A chat show where we aim to question, challenge and explore the rather wonderfully complex, and often slippery subject of mental health.
Join us as we all laugh and cry together over honest frank discussion, true stories and music. Delivered by hosts and guests alike that are prepared to share their stories and are not afraid to show their vulnerability.
Your 4 hosts are,
Brandon Block: DJ, stress management, goal mapping coach.
Chesney Hawkes: Singer, Songwriter, Musician
Lynn Ferguson: Writer, Actress, Comedian
Neil Harrington: Writer, DJ, Producer
Please get in touch and share your stories.
hello@weareallabitmental.com
All music used in the show has been officially licensed
With Lynn Ferguson, Chesney Hawkes, Neil Harrington, Brandon Block
This week is the final episode of series 2. We finish in style as we are joined for the 2nd time this series by Professor of Neuroscience and Psychology at New York University, Dr Wendy Suzuki. Our topic this week is Anxiety and we learn how this everyday feeling we all encounter can be harnessed and used to our advantage. Wendy’s new book entitled “Good Anxiety” has the tools you need to unlock the secret of harnessing the power of the most misunderstood emotion and will literally change your life !
You can find out more about Wendy here:
https://www.wendysuzuki.com/ (https://www.wendysuzuki.com/)
You can purchase Wendy’s book here
https://www.amazon.co.uk/Good-Anxiety-Harnessing-Misunderstood-Emotion/dp/1982170735 (https://www.amazon.co.uk/Good-Anxiety-Harnessing-Misunderstood-Emotion/dp/1982170735)
23 Sept 2021
S2: Episode 009: Muscle Bound
With Lynn Ferguson, Chesney Hawkes, Neil Harrington
This week our topic is Strength. Its easy to be mentally positive and strong when everything is going well. But when the wheels fall off and life goes ti*s up we need to find our metal. Our guest is actress Leslie Ash who's shares with us her astonishing traumatic battles and still manages to smile all the way through.
Chesney always delivers musically but this week deserves a special mention for his beautiful & haunting rendition of Creep by Radiohead.
You can read all of Leslie's screen credits here
https://www.imdb.com/name/nm0038650/ (https://www.imdb.com/name/nm0038650/)
16 Sept 2021
S2: Episode 008: Sale Now On. Everything Reduced !
With Lynn Ferguson, Chesney Hawkes, Neil Harrington
This week our topic is consumerism. How do those big brands make us part with our cash and spend , spend , spend ? Writer & Advertising copywriter Paul Burke is our guest and he explains some of the tricks of the trade and how different sections of society are tempted to spend in different ways.
You can find out more about Paul here,
http://www.paulburkecreative.com (http://www.paulburkecreative.com)
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3 ratings
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