Parenting can be hard. Our kids struggle, and we blame ourselves or our kids. We think that our kids would be okay if only we did everything “right.” Jamie Lynn Tatera helps parents know that they are not alone in these struggles. We have honest conversations about hard things, including children’s and grown-ups’ mental health challenges. We keep it real and together grow resources like self-compassion, the ultimate resilience touchstone. We Are in It Together empowers caregivers to connect with kids to help them become their kindest, most resilient selves. We are in it together, I know it in my heart! <br/><br/><a href="https://jamielynntatera.substack.com?utm_medium=podcast">jamielynntatera.substack.com</a>
We Are in It Together with Jamie Lynn Tatera
Claim This Podcastby Jamie Lynn Tatera
5.0(7 reviews)
12 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
26
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality40
Social0
YouTube0
Engagement32
Podcast Overview
Parenting can be hard. Our kids struggle, and we blame ourselves or our kids. We think that our kids would be okay if only we did everything “right.” Jamie Lynn Tatera helps parents know that they are not alone in these struggles. We have honest conversations about hard things, including children’s and grown-ups’ mental health challenges. We keep it real and together grow resources like self-compassion, the ultimate resilience touchstone. We Are in It Together empowers caregivers to connect with kids to help them become their kindest, most resilient selves. We are in it together, I know it in my heart! <br/><br/><a href="https://jamielynntatera.substack.com?utm_medium=podcast">jamielynntatera.substack.com</a>
Language
🇺🇲
Publishing Since
5/1/2024
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26
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality40
Social0
YouTube0
Engagement32
7
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1
Good Performance
11
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excellent
Episode Length
46 minutes
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good
iTunes Tags
6.5/10
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Recent Episodes
April 28, 2025
Releasing Parenting Shame with Dr. Chris Germer
<p>Do you struggle with forgiving yourself when you mess up as a parent? Do you hold yourself to unrealistic standards that you can never reach? Do you worry that you are going to unwittingly shame your child and damage them?</p><p>If you have these struggles, please know that you are not alone. This podcast will equip you with a resource that can help: self-compassion. </p><p>I originally recorded this interview with Chris Germer for my Compassionate Parenting course, but I’m sharing it with all now of you as my last podcast episode of the season. Our interview includes a heart warming and insightful conversation along with a couple of short guided practices. It is my favorite. Please listen to it. It will help you understand that embracing your imperfections can become one of your greatest parenting strengths. </p><p>______________________</p><p><strong>Chris Germer, PhD</strong> is a clinical psychologist and lecturer on psychiatry at Harvard Medical School. He co-developed the <a target="_blank" href="https://chrisgermer.com/mindful-self-compassion-msctm/">Mindful Self-Compassion (MSC)</a> program with Kristin Neff in 2010 and MSC has since been taught to over 250,000 people worldwide. They co-authored three books on MSC, <a target="_blank" href="https://www.amazon.com/Mindful-Self-Compassion-Workbook-Yourself-Strength/dp/1462526780/ref=sr_1_fkmr2_1?ie=UTF8&qid=1513097435&sr=8-1-fkmr2&keywords=chris+germer+mindful+self-compassion+workbook">The Mindful Self-Compassion Workbook</a>, <a target="_blank" href="https://www.amazon.com/Teaching-Mindful-Self-Compassion-Program-Professionals/dp/1462538894/ref=sr_1_1?ie=UTF8&qid=1536202031&sr=8-1&keywords=teaching+the+mindful+self-compassion+program">Teaching the Mindful Self-Compassion Program</a> and <a target="_blank" href="https://www.amazon.com/Mindful-Self-Compassion-Burnout-Recharge-Stress/dp/1462550223/">Mindful Self-Compassion for Burnout</a>.</p><p>Chris spends most of his time lecturing and leading workshops around the world on mindfulness and self-compassion. He is also the author of <a target="_blank" href="https://www.amazon.com/Mindful-Path-Self-Compassion-Yourself-Destructive/dp/1593859759/ref=sr_1_1?s=books&ie=UTF8&qid=1289586240&sr=1-1">The Mindful Path to Self-Compassion</a>, and he maintains a small online practice in Cambridge, Massachusetts, USA.</p><p>______________________</p><p>For more resources to help children and caregivers grow resilience and self-compassion, including the Mindfulness and Self-Compassion Workbook for Kids, visit <a target="_blank" href="https://jamielynntatera.com">https://jamielynntatera.com</a></p><p>If you’d like to have a companion on your parenting journey and receive weekly tips on how to help kids (and yourself!) grow mindful self-compassion, sign up for Jamie Lynn’s We Are In it Together Substack: <a target="_blank" href="https://jamielynntatera.com/newsletter/">https://jamielynntatera.com/newsletter/</a>.</p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://jamielynntatera.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2">jamielynntatera.substack.com/subscribe</a>
March 26, 2025
Be a Part of the Solution
<p>Does your heart break when you hear about about Spanish-speaking children and families experiencing fear and oppression in the US and abroad? Would you like to help support diverse communities during turbulent times?</p><p>In this interview, Veronica shares about the oppression that she and many other Latinos have encountered both in the US as well as in their countries of origin. She also shares self-compassion tools that can help to soothe and empower. We discuss the effects that <a target="_blank" href="https://greatergood.berkeley.edu/article/item/how_anti_latino_rhetoric_hurts_all_americans">anti-immigrant rhetoric</a> has on minority groups, as well as her efforts to help Spanish-speaking children discover self-compassion, both in the United States and abroad. </p><p>You can help Veronica share self-compassion with Spanish-speaking children: <a target="_blank" href="https://mcst.betterworld.org/campaigns/Help-Spanish-Speaking-Children">https://mcst.betterworld.org/campaigns/Help-Spanish-Speaking-Children</a>.</p><p>____________________________________</p><p>Veronica Diaz is a mother, naturalized American citizen, Mindfulness and Self-Compassion for Children and Caregivers teacher, engineer and project manager, yoga teacher, and a woman with a passion for helping EVERYONE, including Spanish-speaking children, develop the resource of self-compassion.</p><p>Learn more about Veronica’s work bringing Mindfulness and Self-Compassion to diverse families: <a target="_blank" href="https://www.veronicadiaz.co/">https://www.veronicadiaz.co/</a></p><p>_________________________________</p><p>For more resources to help children and caregivers grow resilience and self-compassion, including the Mindfulness and Self-Compassion Workbook for Kids, visit <a target="_blank" href="https://jamielynntatera.com">https://jamielynntatera.com</a>.</p><p>If you’d like to have a companion on your parenting journey and receive weekly tips on how to help kids (and yourself!) grow mindful self-compassion, sign up for Jamie Lynn’s We Are In it Together Substack: <a target="_blank" href="https://jamielynntatera.com/newsletter/">https://jamielynntatera.com/newsletter/</a>.</p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://jamielynntatera.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2">jamielynntatera.substack.com/subscribe</a>
February 18, 2025
Unlocking our Parenting Delight
<p>Do you ever feel like you’ve lost your parenting delight? Or maybe you feel like you never had it!? Certified parenting educator Dajana Yoakley helps us discover tools that can put the delight back into our parenting.</p><p>Listen to this episode of the We Are in It Together podcast to learn how:</p><p>* Self-doubt robs us of parenting joy</p><p>* Self-compassion leads to increased self-regulation</p><p>* Understanding our child’s underlying needs can lead to increased connection</p><p>* Accepting ourselves and our child as we are increases parenting delight</p><p>* Emotional coaching can help children grow and change</p><p>The right mix of understanding, connection, and guidance can put the joy back into parenting. Join Jamie Lynn and Dajana to discover how!</p><p>______________________</p><p>Dajana Yoakley is a Peaceful Parenting coach, mom, and host of the <a target="_blank" href="https://delightinparenting.substack.com/">Delight in Parenting Podcast</a>. She has trained with Dr. Laura Markham and is an Aha Parenting Certified Parent Educator. She has a Masters degree in Leadership and has been trained in Playful Parenting for Parent Educators. Discover more about Dajana’s work at <a target="_blank" href="https://www.delightinparenting.com/">https://www.delightinparenting.com/</a></p><p>_______________________________</p><p>For more resources to help children and caregivers grow resilience and self-compassion, including the Mindfulness and Self-Compassion Workbook for Kids, visit <a target="_blank" href="https://jamielynntatera.com">https://jamielynntatera.com</a>.</p><p>If you’d like to have a companion on your parenting journey and receive weekly tips on how to help kids (and yourself!) grow mindful self-compassion, sign up for Jamie Lynn’s We Are In it Together Substack: <a target="_blank" href="https://jamielynntatera.com/newsletter/">https://jamielynntatera.com/newsletter/</a>.</p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://jamielynntatera.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2">jamielynntatera.substack.com/subscribe</a>
12 total episodes available
Deep-dive analytics for We Are in It Together with Jamie Lynn Tatera
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- What is We Are in It Together with Jamie Lynn Tatera?
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This podcast updates bi-weekly.
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This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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