Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

We Are The Plan

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by Caroline Dunne

104 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Overview

Welcome to the ‘We Are The Plan’ podcast; we are a circle of women creating long-term health, strength, confidence, peace, power and connection. I’m your host, Caroline Dunne, a personal trainer, nutrition coach, yoga teacher and a geek obsessed with learning how to live the biggest, fullest, most joyful life - and helping you to tap into the magic within, and do the same. Together, let’s explore deep health: all aspects of our health, fitness and wellness. It’s time to stop putting our health in boxes, and it’s time to care about the whole beautiful messy you.

Language

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Publishing Since

7/31/2021

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Recent Episodes

March 20, 2023

Chat with Lyndsay Wells on Answering Top Nutrition Questions

Join Lynsday and I as we join forces to chat about some common nutrition questions, myth busting and problem-solving.   Share your favourite takeaways with me on social media - share a screenshot and tag me @theplanbycaroline.     Connect with me here: www.instagram.com/theplanbycaroline    www.theplanbycaroline.com   Connect with Lyndsay here here:   IG @lyndsaywellsptand_nutrition The Fit and Feminist Podcast: https://open.spotify.com/show/6oSGIvU8BPl7jfzJnwsW3X

March 13, 2023

Breathe: 5-2-5-2 Breathing

Join me for a quick 5 minute breathing practice to cultivate the relaxed woman within! Make sure you are not driving or anywhere where it would be unsafe to feel drowsy or fall asleep. Please check with your medical professional if you are pregnant or have any medical or heart conditions before commencing a breathing practice. Let me know your takeaways on Instagram - tag me on Stories or DM me @theplanbycaroline. Connect with me: www.theplanbycaroline.com www.instagram.com/theplanbycaroline www.facebook.com/theplanbycaroline

March 6, 2023

Chat with Casey Weiss: on Holistic Nutrition and Emotional Eating

Join Casey and I as we join forces to discuss holistic nutrition and emotional eating in today's episode.  Watch this episode on YouTube here: Share your favourite takeaways with me on social media - share a screenshot and tag me @theplanbycaroline.   Connect with me here: www.instagram.com/theplanbycaroline  www.theplanbycaroline.com Connect with Casey here: IG @yourcaseforwellness <a href="https://linktr.ee/yourcaseforwellness" target="_blank">https://linktr.ee/yourcaseforwellness</a>

104 total episodes available

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Frequently asked questions

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What is We Are The Plan?: Welcome to the ‘We Are The Plan’ podcast; we are a circle of women creating long-term health, strength, confidence, peace, power and connection.

I’m your host, Caroline Dunne, a personal trainer, nutrition coach, yoga teacher and a geek obsessed with learning how to live the biggest, fullest, most joyful life - and helping you to tap into the magic within, and do the same.

Together, let’s explore deep health: all aspects of our health, fitness and wellness. It’s time to stop putting our health in boxes, and it’s time to care about the whole beautiful messy you.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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