
Waves of Joy
Hosted by Waves of Joy Host · Shauna Dittl
4.6from 51 ratings
- 271
- Episodes
- 4
- Transcribed
- 51
- Ratings
- Bi-weekly
- Cadence
- 2021
- First episode
About Waves of Joy
Life happens for you, not to you. Learn how to breathe in joy and positivity amidst challenging circumstances. The most profound awareness can permeate through you as you demystify happiness and turn failure into feedback. The time we spend together will teach you how to live simply, leave the mundane, travel the world, and radiate joy. Told from everyday life experience, passion, and vulnerability.
- Publisher
- Shauna Dittl
- Category
- business · education · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 4 Oct 2021
- Latest episode
- 5 Oct 2026
Latest episodes
4 of 271 episodes have a transcript.

5 Oct 2026
There Are Some Things In Life You Can't Skip

10 Aug 2026TRANSCRIPT
Wired + Tired, Extreme Fatigue, Disaster Lab Work: A Past Reality I Never Wanted To Relive

6 Jul 2026
Another Year Older, A New Nanny, Less Screens, 529-College Fund, and Maybe Another Baby?
Inside a recent episode

Wired + Tired, Extreme Fatigue, Disaster Lab Work: A Past Reality I Never Wanted To Relive
Published 10 Aug 2026 · Transcript excerpt
[…] And so I went all these years without a lot of blood work, without a lot of guidance. And then I've spent years building myself back up, teaching my body how to send those signals again that I'm hungry or that I'm tired. And those signals, they get disrupted, right? And it interferes with your quality of life. And I truly mean that. I didn't understand when I was full, so I could eat a whole pizza. And then I didn't understand when I was tired, so I would just want a nap. But then I was wired and I didn't, I just didn't get it right. All the signaling, right? Your body has so many chemical messengers and they're sending signals constantly, but it was really messed up after years of, of bodybuilding. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.6 / 5
- 31 ratings
- Spotify
- 4.6 / 5
- 20 ratings
Podcast Authority Score: 47 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 62
- Social presence
- 0
- YouTube
- 0
- Engagement
- 77
Contact Waves of Joy
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Waves of Joy
Who hosts Waves of Joy?
Waves of Joy Host host the show. Published by Shauna Dittl.
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Does Waves of Joy take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
4 of 271 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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