We.Are.Powerful.
Claim This Podcastby James Russell & Alex Sellers
Podcast Overview
<p><strong>Inspiring stories from people who have dared to affect change.</strong></p><p>Through candid conversations with change-makers, we are celebrating real experiences and providing practical insights that spark action, inspire change and build cultures where individuals and teams thrive.</p><p>We are powerful when we choose to act.</p><p>Visit the <a target="_blank" rel="noopener noreferrer nofollow" href="https://wearepowerful.org/">We.Are.Powerful </a>website for more support and resources.</p><p></p>
Language
🇺🇲
Publishing Since
11/28/2025
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Recent Episodes
June 17, 2026
Control What You Can: Purpose, Belief and Building Opportunity with Hannah Oyewole
<p>In this episode we speak to <strong>Hannah Oyewole</strong>, Author, TEDx speaker and CEO and founder of Young Ladies Club, a social enterprise that has supported over 10,000 young women to raise their aspirations and fulfil their potential.</p><p>Hannah shares her journey growing up in Hackney and how she chose a different path, turning adversity into purpose and impact. We explore the role of belief, habits, and personal responsibility play in creating change, alongside practical ways to overcome limiting thinking.</p><p>This is a grounded conversation about purpose, forgiveness, and taking action - even when you start with very little.</p><p><strong>Key Topics</strong></p><ul><li>Rewriting limiting beliefs</li><li>Finding purpose in a busy world</li><li>The power of daily habits</li><li>Why forgiveness unlocks progress</li><li>Creating opportunity through action</li></ul><p><strong>Key Insights</strong></p><ul><li><strong>You can’t control everything — but you can control how you respond.</strong> Hannah focuses on attitude, beliefs, habits, and daily actions as the foundation for change.</li><li><strong>Beliefs can be rewritten.</strong> Actively identifying negative thoughts and consciously replacing them with more constructive ones is a practical way to shift direction.</li><li><strong>Purpose is discovered through reflection, not busyness.</strong> Creating space to step back, think, and ask honest questions is essential for clarity.</li><li><strong>Forgiveness unlocks movement.</strong> Letting go of past experiences or self-judgement creates the conditions for change.</li></ul><p><strong>Key Takeaway</strong></p><p>Change starts with what you can control: your mindset, your habits, and the actions you take next.</p><p>Links:</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://youngladiesclub.com/">Home - The Young Ladies Club</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.amazon.com/Dare-You-Roll-Dice-Life/dp/0957557906">I Dare You: Roll the Dice of Life: Oyewole, Hannah: 9780957557901: </a><a target="_blank" rel="noopener noreferrer nofollow" href="http://Amazon.com">Amazon.com</a><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.amazon.com/Dare-You-Roll-Dice-Life/dp/0957557906">: Books</a> </p><p>TEDx <a target="_blank" rel="noopener noreferrer nofollow" href="https://youtu.be/Fi0Vkoa8fc4?si=6otVtyY4BDnAUuQU">https://youtu.be/Fi0Vkoa8fc4?si=6otVtyY4BDnAUuQU</a></p>
May 18, 2026
Designing for Behaviour, Not Just Space: Steve Henigan
<p>You Win or You Learn: Culture, Space and the Reality of Work.</p><p>In this episode James and Alex speak to Steve Henigan, Founder & MD of HCG, about the reality behind workplace culture and transformation.</p><p>This conversation goes beyond office design, exploring how <strong>leadership behaviour, clarity, and culture</strong> shape whether workplaces actually work.</p><p>Steve shares his journey from corporate roles to building his own consultancy, along with powerful lessons from <strong>swimming the English Channel </strong>and applying performance thinking to business.</p><p></p><p><strong>Key Topics</strong></p><ul><li>Why great offices don’t always create great cultures</li><li>“You win or you learn” – reframing failure</li><li>Lessons from swimming the English Channel</li><li>The importance of leadership visibility in change</li><li>Hybrid working: balancing people, clients, and business reality</li><li>Why behaviour matters more than perks or policies</li></ul><p></p><p><strong>Key Takeaways</strong></p><p>You can design the perfect space on paper. But if people don’t feel safe to be themselves within it, it remains just that - space.</p><ul><li>Culture is created through behaviour, not design</li><li>Leadership visibility is the single biggest driver of change</li><li>Big challenges become possible when broken into small steps</li><li>There is no perfect model, only clarity about what matters</li><li>People don’t need more perks, they need permission</li></ul><p></p><p><strong>Links</strong></p><ul><li>Steve Henigan: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/henigan/?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3BdBfmLzEdQQyu5X%2FHXsFhBQ%3D%3D">LinkedIn</a></li><li>HCG: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.henigancg.com/">HOME | HCG</a></li><li>We.Are.Powerful: <a target="_blank" rel="noopener noreferrer nofollow" href="http://wearepowerful.org">wearepowerful.org</a></li></ul>
April 24, 2026
Fit for Life – Community, Resilience and the Power of Belonging with Chris Herbert
<p><strong>Guest:</strong> Chris Herbert, Founder of Fit for Life Youth</p><p>In this episode, James Russell and Alex Sellers are joined by <strong>Chris Herbert</strong>, founder of <strong>Fit for Life Youth</strong>, an award‑winning community organisation working with children and young people from disadvantaged backgrounds in Ladbroke Grove, London.</p><p>Chris shares his personal journey from growing up on a local estate to creating a charity that supports confidence, resilience, life skills and healthier lifestyles through sport, mentoring and community connection.</p><p>In this conversation, we explore:</p><ul><li>How early experiences with youth workers shaped Chris’ sense of purpose and legacy</li><li>Why sport – and boxing in particular – can be a powerful vehicle for confidence, discipline and emotional regulation</li><li>The modern pressures young people face today, including social media, online comparison, and public “slip‑ups” that never disappear</li><li>Challenging the “snowflake” narrative by naming the very real pressures facing today’s youth</li><li>How Fit for Life Youth creates belonging, structure and positive role models at a local, human level</li><li>Stories of young people who have grown from participants into coaches, leaders and role models themselves</li><li>The realities of running a grassroots charity: funding pressures, uncertainty, and navigating the Voluntary sector</li><li>Turning setbacks into opportunities, including building a permanent gym space after losing community facilities</li><li>Why community still matters – for young people and for adults – and how real connection shapes wellbeing</li><li>Advice Chris would give his younger self about self‑belief, starting sooner, and keeping calm through uncertainty</li></ul><p>Key themes:</p><ul><li>Belonging before performance</li><li>Community as a foundation for resilience</li><li>Sport as a metaphor for life and leadership under pressure</li><li>Faith, persistence and “keeping calm and carrying on”</li><li>The quiet impact of consistency and care</li></ul><p>Quote from the episode:</p><p>“The feeling you get from seeing people develop and grow and become happy — that’s why we do this. It’s a feeling you can’t really put into words.”</p><p>Find out more:</p><ul><li><strong>Fit for Life Youth:</strong> Website <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.fitforlifeyouth.co.uk/">FFLY HQ</a></li><li><strong>Chris Herbert on LinkedIn:</strong> Christopher Herbert</li><li>Follow <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/fitforlifeyouth/">Fit For Life Youth CIO (@fitforlifeyouth) • Instagram photos and videos</a> for updates, stories and community work</li></ul><p>If this episode resonated with you, consider how community shows up in your own life and where you might choose to contribute, reconnect, or support others.</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="http://www.wearepowerful.org">www.wearepowerful.org</a></p>
11 total episodes available
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Frequently asked questions
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- What is We.Are.Powerful.?
<p><strong>Inspiring stories from people who have dared to affect change.</strong></p><p>Through candid conversations with change-makers, we are celebrating real experiences and providing practical insights that spark action, inspire change and build cultures where individuals and teams thrive.</p><p>We are powerful when we choose to act.</p><p>Visit the <a target="_blank" rel="noopener noreferrer nofollow" href="https://wearepowerful.org/">We.Are.Powerful </a>website for more support and resources.</p><p></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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