Wavy Wisdom is a weekly podcast hosted by Eric Hudson, transformation coach and personal trainer. Every week Eric discusses health & fitness trends and truths to help you make better decisions during your fitness journey which can help you accomplish your goals.
Wavy Wisdom: Fitness Trends & Truths
Claim This Podcastby Eric Hudson
5.0(1 reviews)
4 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Wavy Wisdom is a weekly podcast hosted by Eric Hudson, transformation coach and personal trainer. Every week Eric discusses health & fitness trends and truths to help you make better decisions during your fitness journey which can help you accomplish your goals.
Language
🇺🇲
Publishing Since
2/14/2020
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Recent Episodes
March 20, 2020
CoronaVirus Care Package
The CoronaVirus has literally flipped our lives upside down in an extremely short amount of time. Gyms are closed. Restaurants are shutting down; everything is so different now. In this episode, I help you guys wrap your head around how you can approach your health and fitness goals moving forward so that you can continue to see results and persevere during this time frame.
March 2, 2020
Overcoming Gym Intimidation
This one thing stops people before they even try, it’s called Gym Intimidation. It’s the thing thats holding you back and now it’s time to overcome it! In this episode I help you identify why the fear of the gym arises and how to overcome it.
February 22, 2020
How To Stay Motivated
In this episode Eric shares the truth on how to stay motivated and 5 tips to help you maintain that energy during your fitness journey. He keeps it real about human nature and finding your deep reason “WHY” you are doing this.
4 total episodes available
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Frequently asked questions
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- What is Wavy Wisdom: Fitness Trends & Truths?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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