Welcome to our first podcast!
Together with the members and coaches, we want to offer a platform to talk about Crossfit, nutrition, mindset and personal stories.
Stay Vigorous and enjoy!

Welcome to our first podcast! Together with the members and coaches, we want to offer a platform to talk about Crossfit, nutrition, mindset and personal stories. Stay Vigorous and enjoy!
Language
🇺🇲
Publishing Since
2/15/2022
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.

November 30, 2022
<p>Most people think that you have to be fit and strong to start doing CrossFit. The reality of this is the opposite. All you have to do is get yourself from your door to your CrossFit affiliate. In this episode, Ilja shares his experience starting with CrossFit, how he has progressed in the first 3 months and how his mindset played a big role in his development. If you want to start working on your health and fitness, keep in mind to keep it simple and just get started. </p>

October 18, 2022
In our new season we will be talking about what it’s like to begin with CrossFit at Vigorous CrossFit, what an intermediate athlete experiences and how advanced athletes keep their drive.

May 20, 2022
<p>Welcome to the 4th episode of VC Table Talks. </p> <p>In this episode, Kelly, Berti and I (Eric) are talking about the great sport of Olympic Weightlifting. Tune in and realise through Kelly and Berti's experiences how easy it is to get started with this sport and what makes them pursue perfection in lifting.</p>
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Welcome to our first podcast!
Together with the members and coaches, we want to offer a platform to talk about Crossfit, nutrition, mindset and personal stories.
Stay Vigorous and enjoy!
This podcast updates daily.
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Yes, this podcast regularly features guests.
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