We Awaken is a space to dive into the wisdom I’ve cultivated on my healing & deconditioning journey, blending systems like Human Design, Astrology, Somatic Experiencing, Bodywork and others into the mix.
As isolating as the healing journey can be, I hope you find a friend through my episodes, inspiration or guidance in untangling your own process of self-discovery and growth.
Expect topics around navigating my Human Design experiment as a 3/5 Emotional Manifestor, developing a deeper relationship to self, to others, unraveling the messiness of emotions, being human, and so much more!
Sending you so much love
Big 3: Sag Sun, Aries Rising and Cancer Moon
it was a soul contract. that's why it hurt | We Awaken Podcast Ep 14
sometimes certain moments in our lives take time to heal and fully let go. this episode goes into some ways I've found to let things go and move on. we go meta, but we also go practical. let me know your thoughts below. IG: https://www.instagram.com/iamgioiaisabella Find me on: Instagram: @iamgioiaisabella Stay in the loop
14 Aug 2025
August 2025: What's going on? | We Awaken Podcast Ep13
August is coming in HOT - the big question is are we ready to face ourselves and be MORE ourselves than we've ever been? I'll break it all down for you in this energy read but I'm curious if this lands for you. and who it resonates with. leave a dolphin emoji if this episode resonated with your experience right now. Find me on: Instagram: @iamgioiaisabella Stay in the loop
31 Jul 2025
What If Doing Nothing Is the Key to Self-Love? | S2E2
Today we riff on the concept of self love - what if we've been taught the opposite of what self-love is? honestly can you even conceive of a reality where you have no conditions for love? TO love yourself or others would require NOTHING but you being YOU? imagine.. Riffed and debunked, let me know your thoughts below. Find me on: Instagram: @iamgioiaisabella Stay in the loop
24 Jul 2025
did you forget you are the creator? | S2E1
welcome back to We Awaken! we officially have video which makes this new chapter so exciting (link below if you want to watch). this episode went into remembering you are the creator, my take on having children, why it's so important that we understand the duality we live in, and how your beliefs LITERALLY shape your reality. if anything resonated, let me know below! if you prefer watching, tune in here. Find me on: Instagram: @iamgioiaisabella Stay in the loop
9 May 2024
From Doing to Being, Saturn Returns, Rock Bottoms and a New Sense of Purpose w/ Monika Chatterton
This episode is a beautiful journey through Monika's spiritual journey and awakening, where we dive into the truth about what Saturn Returns can do to you, moving from Doing to Being, and all the beautiful parts of melting versions of self on the quest to meeting your inner truth. This conversation is a portal to understanding that life will forever be laced with highs and lows, and that your only job is to remember your responsibility towards your own experience. Feel it all and learn through it all.
I was very excited to have Monika on the podcast because she's such a beautiful embodiment of the 2/4 Emotional Manifesting Generator energy. When I first found her, she was moving from a yoga account into sharing more of her healing journey and mindset work, and through the years has shape shifted from graphic design to starting her own journal company, to becoming a mother and dog momma, to launching herself into pregnancy and family photography. May she inspire you as much as she has inspired me over the years ♡
Key moments:
0:00 - Understanding the truth about duality
5:47 - Introduction to who is Monika
13:44 - Journaling and awakening
18:10 - You are not your thoughts
22:12 - Ego vs Being
27:10 - Saturn Return: achievement vs truth
34:50 - Healing Doing vs Being through pregnancy
43:31 - Tapping into unconditional love
48:30 - Renewed relationship to ego
53:13 - False belief of healing
57:40 - Duality and understanding triggers
01:01:30 - Guidance from speaking out loud
01:04:10 - Importance of boundaries & ownership
Find Monika:
Instagram: @monika_chatterton (https://www.instagram.com/monika_chatterton/)
Website: https://monikachatterton.co.uk/ (https://monikachatterton.co.uk/)
Join REBIRTH: a free somatic workshop (https://mailchi.mp/f8ff5859b0bc/rebirth-workshop)
Find me on:
Instagram: @iamgioiaisabella (https://www.instagram.com/iamgioiaisabella/)
Stay in the loop (https://gioiaisabella.myflodesk.com/j1jy72gia4)
2 May 2024
On Being a Manifestor
In this episode, I dive into the top things I've learned as a manifestor and some things I wish I had known earlier. Among other topics, I debunk the idea of a "rest" cycle, and why I feel like it's more disempowering to our journey than it is helpful.
Expect all things informing, being alone, accepting periods of no desires or urges and what it really means to care for our non-sacral energy!
Let me know how this lands for you ♡
Join my FREE (https://mailchi.mp/f8ff5859b0bc/rebirth-workshop) somatic workshop on May 12th!!
Find me on:
Instagram: @iamgioiaisabella (https://www.instagram.com/iamgioiaisabella/)
Stay in the loop (https://gioiaisabella.myflodesk.com/j1jy72gia4)
18 Apr 2024
3 Powerful Ways to Connect Back to Yourself
In this episode, I break down three methods I use to connect back to myself. I love this episode because you get both a lil kick in the butt and practical tools to start applying on your day to day. It’s also what I wish I knew when I began my journey back to myself.
Hoping these serve you in some way - let me know how they land.
For Human Design readings, book through here (https://calendly.com/iamgioiaisabella/hd-reading)
Find me on:
Instagram: @iamgioiaisabella (https://www.instagram.com/iamgioiaisabella/)
Stay in the loop (https://gioiaisabella.myflodesk.com/j1jy72gia4)
18 Apr 2024
3 Powerful Ways to Reconnect to Yourself
I share three beautiful tips on how to connect back to yourself and your body. These are tips I wish I knew as I began my journey back to myself and honestly, are the tools I use when I feel disconnected from my body.
Hoping these serve you in some way - do let me know how they land!
For Human Design readings, book through here (https://calendly.com/iamgioiaisabella/hd-reading)
Find me on:
Instagram: @iamgioiaisabella (https://www.instagram.com/iamgioiaisabella/)
Stay in the loop (https://gioiaisabella.myflodesk.com/j1jy72gia4)
11 Apr 2024
Life Update & Why Human Design Matters So Much
“Understanding the voice of your inner authority will change everything” - In this episode I dive into this month of silence and how it started as a nudge that I only came to understand much later.
I also tell you about some Human Design facts that will hopefully help you understand why it's so important that you understand what your inner decision maker sounds like.
Book a reading here (https://calendly.com/iamgioiaisabella/hd-reading)
Find me on:
Instagram: @iamgioiaisabella (https://www.instagram.com/iamgioiaisabella/)
Stay in the loop (https://gioiaisabella.myflodesk.com/j1jy72gia4)
8 Mar 2024
How to Free Yourself of the Past
How do we release the past? Especially when we carry such heavy emotions about what happened to us? I wholeheartedly believe it's a mindset shift + deep integration. What does that mean? Tune in to find out more! And welcome to my undefined spleen learnings and lessons.
Tune in to find out more and how you can finally let it all go.
Key moments:
Understanding the game
How to feel it all and then release
A personal moment that taught me the art of letting go
Apply for 1:1 Somatic Coaching! (https://forms.gle/1UgiHAQQSd2oYAk26)
Find me on:
Instagram: @iamgioiaisabella (https://www.instagram.com/iamgioiaisabella/)
Stay in the loop (https://gioiaisabella.myflodesk.com/j1jy72gia4)
8 Mar 2024
How to Let Go of The Past
How do we release the past? Especially when we carry such heavy emotions about what happened to us? I wholeheartedly believe it's a mindset shift + deep integration. What does that mean? Tune in to find out more! And welcome to my undefined spleen learnings and lessons.
Tune in to find out more and how you can finally let it all go.
Key moments:
Understanding the game
How to feel it all and then release
A personal moment that taught me the art of letting go
Apply for 1:1 Somatic Coaching! (https://forms.gle/1UgiHAQQSd2oYAk26)
Find me on:
Instagram: @iamgioiaisabella (https://www.instagram.com/iamgioiaisabella/)
Stay in the loop (https://gioiaisabella.myflodesk.com/j1jy72gia4)
29 Feb 2024
3 Steps to Reprogram Your Life
This episode is a deep dive into how we become creators of the lives we are living. It's important we recognize when we are in victim consciousness (life happens to me) and step up into creator consciousness (life happens for me). I deep dive into the necessary steps to take charge of your life. Get ready to learn how to create a point of attraction that finally gets you what you are ready for instead of everything you've been complaining about!
Topics mentioned:
What your current reality says about your beliefs
Creating new programs
3 steps to anchoring deeper into your new self
The power of thoughts & beliefs
Leave a review or DM me if you found this episode useful!
Find me on:
Instagram: @iamgioiaisabella (https://www.instagram.com/iamgioiaisabella/)
Stay in the loop (https://gioiaisabella.myflodesk.com/j1jy72gia4)
22 Feb 2024
What Every Emotional Should Know
This episodes dives into all the things I wish someone had taught me when I first started discovering my emotional authority. It's been a fun experiment but these 3 things are so essential to learn at the beginning so you can have a smooth experience with your wave. Expect a few stories of how it's helped me in social settings and especially with making decisions!
I'll be doing more episodes about the wavey wave but this was a great one to start off with. Leave a review if it resonated!
Find me on:
Instagram: @iamgioiaisabella (https://www.instagram.com/iamgioiaisabella/)
Stay in the loop (https://gioiaisabella.myflodesk.com/j1jy72gia4)
22 Feb 2024
What Every Emotional Authority Should Know
This episodes dives into all the things I wish someone had taught me when I first started discovering my emotional authority. It's been a fun experiment but these 3 things are so essential to learn at the beginning so you can have a smooth experience with your wave. Expect a few stories of how it's helped me in social settings and especially with making decisions!
I'll be doing more episodes about the wavey wave but this was a great one to start off with. Leave a review if it resonated!
Find me on:
Instagram: @iamgioiaisabella (https://www.instagram.com/iamgioiaisabella/)
Stay in the loop (https://gioiaisabella.myflodesk.com/j1jy72gia4)
8 Feb 2024
What I Wish I Had Known as a 3/5
This juicy episode goes into my favorite lessons living with the awareness of being a 3/5 in Human Design. Check if you have a 3,5 or a 6 in your profile as it’ll be relevant for you. I go into all things projections, how to live with expectations and what to do when you feel like you’ve made mistakes. Myy gosh and so much more. Probably my favorite episode to date.
Themes touched:
Part 1
Theory on lines 3 and 5
Part 2
What does perfection mean
The essence of the experimenter
Falling in love with trial & error
Projections on the 5th line and how to deal with them
Timeline jumping through mistakes
and more!
Let me know if this episode resonated with you! I love hearing from you.
Resources mentioned:
Jonah Dempcy’s Line course (https://quantumcollective.my.canva.site/the-lines-an-online-course-with-jonah-dempcy)
bodygraph.io (http://bodygraph.io/) for your chart
Mark Groves podcast (a personal fav)
Find me on:
Instagram: @iamgioiaisabella (https://www.instagram.com/iamgioiaisabella/)
Stay in the loop (https://gioiaisabella.myflodesk.com/j1jy72gia4)
1 Feb 2024
The Importance of Joy
Hello my loves, I'm back with a juicy episode about a channeled message I received around what truly makes us tick as humans, and how to build a life that feels in flow with your soul.
Moments in this episode:
My little sleep update
Non-sacral sleep tip (manifestors, projectors, reflectors)
Juicy message for more flow
Little exercise for you to tap deeper into your flow
As always, let me know how this landed and how you felt listening to it. Always love hearing from you.
Find me on:
Instagram: @iamgioiaisabella (https://www.instagram.com/iamgioiaisabella/)
Stay in the loop (https://gioiaisabella.myflodesk.com/j1jy72gia4)
17 Jan 2024
My Story: Rebuilding a Sense of Self
Loves, we’re back with an episode about my story! This one is a short look into the life that made me who I am today and where it all started. A quote that keeps circling back as I write this description is “we become the teachers we once needed” - I think this episode is a totem to that. I hope you enjoy, sending lotsa love your way.
Tools mentioned:
Breaking the habit of being yourself - Dr Joe Dispenza
Peter Crone
Human Design
Find me on:
Instagram: @iamgioiaisabella (https://www.instagram.com/iamgioiaisabella/)
Stay in the loop (https://gioiaisabella.myflodesk.com/j1jy72gia4)
11 Jan 2024
Who & What is We Awaken?
My loves,
I'm so excited to be starting this journey with you! Expect a little deep dive into what the following episodes will be like, and what We Awaken really is. I hope this podcast becomes a healing space you can tune into every week on Tuesdays and find whatever it is you need for that week. Don't forget to share with me any takeaways or if anything resonated! I love hearing from you.
Find me on:
Instagram: @iamgioiaisabella (https://www.instagram.com/iamgioiaisabella/)
Stay in the loop (https://gioiaisabella.myflodesk.com/j1jy72gia4)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
4.9 / 5
8 ratings
Podcast Authority Score: 24 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
7
Social presence
91
YouTube
0
Engagement
60
Contact We Awaken
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