Waterfall Racing Podcast

About Waterfall Racing Podcast

Waterfall racing is a community of endurance athletes supporting one another through sport and life

Publisher

Joy Mcadams

Category

sports

Language

en

Explicit

No

First episode

4 Sept 2022

Latest episode

7 Oct 2026

Latest episodes

1 of 109 episodes have a transcript.

1. 

   7 Oct 2026

   Adaptive athlete Stephanie Donston takes on Ironman Chattanooga proving ANYTHING IS POSSIBLE.

   Stephanie experiences hemiplegic migraines which cause right side paralysis. She went from being a college athlete, running 1/2 marathons to being in a wheelchair after her first episode. She shares her journey of fighting her way through all of the challenges to completing an Ironman

2. 

   1 Sept 2026

   Ironman Kalmar/Copenhagen as a Back to Back race with Jen Done.

   Logistically challenging. Mentally challenging and Physically challenging... but she pulled it off. Jump in and here how this incredible weekend too place and the drive behind it!

3. 

   23 Jul 2026

   RED-S It's not just a young female athlete issue. Dr. Jason Barker discusses who is at risk

   For years, Relative Energy Deficiency in Sport (RED-S) was thought of as something that primarily affected young, elite female athletes. We now know that’s simply not true. The takeaway is simple: RED-S is an energy availability issue not an age, gender, or body-size issue. Whether you’re a teenage runner, a 50-year-old Ironman athlete, or a HYROX competitor, proper fueling is essential for long-term health and peak performance.

Inside a recent episode

Hettas Running Shoe

Published 9 Sept 2025 · Transcript excerpt

[…] And so we used the information from those studies and worked with Simon Fraser on the questions we wanted to ask to help us further refine the shoe. And then we kept those questions updating as the study went. You know, since then we've brought in more hormone, hormonal aspects into our research. So we're doing a study right now on lower body biomechanics during your menstrual cycle. Um, we just did a feasibility study track that we want to do a larger 500 to 5,000 person study that tracks training for a marathon and overlays data from foot sensors and biomechanics and gate with hormone data and then injury and see if we can do, um, identify predictions in, in injury going forward that you would then adjust your training plan for. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.1 / 5

9 ratings

Spotify

5.0 / 5

11 ratings

Podcast Authority Score: 29 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

29

Social presence

0

YouTube

0

Engagement

71

Contact Waterfall Racing Podcast

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Waterfall Racing Podcast