Way OUT of Childhood Trauma
Claim This Podcastby Barb Varcl Smith
Podcast Overview
<p><span style="font-size:18pt;color:#3f703c;"><strong>Break the cycle. Change lives.</strong></span></p> <p>Childhood trauma leaves invisible scars — but <strong>recovery is possible</strong>. This podcast is a powerful space for transformation, where survivors, therapists, and coaches come together to explore the real path to recovery. Hosted by <strong>Barb Varcl Smith</strong>, founder of Your Steps Counselling and Trauma Response Reprogramming method, each episode dives deep into the emotional and physical impact of trauma, revealing how it shapes our minds, bodies, and relationships.</p> <p><span style="font-size:14pt;color:#3f703c;"><strong>Real stories. Deep insights. Lasting change.</strong></span><br />Through candid conversations, expert insights, and inspiring stories of resilience, listeners discover practical tools, breakthrough strategies, and the hope they need to move forward. Whether you're navigating your own healing journey or supporting others through theirs, this podcast offers wisdom, compassion, and a roadmap to lasting change.<br />🔹 For survivors: Find validation, clarity, and the courage to heal.<br />🔹 For professionals: Gain fresh perspectives and therapeutic insights to elevate your practice.</p> <p><span style="font-size:14pt;color:#3f703c;"><strong>There is a way out — and it starts here.</strong></span></p>
Language
🇺🇲
Publishing Since
2/19/2023
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Recent Episodes
March 4, 2024
Episode 17 - Lucia Petrusova about relation of PMDD to trauma
<p>Barb Smith Varclova, CPTSD Specialist, discuss with Lucia Petrusova, RTT Practitioner, how trauma is manifesting in form of PMDD and what are steps to recovery from debilitating symptoms to full life free of symptoms. </p> <p>With two decades of corporate experience, Lucia brings a wealth of expertise to the table. Lucia's journey began as a former Corporate Lean Six Sigma Master Black, the highest certification in the Lean Six Sigma methodology. This distinction led her to an exciting opportunity to join an international team in Paris back in 2013, where she served as a coach, trainer, and transformational leader responsible for spearheading process improvements and cultural transformations across Europe, the Balkans, and Russia. Prior to her Parisian venture, Lucia contributed significantly to the same company's success in Prague.</p> <p>Driven by her distinctive skill set and experiences, Lucia made a conscious decision to pivot her focus towards supporting individuals on their personal and professional journeys after a momentous career call in 2018. This decision marked the beginning of a new chapter, as she graduated from Erickson Coaching International as a Solution Focused NLP Coach. Despite the fulfillment she found in coaching, Lucia yearned for a more profound impact on her clients, something that would address deep-rooted issues and provide immediate relief after each session.</p> <p>Lucia's quest for a transformative approach led her to Marisa Peer and her Rapid Transformational Therapy© (RTT©). Recognizing its power, she became a certified Clinical Hypnotherapist in RTT©, seamlessly integrating it with coaching based on the client's needs and the path to optimal results.</p> <p>Lucia's journey is deeply intertwined with a poignant personal story. Born as the second child after the tragic loss of her sister, she faced unique challenges as her parents navigated their grief. Constant comparisons to her late sister created a struggle for identity acceptance. Overcoming this profound issue ignited Lucia's calling, leading her to study coaching and later embracing RTT.</p> <p>Through her personal and professional experiences, Lucia has successfully overcome identity issues and addressed a range of challenges with the help of RTT. This includes triumphs over PMDD, migraines, and PTSD stemming from a traumatic experience in December 2022, involving a relationship with a narcissist.</p> <p>While Lucia's passion extends across various domains, she offers support for those grappling with PMDD. Her approach is always centered on facilitating positive transformations and empowering individuals to lead fulfilling lives.</p> <p><a href='https://www.luciapetrusova.com'>Contact Lucia on https://www.luciapetrusova.com</a></p> <p><a href='https://your-steps.co.uk'>Contact Barb on https://your-steps.co.uk</a></p>
February 26, 2024
Episode 16 - How to prevent generational trauma with Umar Sheikh
<p style="font-weight: 400;">In this episode, trauma therapist Barb Smith Varclova discusses with Umar Sheikh how parents can prevent the development of trauma responses in young adults and how to help young adults affected by events in their childhood, such as bereavement, illness of a family member, divorce, etc.</p> <p style="font-weight: 400;"> </p> <p style="font-weight: 400;">Umar is a dedicated and results-oriented therapist situated in the city of Cambridge, UK.</p> <p style="font-weight: 400;">With a fusion of extensive qualifications and practical experience as an RTT therapist, he seamlessly integrates his expertise in the intricate workings of the mind, mental health dynamics, and cutting-edge neuroscience principles to offer holistic and enduring healing solutions.</p> <p style="font-weight: 400;">Spanning across borders, Umar boasts a global footprint, facilitating transformative sessions both online and in-person across diverse international settings.</p> <p style="font-weight: 400;">His forte lies in collaborating with a diverse clientele, including business teams, individual adults, young adults, and children.</p> <p style="font-weight: 400;">Amongst his clients, Umar is renowned for his meticulously crafted healing programs that yield rapid and substantial improvements, fostering not just temporary changes but sustainable progress in each individual's journey towards healing and personal growth.</p> <p style="font-weight: 400;">Contact Umar Sheikh on <a href='https://umarstherapy.com'>https://umarstherapy.com</a></p> <p style="font-weight: 400;">More about Barb on <a href='https://your-steps.co.uk'>https://your-steps.co.uk</a></p>
February 19, 2024
Episode 14 - Limitless mind, limitless life with bestselling author Virginia Fox
<p class="aLF-aPX-K0-aPE">Virginia Fox is a female empowerment and success coach as well as a best-selling author of over 40 books. A successful entrepreneur for most of her adult life, she knows exactly what challenges women face in the business world and how best to overcome them. Virginia Fox is an expert in using non-fiction books as your marketing tool for lead generation and scaling. Additionally, she uses shamanic counselling, Rapid Transformational TherapyⓇ and Coaching to support your personal growth. She lives with her husband, daughter, Australian Cattle Dog, four horses and two moody cats on a farm near Zurich.</p> <p class="aLF-aPX-K0-aPE">In this episode of Way Out Of Trauma, host of podcast Barb Smith Varclova, Trauma Therapist with specialisation at CPTSD, discussed with Victoria not just how writing can help on the recovery journey but how important it is to find who we are and dare to try to live our purpose. </p> <p class="aLF-aPX-K0-aPE">You can contact Victoria on <a href='mailto:mail@victoriafox.com'>mail@virginiafox.com</a> or <a href='https://coaching.victoriafox.com'>https://coaching.virginiafox.com</a></p>
16 total episodes available
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Frequently asked questions
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- What is Way OUT of Childhood Trauma?
<p><span style="font-size:18pt;color:#3f703c;"><strong>Break the cycle. Change lives.</strong></span></p> <p>Childhood trauma leaves invisible scars — but <strong>recovery is possible</strong>. This podcast is a powerful space for transformation, where survivors, therapists, and coaches come together to explore the real path to recovery. Hosted by <strong>Barb Varcl Smith</strong>, founder of Your Steps Counselling and Trauma Response Reprogramming method, each episode dives deep into the emotional and physical impact of trauma, revealing how it shapes our minds, bodies, and relationships.</p> <p><span style="font-size:14pt;color:#3f703c;"><strong>Real stories. Deep insights. Lasting change.</strong></span><br />Through candid conversations, expert insights, and inspiring stories of resilience, listeners discover practical tools, breakthrough strategies, and the hope they need to move forward. Whether you're navigating your own healing journey or supporting others through theirs, this podcast offers wisdom, compassion, and a roadmap to lasting change.<br />🔹 For survivors: Find validation, clarity, and the courage to heal.<br />🔹 For professionals: Gain fresh perspectives and therapeutic insights to elevate your practice.</p> <p><span style="font-size:14pt;color:#3f703c;"><strong>There is a way out — and it starts here.</strong></span></p> - How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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