A holistic approach to understanding how people, lifestyle, work, places and culture affect our wellbeing within our personal and professional lives, our environments and the planet. Hosted by Chelsea Connolly, Founder of Good Business Design, with interviews from leading design, health, and wellness industry experts.
The Workplace Series: "A Brave New Workforce" Part 5 (Culture)
In association with Good Business Design, "A Brave New Workforce" is part of a month-long workplace podcast series. As an expert in the field, I'll be sharing insight into workplace wellness and our occupational health. Every Monday this September, a new episode will dive into different topics about work, how it all affects our health and happiness, and how to effectively improve your relationship with work. By viewing the workplace holistically, I'll be exploring the entire ecosystem from the type of work, to individuals, teams, leadership, the organization itself, and society. Enjoy this final episode in the series focused on culture and how to create a people-centered organization. Follow the conversation @waytolivepodcast or @goodbusinessdesign. If you're interested in business consulting services, please visit www.goodbusinessdesign.com. If you enjoy discourse about work, subscribe to our magazine at www.goodbusinessdesign.com/subscribe
24 Sept 2020
The Workplace Series: "A Brave New Workforce" Part 4 (Leadership)
In association with Good Business Design, "A Brave New Workforce" is part of a month-long workplace podcast series. As an expert in the field, I'll be sharing insight into workplace wellness and our occupational health. Every Monday this September, a new episode will dive into different topics about work, how it all affects our health and happiness, and how to effectively improve your relationship with work. By viewing the workplace holistically, I'll be exploring the entire ecosystem from the type of work, to individuals, teams, leadership, the organization itself, and society. Enjoy this fourth episode in the series focused on leadership and a leader's impact on company employees and teams. Follow the conversation @waytolivepodcast or @goodbusinessdesign. If you're interested in business consulting services, please visit www.goodbusinessdesign.com. If you enjoy discourse about work, subscribe to our magazine at www.goodbusinessdesign.com/subscribe
16 Sept 2020
The Workplace Series: "A Brave New Workforce" Part 3 (Teams)
In association with Good Business Design, "A Brave New Workforce" is part of a month-long workplace podcast series. As an expert in the field, I'll be sharing insight into workplace wellness and our occupational health. Every Monday this September, a new episode will dive into different topics about work, how it all affects our health and happiness, and how to effectively improve your relationship with work. By viewing the workplace holistically, I'll be exploring the entire ecosystem from the type of work, to individuals, teams, leadership, the organization itself, and society. Enjoy this third episode in the series focused on collaboration, our wellbeing on teams, and team performance. Follow the conversation @waytolivepodcast or @goodbusinessdesign. If you're interested in business consulting services, please visit www.goodbusinessdesign.com. If you enjoy discourse about work, subscribe to our magazine at www.goodbusinessdesign.com/subscribe
8 Sept 2020
The Workplace Series: "A Brave New Workforce" Part 2 (Work-Life Balance)
In association with Good Business Design, "A Brave New Workforce" is part of a month-long workplace podcast series. As an expert in the field, I'll be sharing insight into workplace wellness and our occupational health. Every Monday this September, a new episode will dive into different topics about work, how it all affects our health and happiness, and how to effectively improve your relationship with work. By viewing the workplace holistically, I'll be exploring the entire ecosystem from the type of work, to individuals, teams, leadership, the organization itself, and society. Enjoy this second episode in the series focused on work-life balance. Follow the conversation @waytolivepodcast or @goodbusinessdesign. If you're interested in business consulting services, please visit www.goodbusinessdesign.com. If you enjoy discourse about work, subscribe to our magazine at www.goodbusinessdesign.com/subscribe
2 Sept 2020
The Workplace Series: "A Brave New Workforce" Part 1 (Society)
In association with Good Business Design, "A Brave New Workforce" is part of a month-long workplace podcast series. As an expert in the field, I'll be sharing insight into workplace wellness and our occupational health. Every Monday this September, a new episode will dive into different topics about work, how it all affects our health and happiness, and how to effectively improve your relationship with work. By viewing the workplace holistically, I'll be exploring the entire ecosystem from the type of work, to individuals, teams, leadership, the organization itself, and society. Enjoy this first episode in the series focused on society's impact on our workplace wellbeing. Follow the conversation @waytolivepodcast or @goodbusinessdesign. If you're interested in business consulting services, please visit www.goodbusinessdesign.com
25 Aug 2020
How to make health resolutions and stick to them!
Most health resolutions fail by the first month. Why is it so hard to make resolutions last, even though we know it's for the better? Change is possible, but changing behavior and bad habits is extremely difficult without the right strategies and support. Find out the 3 biggest challenges and 6 success factors that can help you stick to your next health resolution! Follow us on Instagram @waytolivepodcast and join the conversation.
17 Aug 2020
A unique Japanese approach to eating healthy
Learn from chef-owner Leanne Valenti, how she built her restaurant around an ancient Japanese tradition to prepare healthier meals. She dives into how "Washoku" has changed her life, how she's incorporated it into her menu, and how you can implement it into your lifestyle. If you're in the Austin area, visit her restaurant Bento Picnic to discover her amazing cooking and what a "Washoku" meal tastes like. Connect with Bento Picnic at www.bentopicnic.com or on Instagram @bentopicnic!
11 Aug 2020
Discover your passions and find a community of like-minded people to share them with
Do you have the summertime blues? Rejuvenate your happiness by focusing on what brings you joy in life. Explore your interests and hobbies with others who share common aspirations and curiosities. If you're feeling stuck and don't know how to pick up a new hobby, I hope the tips and tricks help you down the right path towards your passions and happiness. Interested in joining this conversation? Visit my Instagram @waytolivepodcast.
5 Aug 2020
Shining a light on how to brighten the future of our planet through design
Discover how LEED (Leadership in Energy and Environmental Design) is helping to create greener, more sustainable buildings and communities. By focusing on efficiency, localization, passive energy, and natural resources, LEED's concepts show us how to improve the built environment, while helping the planet. Daniel Ramirez, LEED Green Associate, walks us through the building rating system and how we can be more sustainable in our everyday lives. Connect with him on LinkedIn to get your building or interior LEED-certified!
27 Jul 2020
A toast to you and your achievements!
Are you going through life without celebrating your wins?! You're missing out on feeling incredible, being proud of yourself, and rekindling inspiration to keep moving forward. Learn how acknowledging your achievements enhances your happiness and wellbeing. This special episode invites you to share your accomplishments this year with us on Instagram @waytolivepodcast. We'll be featuring you and your story on our account!
20 Jul 2020
How to introduce fitness into your schedule and stay motivated through the journey to a healthier lifestyle
Hear from two accountability fitness coaches and gym directors on how they help their clients improve their physical health and reach their fitness goals. You'll learn key takeaways to help you on your journey to a physically healthier body, stronger mind, happier spirit, and community of allies. You can find this brother duo on YouTube @carpentertc, Facebook @ The Camp Transformation Center, and Instagram @all_about_the_gainz @bradley.j.c
15 Jul 2020
Nine lifestyle factors to live past 100 years old
There are five cities in the world that report more centenarians than any other place, which are called Blue Zones. Through in-depth research with these 100 year old humans, patterns have been discovered that help people live longer, better, and happier lives. There are 9 lifestyle factors that contribute to this. Tune in to find out what they are!
Find us on Instagram @waytolivepodcast
8 Jul 2020
How to harness empathy to drive authenticity in Corporate America during the BLM movement
Gain perspective from marketing leader Trenzio Turner (https://www.linkedin.com/in/trenzioturner/), who's worked with top Fortune500 clients, about how he's advising companies to embrace diversity and inclusivity through branding, marketing, leadership, and cultural initiatives.
Join the conversation on Instagram @waytolivepodcast (https://www.instagram.com/waytolivepodcast/).
And check out his podcast @tracksuitsandpajamas (https://shows.acast.com/tracksuits-and-pajamas/) where he dives into empathy and this concept of 'being in the middle' in life.
1 Jul 2020
Celebrate nature, love our country, change for the better
Learn how traveling broadens our mindsets and satisfies our human innate desire for sensory experiences and connection to nature. Paired with current American socio-political discourse, the history of the July 4th holiday and what it means now will be discussed.
22 Jun 2020
The largest corporate real estate network's guide to the new normal in offices post-COVID-19
Learn from Steelcase's Dr. Tracy Brower (https://www.linkedin.com/in/tracybrowerphd/), who holds a phD in work sociology, about how she's urging clients and the industry to focus on human wellbeing in a post-pandemic world.
Join the conversation on Instagram @waytolivepodcast (https://www.instagram.com/waytolivepodcast/).
17 Jun 2020
WELL-certified: Healthier buildings, a better tomorrow
In the fight against COVID-19, assessing and implementing immediate health and safety measurements and optimal wellness strategies in buildings has never been more important. Learn how environments affect our human body systems, brain functions and conditions, and emotions. If managed well, buildings and protocols can prevent disease from spreading, create more resilient places, and prepare us for the next pandemic.
8 Jun 2020
Introducing: Way To Live
This is not your traditional mental health, fitness and nourishment wellbeing podcast. "Way to live" is a deep dive into understanding how people, lifestyle, work, places and culture affect our wellbeing within our personal and professional lives, our environments and the planet. With a unique business twist, we explore how optimal health and wellness can positively impact the triple bottom line -- happier humans, a prospering economy, and a better planet. Thank you to Scandinavian Spaces, TheLife Podcast, Chill Chats Podcast, and Anchor FM for making this all possible.
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