio.com)
Become a supporter of this podcast: https://www.spreaker.com/podcast/watch-us-thrive--5682406/support (https://www.spreaker.com/podcast/watch-us-thrive--5682406/support?utm_source=rss&utm_medium=rss&utm_campaign=rss).
4 Mar 2026
Episode 172 | How Does Women Against Abuse Support Domestic Violence Survivors? with Joanna Otero-Cruz & Jamie Miller
Trigger warning: This episode mentions domestic violence. Listener discretion advised.
This week’s episode is a powerful, honest conversation about what domestic violence really looks like, beyond the headlines and the assumptions.
I’m joined by 2 incredible women from Philadelphia who are doing life-changing work through Women Against Abuse (https://www.womenagainstabuse.org).
Joanna Otero-Cruz, Executive Director and President, and Jamie Miller, former MMA fighter, survivor, and advocate, sit down with me to talk about what it truly takes to leave an abusive relationship and rebuild your life afterward.
We talk openly as survivors about the realities people don’t always see: the fear, isolation, financial barriers, and why leaving is often the most dangerous moment. Joanna shares what happens behind the scenes when survivors reach out for help and what real support actually looks like in those first critical moments. Jamie takes us into her journey from seeking shelter with her daughter to becoming a board member and teaching trauma-informed self-defense to other women who are reclaiming their strength.
This conversation is about more than survival. It’s about turning pain into purpose, rebuilding trust in yourself, and learning what safety really means.
If you or someone you love needs support, resources from Women Against Abuse (https://www.womenagainstabuse.org) are available.
Resources:
✔️Feeling stuck? Explore therapy when you need it. Receive 10% off your 1st month with my sponsored link (https://www.betterhelp.com/watchusthrivepodcast)
✔️Looking for support on your healing journey? Learn how to work with me (https://watchusthrive.com/coaching)
✔️Get your free copy of The Thrive Guide (https://mailchi.mp/b83198b34958/the-thrive-guide) + the Self Love Blueprint (https://tinyurl.com/selflovebp)
✔️Share this podcast & leave a rating + review on Apple (https://podcasts.apple.com/us/podcast/watch-us-thrive/id1648808016).
✔️Follow me on Instagram (https://www.instagram.com/watchusthrivepodcast), Threads (https://www.threads.net/@watchusthrivepodcast), TikTok (https://www.tiktok.com/@watchusthrivepodcast), Facebook (https://www.facebook.com/lianne.torres1), & YouTube (https://youtube.com/@watchusthrivepodcast)!
✔️Interested in being a sponsor of the show (https://watchusthrive.com/podcast/#show_sponsors)? Send me an inquiry 📧: admin@watchusthrive.com
✔️Website by Break of Dawn Studio (https://www.breakofdawnstudio.com)
Become a supporter of this podcast: https://www.spreaker.com/podcast/watch-us-thrive--5682406/support (https://www.spreaker.com/podcast/watch-us-thrive--5682406/support?utm_source=rss&utm_medium=rss&utm_campaign=rss).
Inside a recent episode
Episode 174 | Have You Outgrown Your Comfort Zone?
Published 25 Mar 2026 · Transcript excerpt
[…] This is the energy. This is the collective that I'm speaking to. Release anything, any energies of people that you interact with. Let's set the intention to cleanse it so we can gain clarity. We can gain whatever guidance that our spirit team needs to speak to us. And we're open and receptive to understanding the reading. okay i'm gonna pull five cards the first part of the reading that we're gonna focus on is the comfort zone we're gonna talk about what's keeping you stuck the second card we're gonna focus on is the wake-up call what situation is forcing this growth of you stepping out of your comfort zone okay the third poll that i'm gonna do is the fear what people are actually afraid of losing okay i think it's really important to focus on that because once we know what we're afraid of losing then we'll be able to create a plan on what to do next Number four, the breakthrough. […]
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