we all have needs, and we all need to take care of ourselves. i hope this helped. namaste ❣️
13 Oct 2022
take a break ⛓
self care doesn't need to break your bank, just make sure you are having time to nurture yourself. i love you thank you for existing.
29 Aug 2022
bust your booty
🫶🏾thank you for existing 🫶🏾
~how will you know what you're good at if you're scared to try?~
media ~ namasteshae
the goal is to heal from the inside out, day by day. i'm glad you're on this journey with me, lets learn and grow together! i love you 💞peace
25 Aug 2022
rise and shine 🌞 222 🌞
🫶🏾thank you for existing 🫶🏾
~reminders + inner light meditation~
media ~ namasteshae
the goal is to heal from the inside out, day by day. i'm glad you're on this journey with me, lets learn and grow together! i love you 💞peace
22 Aug 2022
shine
🫶🏾thank you for existing 🫶🏾
~your inner light is so precious, shine bright~
media ~ namasteshae
the goal is to heal from the inside out, day by day. i'm glad you're on this journey with me, lets learn and grow together! i love you 💞peace
26 Jun 2022
becoming the safe space
we won't always find a safe space for us that is external, here's how you can become the safe space for yourself and others ❤️
25 Jun 2022
why so serious? don't let yourself ruin the moment by taking yourself too seriously.
we all make mistakes, but the way you address your mistakes is what follows you.
16 Jun 2022
celebrate your growth
you may be someone who easily cheers on others, but are you cheering on yourself?
15 Jun 2022
calming reminders and affirmations for all my kings and queens 💞
instagram & youtube: namasteshae
28 Feb 2022
intentions
remember that your intentions are more solid and valid than any result, stay true 🫂💞 ~one more pre-season episode before we begin season 1, episodes will have more of a set schedule. thank you for existing and tuning in~ i love you, peace
26 Feb 2022
drop your shoulders 🖤
start your day with releasing all the tension you have been holding on to.
25 Feb 2022
speak💙
you deserve to embody your true self, your genuine personality is precious.
16 Feb 2022
american ignorance
This is not to bash americans, lol I'm american. So please try to give this thought process a chance.
14 Feb 2022
affirmations & love feb-14
sending you love and awareness on this valentines day 💘
2 Feb 2022
2/2/22 energy
some more affirmations and loving reminders for my beautiful listeners
Reach and audience
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Apple Podcasts (US)
5.0 / 5
4 ratings
Contact we are free ~ namasteshae
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