Watching Mental Health Radio breaks down the stories, research, and stigmas in mental health. It’s time to talk openly about mental health challenges, diagnoses, and treatments. Featuring guests from patients, providers, and experts in the field.
Watching Mental Health
Claim This Podcastby Watching Mental Health
59 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
33
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality37
Social0
YouTube72
Engagement0
Podcast Overview
Watching Mental Health Radio breaks down the stories, research, and stigmas in mental health. It’s time to talk openly about mental health challenges, diagnoses, and treatments. Featuring guests from patients, providers, and experts in the field.
Language
🇺🇲
Publishing Since
10/16/2023
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33
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality37
Social0
YouTube72
Engagement0
6
Excellent Areas
2
Good Performance
11
Growth Opportunities
excellent
Episode Length
37 minutes
Performing excellently!
good
Show Notes Quality
3.0/5
Recommendations available
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needs improvement
Publishing Consistency
Every 16 days
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Recent Episodes
June 24, 2026
WMH Season 4 Ep 15: Burnout, Perfectionism, and the Courage to Ask for Help
<p>In this episode, Dr. Whitney Owens, a licensed psychologist and yoga instructor, discusses the mental health landscape in Nevada, the importance of self-care for healthcare professionals, and systemic challenges in mental health care. She shares insights on burnout, the role of movement in mental health, and resources available for those seeking help. </p>
May 28, 2026
WMH Season 4 Ep 14: Is Diet Culture Ruining Your Mental Health?
<p>Diet culture has a massive grip on how we view food, but what is it actually doing to our minds? In this episode, we sit down with Leslie Schilling, a renowned sports dietitian and expert in eating disorders, to untangle the complicated relationship between what we eat and how we feel.Leslie breaks down the profound impact of diet and nutrition on mental health, sheds light on the hidden harms of disordered eating, and exposes the toxic influence of diet culture. More importantly, she shares practical, real-world tips on how to nourish your body to genuinely support your mental well-being—minus the rigid rules.</p>
May 13, 2026
WMH Season 4 Ep 13: How Astrology Helps Us Process Emotions and Trauma
<p>Nicole brings a unique blend of knowledge and experience to her work, with over a decade as a social worker and more than 20 years as a human resource professional. She is a certified astrologer and holds advanced degrees in psychology, counseling and education, and legal studies.Nicole Calix Coy is a certified astrologer with extensive experience in human resources and social work, with advanced degrees in psychology and counseling. As a lifelong student of astrology, Nicole began her journey at the age of eleven, and has since deepened her knowledge of astrology and metaphysical studies, including tarot, pendulum work, chakra healing and crystal healing. Her debut book, Astrology at Work: Navigate Workplace Dynamics with Astrological Insight, offers practical advice for understanding workplace dynamics through astrology. On today’s episode of Watching Mental Health, we are diving into the power of astrology in mental health, personal relationships, and healing.</p>
59 total episodes available
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Dr Sanghyun Lee
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Frequently asked questions
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- What is Watching Mental Health?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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