We are listening!
Claim This Podcastby Pulkit Garg
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Podcast Overview
<p>Join host Pulkit Garg, founder of Aanya Wellness, on "We are Listening!" for an enriching exploration of holistic living. In each episode, we delve into the nuances of well-being, addressing the challenges of modern lifestyles and fostering a deeper understanding between wellness seekers and providers.</p><p><br></p><p>From insightful discussions on lifestyle choices in today's fast-paced world to the complexities of mental health and the profound connection between stress and food, our podcast provides a comprehensive guide to holistic living. With thought leaders, experts, and everyday individuals sharing their perspectives, "We are Listening!" offers practical insights and actionable wisdom for those seeking a healthier, happier life.</p><p><br></p><p>Tune in and be part of the well-being revolution. Your journey to holistic wellness begins with each enlightening episode! #WeAreListening #HolisticWellness #PodcastJourney #WellBeingWisdom</p>
Language
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Publishing Since
12/11/2023
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Recent Episodes
June 29, 2026
How to stop emotional spirals before they take over?
Host Pulkit interviews Canadian Certified Counsellor Eric about practical tools for emotional regulation and agency in healing.
June 15, 2026
Burnout Is Not Laziness
Pulkit Garg interviews Jackie Cowie, mentor and healer, exploring true prosperity beyond money and sustainable energy.
April 11, 2026
You look fine... but are you?
<p>We often call it “just nervousness.”</p><p>But what if it’s something deeper?</p><p>In this episode of <strong>We Are Listening</strong>, Pulkit Garg sits down with Brian to unpack the reality of anxiety that many of us silently experience.</p><p>From feeling constantly on edge as a teenager to facing panic attacks in real-life situations, Brian shares how anxiety slowly took control and how he spent years understanding and managing it.</p><p>This conversation dives into the difference between normal nervousness and overwhelming anxiety, the pressure of dealing with emotions alone, and the journey of turning personal struggles into something meaningful.</p><p>If you’ve ever felt overwhelmed, misunderstood, or stuck in your own thoughts this episode will feel deeply relatable.</p>
184 total episodes available with 129 transcripts
Recent guests on We are listening!
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Eric
Guest
Jackie Cowie
Guest
Reyhana Jano
Guest
Bassanti Pathak
Guest
Vasudhaa Ahuja
Guest
ShuangMin Chang
Guest
Dr Jonathan Rosenthal
Guest
Jael Ortega
Guest
Gitika Bhatia
Guest
Molly Pekula
Guest
Dr Tannu Gupta
Guest
Dr Suresh Devnani
Guest
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Frequently asked questions
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- What is We are listening!?
<p>Join host Pulkit Garg, founder of Aanya Wellness, on "We are Listening!" for an enriching exploration of holistic living. In each episode, we delve into the nuances of well-being, addressing the challenges of modern lifestyles and fostering a deeper understanding between wellness seekers and providers.</p><p><br></p><p>From insightful discussions on lifestyle choices in today's fast-paced world to the complexities of mental health and the profound connection between stress and food, our podcast provides a comprehensive guide to holistic living. With thought leaders, experts, and everyday individuals sharing their perspectives, "We are Listening!" offers practical insights and actionable wisdom for those seeking a healthier, happier life.</p><p><br></p><p>Tune in and be part of the well-being revolution. Your journey to holistic wellness begins with each enlightening episode! #WeAreListening #HolisticWellness #PodcastJourney #WellBeingWisdom</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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