Normalizing Mental Health conversations through raw open honesty where their vulnerability shines. She's breaking a cycle of domestic abuse having lived in the background of narcissistic personalities her entire life, and he's a recovering addict and alcoholic who attempted suicide three times. Together this courageous duo have founded WatzUp with the purpose of helping all pave the way to being healthier. Join Nita from the USA and Jon from Ireland today on the WatzUp journey.
Podcast Overview
Normalizing Mental Health conversations through raw open honesty where their vulnerability shines. She's breaking a cycle of domestic abuse having lived in the background of narcissistic personalities her entire life, and he's a recovering addict and alcoholic who attempted suicide three times. Together this courageous duo have founded WatzUp with the purpose of helping all pave the way to being healthier. Join Nita from the USA and Jon from Ireland today on the WatzUp journey.
Language
🇺🇲
Publishing Since
10/26/2020
1 verified contact email on file for WatzUp
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Recent Episodes
January 14, 2021
An emotional burial ground. DENIAL of our Fears.
Why is it that our fear gets buried sometimes deep inside our emotional subconscious mind? In this podcast Nita & Jon look at this topic within their lives, the emotional trauma that exists. and why fear and denial play a huge part in most if not all human beings lives. How it can be a significant part of our problems, and how dealing with our fear and denial is a solution most commonly ignored.
December 10, 2020
Break through moments in your recovery
Nita & Jon talk all things mental, as they push on with their journey through recovery from addiction and trauma. Here they are talking about how it feels to have those break through moments where you finally understand yourself. How trauma, bad experiences and mental health can put your brain into overload. Over thinking and trying too hard to find all the answers. Breakthrough moments allow us to understand the way the mind can lie to us on so many different levels. Listen in to this discussion and see what thoughts and reactions it brings up for you. Can you relate?
November 15, 2020
ACTIONS & REACTIONS it's not the situation... its your reaction to the situation?
Listen in as Nita & Jon share their experiences when dealing with emotional reactions. Did you ever feel like your having an allergic reaction to everything someone says? Sometimes the tiniest event can upset every part of my thinking, and I just cant understand why I feel all these different feelings & emotions. Why am I so angry, upset or even happy? All of us at times feel an emotion and react to it in all sorts of different ways. The watzup.org team decided to have a chat about this very subject. take a listen, and see if you can relate.
6 total episodes available
Deep-dive analytics for WatzUp
Frequently asked questions
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- What is WatzUp?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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